378 episodes
Leading Yourself Carolina de Arriba
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- Education
Are you in a journey to become the best version of yourself?
Join me in this journey! Let’s talk all things personal growth, career and leadership development, habits, relationships and more! In this podcast my goal is to share with you insights, resources, tools, tips and tricks to help you grow to your full potential and become that best version of yourself.
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256: How Experiences Shape Us
Today we're diving into a profound and insightful topic: how our experiences shape us. We'll explore how, in the midst of challenging times, it often feels like the worst thing that can happen to us. Yet, when we look back, we realize those experiences happened for us, not to us. They shaped our identity, who we are, and where we are today.
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6am Club: Break free from comparison
There is no upside to comparing yourself to others, only the downside of watching your confidence disappear
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
255: Doubling Down on Productivity this Summer (Part 3)
Today we’re diving into a topic that many of us struggle with during the summer months: overcoming productivity slumps. When the weather is warm and the days are long, it’s easy to fall into periods of low motivation and procrastination. But don't worry, today we’ll explore effective strategies to keep your productivity high and your motivation steady throughout the summer.
Check out episode 251: The secret to Vibrant Energy for more tips.
Looking for electrolyte recommendations? There are the ones I personally use and love.
Source: https://collabs.shop/uhgzhv
LMNT: https://amzn.to/3VctlJj
Ultima: https://amzn.to/3VxYWpY
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
6am Club: The Power of Vision-Driven Motivation
Today we’re diving into a powerful concept that can transform the way you approach your goals and projects. Inspired by a quote from Steve Jobs: “If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you.”
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
254: Doubling Down on Productivity this Summer (Part 2)
We continue our series on doubling down on productivity this summer and on this episode we are diving into how to stay focused in a distracting environment and how to maintain our energy and motivation throughout the summer.
Check out episode 251: The secret to Vibrant Energy for more tips.
Looking for electrolyte recommendations? There are the ones I personally use and love.
Source: https://collabs.shop/uhgzhv
LMNT: https://amzn.to/3VctlJj
Ultima: https://amzn.to/3VxYWpY
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message -
6am Club: Happiness
Grab your gratitude journal here: https://amzn.to/4bLueiW
A 90-day, gratitude journal designed to turn gratitude into your default mindset and a daily practice.
Contains daily prompts to inspire and deepen your gratitude practice
Wil help you build a habit that’s scientifically proven to make you feel better about yourself and your life
It's a powerful addition to your morning and evening routines
Will help you cultivate a positive mindset and promote optimism and positive thinking
Start feeling happier, increase your self-esteem, and find joy in the small stuff
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Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message