Sensitive in Nature Podcast

Lisa Lewis
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  • MENTAL HEALTH
  • EVERY TWO WEEKS
Sensitive in Nature Podcast Podcast

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you. In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world. So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.

  1. 19 SEPT

    Transformative Retreats - Choosing the Best Experience for Your Journey with Energy Sherpa Summer Bardia

    Have you ever been on a retreat? How can they shape your life? For how long have you been yearning for a space to fully and finally reset and center yourself? In this podcast episode, I discuss transformative retreats and choosing the best experience for your journey with Energy Sherpa Summer Bardia.  Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    39 min

  2. 5 SEPT

    Silencing the Inner Critic: Overcoming Imposter Syndrome with Expert Tatiana Garcia

    Do you often feel like you need to constantly keep pushing yourself, and never deserve a break? When last did you let yourself actually stop and rest without feeling guilty for doing so? What are the basic steps to managing and overcoming high-functioning anxiety?  In this podcast episode, I speak about silencing the inner critic and overcoming imposter syndrome with expert Tatiana Garcia.  Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    42 min

  3. 25 JUL

    Transform Your Life: A Personal Story of an Accountant Turned Lightworker, Podcast Host, and Lifestyle Coach

    How can you change your life by changing your mind? Do you work alongside your intuition? When last did you sit with your inner child? In this podcast episode, I speak about how to transform your life, and the personal story of an accountant-turned lightworker with Nicolette Nierras.  Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    50 min

  4. 11 JUL

    Unlocking Solo Adventures: A Digital Nomad's Guide for Introverts Unlocking Solo Adventures: A Digital Nomad's Guide for Introverts with Kristi Tyler

    How does one find community on the road while traveling? What are the common challenges of being a digital nomad and how can you overcome them? How can you spot the introverts?  In this podcast episode, Lisa Lewis speaks with Kristi Tyler about unlocking solo adventures as she gives a digital nomad's guide for introverts. Kristi shares her experiences of the challenges of working while travelling, as well as how she foster community and connection. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    31 min

  5. 27 JUN

    Unlocking Nature's Healing Potential: Navigating Reciprocal Relationships for Restoration and Healing with J. Phoenix Smith

    How can you engage with nature and understand it better? Which sorts of messages does nature store in itself? What can you do to help redress nature’s trauma? In this podcast episode, I interview J. Phoenix Smith about unlocking nature's healing potential and navigating reciprocal relationships for restoration and healing. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    50 min

  6. 13 JUN

    Nature's Healing: Meditation for Anxiety Relief and Inflammation Reduction with Ann Swanson

    Have you tried meditating? Did it work for you? How can you try meditation again - and have it work for you this time - and use “grounding” to deepen the meditative benefits? In this podcast episode, I speak about nature's healing, and meditation for anxiety relief and inflammation reduction with Ann Swanson. We reflect on what makes meditation challenging, how you can overcome its difficulties and what benefits it can bring. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    41 min

  7. 30 MAY

    Empowering Sensitivity: Mastering Mindset, Emotions, and Self-Love with Kerry Tepedino

    Do you want to move from rock bottom to rock solid in your life? Have you often felt stuck repeating the same patterns that feel almost impossible to change and break? How can women use their intuition to transform their lives? In this podcast episode, I speak about empowering sensitivity by mastering mindset, emotions, and self-love with Kerry Tepedino. We reflect on her journey and turning point, and how the power of one thought has given her agency and strength. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    46 min

  8. 16 MAY

    Unveiling Terra Psychology and Enchantivism: Exploring the Psyche's Connection to Nature with Craig Chalquist

    Why should you engage your imagination to learn more about yourself? How is the imagination a powerful and revealing tool, and not plain “fantasy”? Why does being in nature and hiking a mountain make you feel so good about yourself and life in general - beyond just the beauty of nature? In this podcast episode, I speak about terra psychology, enchantivism, and exploring the psyche's connection to nature with Craig Chalquist. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

    37 min
See All (118)

About

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you. In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world. So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.

Information

  • Creator
    Lisa Lewis
  • Years Active
    2021 - 2024
  • Episodes
    118
  • Rating
    Clean
  • Copyright
    © Am I OK? Podcast 2021
  • Show Website
    Sensitive in Nature Podcast

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