Boss Women should build each other up

In the 4th episode of Aim Higher with Alyssa she interviews a fellow boss entrepreneur Patrice Washington who talks us through her drive and passion for not only fitness but empowering other women to build each other up. The stigma attached to body building and how she manages to always find time for her health and fitness goals with a full time job, a new job on the way, her own business and being a busy mama! 

Women talk: https://www.facebook.com/womentalkgseg/

ALA Fitness: https://www.facebook.com/groups/1357110321136519/

Instagram: @ala_fitness

 @pat_rice_ and @womentalkwithpatrice