That Holistic Chick

That Holistic Chick
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  • MENTAL HEALTH
That Holistic Chick Podcast

Start your Tuesdays with “That Holistic Chick” where every episode is geared towards diving into what self care is, mental health as a whole & living the most balanced, healthy & “holistic” lifestyle possible. A branch of lifestyle blog The Holistic Hero, tune into your go-to podcast for lifestyle tips, mental health advice, chronic illness, girl chats, healthy habits and so much more. Hosted by holistic wellness & lifestyle influencer, Sascha Johnston.

  1. 30/09/2023

    how to assert boundaries, make your worth known

    Today I wanted to dive in a little bit into what it means to assert boundaries, how to do so with less consequence and what to do after. Let’s face it, we’ve all been there and sometimes don’t know where to start

    23 min

  2. 19/09/2023

    how to get unstuck, daily motivation and self-care tips

    the people have spoken and in a recent poll you wanted to dive into motivation and self-care tips! learn how to get out of that funk and boost your confidence

    23 min
  3. LymeSisters Live w Ashley Lynch

    12/09/2023

    LymeSisters Live w Ashley Lynch

    You know us! The LymeSisters are here to talk raw, real and unfiltered in this exclusive recording from a recent Instagram Live with featuring Ashley Lynch and I (aka the “Lyme Sisters”) where we did a Q&A. This was a particularly cathartic, fun & theraputic live intended to share, educate and inspire. See you there!

    1h 32m

  4. 12/09/2023

    welcome, get to know me, tackling self doubt

    I am so thrilled for the relaunch or my rebranded podcast “That Holistic Chick”. In this first episode I dive into a little bit about myself, my background and why I’m here. I also wanted to highlight some ways to tackle self doubt and fear and how to push forward so it doesn’t hold you back from your passions.

    20 min

  5. 01/12/2021

    My Biological Dentistry Journey (One surgery changed everything)

    Today I share a story about my journey with biological dentistry, how one experience changed my life, how to take control of your oral and overall health, and learn new groundbreaking methods to better yourself through my story and experience!

    59 min

  6. 19/11/2021

    OCD Live w Special Guest Eva Amantea

    Join Eva Amantea ( from @onthespoteva ) and I on the OCD series as we dove deep into the realities of living life with OCD, de-stigmatizing, supporting, spreading hope, awareness & encouragement!

    1h 21m

  7. 22/06/2021

    The Q&A Episode

    After a recent poll on the blog you guys have spoken and I’m doing my first random Q&A episode today!

    56 min

  8. 01/06/2021

    Life With The Gift of Being HSP (Highly Sensitive Person)

    Today I want to introduce a side of myself and merely 20% of the worlds population. This rare beautiful character trait that is so misunderstood.

    41 min
See All (22)

Trailer

About

Start your Tuesdays with “That Holistic Chick” where every episode is geared towards diving into what self care is, mental health as a whole & living the most balanced, healthy & “holistic” lifestyle possible. A branch of lifestyle blog The Holistic Hero, tune into your go-to podcast for lifestyle tips, mental health advice, chronic illness, girl chats, healthy habits and so much more. Hosted by holistic wellness & lifestyle influencer, Sascha Johnston.

Information

  • Creator
    That Holistic Chick
  • Years Active
    2020 - 2023
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © That Holistic Chick

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