Rise and Run

The RDMTeam
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Rise and Run Podcast

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

  1. 156: Disneyland Halloween Half Weekend Recap…Take Two

    6 DAYS AGO

    156: Disneyland Halloween Half Weekend Recap…Take Two

    Have you ever wondered what it feels like to race through the magic of Disneyland, twice in a row due to technical hiccups? Join us for an exhilarating episode of the Rise and Run podcast, where Bob, Lexie, John, Greg, and Alysha team up with Grace , Allan, Abel and Kelly to recount every thrilling moment of our recent Disneyland race adventure!Experience the enchantment of a sunrise at Disney California Adventure's Paradise Gardens as we share personal stories from the 5K and 10K races...

    1h 52m
  2. 155: Bird in Hand Weekend Recap

    12 SEPT

    155: Bird in Hand Weekend Recap

    Ever wondered what it's like to run in a setting of picturesque hills and a heartwarming community spirit? We'll take you through our recent escapades from the Disneyland weekend to the scenic Bird in Hand races in Pennsylvania, filled with camaraderie, scenic beauty, and memorable pre-race dinners. Plus, we're counting down to the Wine and Dine weekend, just 49 days away, and sharing our training progress for upcoming events. The overwhelming excitement for the Rise and Run cruise is the che...

    1h 28m
  3. 154: The Council of Costumes runDisney Celebrity Edition

    5 SEPT

    154: The Council of Costumes runDisney Celebrity Edition

    Ever wondered how to blend comfort, creativity, and compliance when dressing up for a runDisney event? In this episode, we unlock the secrets with insights from the Council of Costumes and practical tips from Alec of Kawaiian Pizza Apparel. Learn everything from crafting the perfect costume to ensuring it meets Run Disney guidelines, making your race day both magical and hassle-free.Costumes are more than just outfits; they're conversation starters and community builders at runDisney events. ...

    2h 2m
  4. 153: When Pigs Fly and Run: Race Organization Insights with Emmy Hartman

    29 AUG

    153: When Pigs Fly and Run: Race Organization Insights with Emmy Hartman

    In this episode of Rise and Run, we’re thrilled to welcome Emmy Hartman, the marketing maven behind Pig Works, who gives us an insider’s perspective on organizing iconic races like Cincinnati's Flying Pig Marathon. Emmy also shares the stage with friends Julia and Heather, offering a behind-the-scenes look at their adventures during the Paris Olympics. Whether you’re a seasoned marathoner or just starting your running journey, this episode is packed with invaluable insights and heartwarming s...

    2h 12m
  5. 152: D23 Reaction and the runDisney Impact – Part 2

    22 AUG

    152: D23 Reaction and the runDisney Impact – Part 2

    Ever wondered how to stay committed to marathon training during unpredictable winter weather? Join Bob, John, Jack, Alysha, Greg, and Lexi as they tackle the unique challenges of marathon training. Hear practical strategies on staying flexible with your schedule, handling the busy holiday season, and overcoming mental hurdles during those long, solitary runs. Plus, discover how to break down those daunting distances into manageable segments and leverage community support to keep your motivati...

    2h 8m
  6. 151: D23 Reaction and the runDisney Impact - Part 1

    15 AUG

    151: D23 Reaction and the runDisney Impact - Part 1

    Curious about the latest from D23 and how it could change your runDisney adventures? Tune in as we chat with Amanda from Once Upon a Marathon to break down Disneyland's upcoming expansions, including a much-anticipated Avatar-themed area. We'll speculate on what these changes mean for future races and dissect the broader implications for both Hollywoodland and Avengers Campus. Plus, get the inside scoop on Epcot's renovations and the future of fan-favorite Figment.Rest and recovery are crucia...

    1h 46m
  7. 150: Pop Up Surprises with RunFitFab

    8 AUG

    150: Pop Up Surprises with RunFitFab

    Welcome to our our 150th episode of the Rise and Run podcast! Join hosts Bob, Alysha, Greg, John, Lexi, and Jack as we celebrate this major milestone with special guests Devon and Kristin. Curious about the themes for the upcoming Springtime Surprise races? Our hosts share their mixed reactions to themes like Hercules, Big Hero 6, and Pixar movies, revealing personal connections for these exciting events. We also dive into Devon and Kristin's supportive experiences with the Dopey Strong Faceb...

    1h 57m
  8. 149: Getting Stoked with Coach Tom Stokes

    1 AUG

    149: Getting Stoked with Coach Tom Stokes

    Ever wondered what it takes to balance strength training and running while preparing for a Run Disney event? Join us in this exciting episode of the Rise and Run podcast as we catch up with Coach Tom Stokes, who shares his expertise on the Stoke Summer Challenge, metabolic training, and essential tips for runners. From Chrissy's heartwarming call about making friendship bracelets for the 101 Dalmatians meetup to Tracy's impressive run in Narragansett, Rhode Island, this episode is packed with...

    1h 48m
See All (156)

About

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

Information

  • Creator
    The RDMTeam
  • Years Active
    2021 - 2024
  • Episodes
    156
  • Rating
    Clean
  • Copyright
    © 2024 Rise and Run Podcast, LLC
  • Show Website
    Rise and Run

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