Episode 4: Leg Day
By: Benjamin Wahlin and Ricoh Danielson
- Dont be a bro and miss leg day
- We talk about the nutrition that needs to go with leg day
- Difference between operators leg day and fitness leg day
- Treat/ Cheat meals- when to get them
- and more
Information
- Show
- Published4 October 2020 at 16:51 UTC
- Length35 min
- RatingClean