How stress negatively affects our immune system and tips on how to keep it strong

This episode of the Energy Medicine Woman podcast is about how chronic social stress negatively affects our immune system and some tips on how to keep it strong. 

ABOUT DR. MARTHA LUCAS, L.AC. Dr. Lucas is an internationally respected licensed Acupuncture practitioner, author, and speaker specializing in the Mei Zen Cosmetic Acupuncture System and Pulse Diagnosis Biofeedback and Balancing. Dr. Lucas holds a Ph.D. in Research Psychology and is the founder of Lucas Teachings, Your Wellness with Dr. Martha, and My Zen Skincare. Dr. Lucas has been interviewed by USA Today, The Wall Street Journal, and The New York Times, Allure, Flare, DaySpa, WebMD, Paula Begoun, First for Women, RealSelf.com, and The Colorado Springs Gazette. Dr. Lucas currently oversees the Lucas Teachings training academy for practitioners and a thriving clinical practice in Denver, Colorado. Dr. Lucas is currently accepting speaking and teaching engagements worldwide. SPEAKING/PR INQUIRIES: drmlucas@acupuncturewoman.com

SCHEDULE TREATMENT WITH DR. LUCAS IN COLORADO: https://acupuncturewoman.com/schedule...  Live outside of Colorado? SCHEDULE A TELEHEALTH VIST WITH DR. LUCAS (MST): https://acupuncturewoman.com/telehealth/