Elite Coaching Podcast

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Elite Coaching Podcast Podcast

Elite Coaching Podcast is an educational platform for Health and Fitness enthusiasts to increase there knowledge and improve there life

  1. 14/10/2023

    Elite Coaching Podcast EP 23 The Post Prep Episode

    Hey Guys ,Thank you for tuning in to the Elite Coaching Podcast ,I hope you enjoy this episode ,Coach Adam

    55 min

  2. 24/02/2023

    Elite Coaching Podcast EP 22 FT Julia Kopchik Prep Edition | Mindset and Coaching Psychology

    Welcome back to the Elite Coaching Podcast In this episode we will dive into the mindset and psychology behind a prep ,  This episode is filled with valuable coaching insights and how the manage a prep correctly , We hope you enjoy

    46 min

  3. 10/02/2023

    Elite Coaching Podcast EP 21 ft Julia Kopchik : Female Program Design

    Hey Guys and welcome back to the Elite Coaching Podcast I am joined now by my senior coach Julia Kopchik to discuss female program design , We hope you like this episode , Adam

    1h 11m

  4. 23/01/2023

    Elite Coaching Podcast EP 20 Ft Julia Kopchik : Photoshoot Prep Nutritional Considerations

    Hey Guys , Welcome back to the Elite Coaching Podcast !!We are joined by Team AD Senior Coach Julia Kopchik to discuss nutritional considerations for a photoshoot prep We hope you enjoy this episode Adam

    1h 5m

  5. 25/03/2022

    Elite Coaching Podcast EP 19 The Female Health Episode with Dr.Michelle Hone

    Hey Guys , Welcome back to another episode of the Elite Coaching Podcast ,    In this weeks episode we are joined by Dr.Michelle Hone owner of The Fit Clinic who is a nutritionist and specialist in female physiology    In this weeks episode we spoke about the following topics , The impacts fasted may have on your hormonal health  H.A ( hypothalamic amenorrhea ) and the different types of amenorrhea females may have  Lifestyle considerations for H.A recovery  Nutritional considerations for H.A recovery  Blood work analysis for identifying both H.A and PCOS  I hope you all enjoy this episode , with you in health , Adam

    1h 1m

  6. 14/03/2022

    Elite Coaching Podcast Ep 18 Understanding PCOS with MJ Nutrition

    Hey Guys ,    Another amazing conversation this week with Mary Jo from MJ Nutrition , Mary is a Nutritionist and a Hormone expert with a expertise in PCOS ,  In our conversation we cover the following topics : What is PCOS ?? Nutritional considerations for working with PCOS clients  Birth control considerations for PCOS clients  Fertility issues with PCOS clients  Supplementation considerations for PCOS clients  A very insightful conversation we all as coaches need to hear ,    Adam

    1h 15m

  7. 15/02/2022

    Elite Coaching Podcast EP 17 Improvement Phase Considerations with Jodie Hyland

    Hey Guys , Welcome to another episode of the elite coaching podcast ,    In this episode we are joined by our senior coach Jodie Hyland discussing Nutritional adjustments , Entry and exit strategies for improvement phases and How to keep all feedback markers in line when running through this phase ,    I hope you all enjoy    Adam

    1h 0m

  8. 02/02/2022

    Elite Coaching Podcast Ep 16 Volume Considerations With Special Guest Daragh Allen

    Welcome to EP 16 of the Elite Coaching Podcast ,    In this episode I am joined by Online coach and competitive bodybuilder Daragh Allen to discuss volume considerations for maximising female client results ,    I hope you all enjoy this episode    Adam

    50 min
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About

Elite Coaching Podcast is an educational platform for Health and Fitness enthusiasts to increase there knowledge and improve there life

Information

  • Creator
    elitecoachingpodcast
  • Years Active
    2020 - 2023
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Elite Coaching Podcast

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