Pretty Basic with Alisha Marie and Remi Cruz Dear Media

Trigger Warning: This episode contains discussions about body image, body dysmorphia, fertility and eating disorders. Listener discretion is advised. If these topics are sensitive or triggering for you, please listen with caution and prioritize your well-being.




Ever felt the pressure of fitting into the world of P90X and Victoria's Secret supermodels? Us too. Our long-awaited hormone episode is finally here, and it’s packed with everything you didn’t know you needed. 💕




On this week’s episode, Alisha gets real about her goals, spills on her latest medical update, and drops some truth bombs about her energy drink addiction. spoiler: She's on a mission to hydrate more (Alisha, drink your water, girl! 💧). Remi opens up about her personal battle with PCOS and body image, sharing the highs, the lows, and everything in between. Plus, she answers your burning questions about PCOS, hormone health, Ozempic, birth control, cortisol, cycle syncing and her workout routine. It’s like having a Q&A with your hormone guru BFF.




Tune in as we navigate the wild world of PCOS, hormone health and body image together. Grab your favorite drink (maybe not an energy drink this time, Alisha 😉), sit back, and let’s get into it! 🎧💕




Erica Hoang (PCOS Tiktoks): https://www.tiktok.com/@erikahoang_?_t=8mLvtiBhjDy&_r=1




Sponsors:

Shop Macys.com/giftfinder or in-store for your dad or loved ones this Fathers Day

Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/PRETTYBASIC and use code 25PRETTYBASIC to get 25% off your first month

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calling all non-fraudulent friends! This week, we’re excited to have friend of the show Oli Abbas and Remi’s fiancé, Cal Parsons, joining us for a fun episode of FIRSTS! We discuss first impressions, love languages, quirky habits, embarrassing moments, and why Oli once thought he’d never be friends with Alisha Marie.

Sponsors:

Shop Macys.com or in-store for all your summer needs!

Nuuly.com code PRETTYBASIC20 for 20% off your first month

Shop their Skims T-Shirt Shop at SKIMS.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one’s for the GIRLIE POPS! On this Pretty Basic episode, we chat about running into Scheana from Vanderpump Rules, the VPR finale, our current favorites, moon face and what Remi has learned as she approaches the 1 year mark with her PCOS specialist.

Sponsors:

Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On Falsies

Memorial Day Sale Macys.com for 15% off handbags, shoes, and more

Join over a million people building credit with a Kikoff credit account today. Get your first month for a dollar at GetKikoff.com/PRETTYBASIC today

Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/PRETTYBASIC and use code 25PRETTYBASIC to get 25% off your first month

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s WEDDING planning season! This week we chat all things matrimony from the dress, venues and food to the iconic Pinterest moms who rule the DIY receptions. Get ready to hear untold PB stories about Emma Chamberlain and what Lana Del Rey and her sister said to Alisha and Oli during Coachella. Love is in the air, and you’ll LOVE this one…. we promise!

Listen to our new podcast with Zane + Heath, Basically Unfiltered: https://podcasts.apple.com/us/podcast/basically-unfiltered-with-remi-alisha-zane-and-heath/id1737281584

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Shop their Skims T-Shirt Shop at SKIMS.com

Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On Falsies

Visit Carawayhome.com/prettybasic to take an additional 10% off your next purchase

Nuuly.com code PRETTYBASIC20 for $20 off your first month

Macys.com for 45% gold during Macys Gold Month

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Alisha the new Margot Robbie? On this episode, we talk about Alisha booking a film, Remi balancing her hormones, actors that got turned down for iconic roles, our absolutely CHAOTIC trip to NYC and the moment Alisha saw her life flash before her eyes. 

Listen to our new podcast with Zane + Heath, Basically Unfiltered: https://podcasts.apple.com/us/podcast/basically-unfiltered-with-remi-alisha-zane-and-heath/id1737281584

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Macys.com/giftfinder for the perfect Mother’s Day gift

Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On Falsies

Nuuly.com code PRETTYBASIC20 for 20% off your first month

Membership is free, and when you sign up and shop today you get an extra 10% Cash Back Boost. That’s an extra 10% Cash Back on top of the 15% Cash Back – rakuten.com or download the Rakuten App. Shopper’s get it. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another week, another PB episode coming at you HOT. This week, the gorgeous and witty Brooke Schofield joins to talk all about her and Tana Mongeau’s Cancelled podcast tour, her rise into social media, celebrity crushes and shares the juicy deets on her past relationships and current dating life. In the words of our queen Taylor Swift, “if guys don’t want me to write bad songs about them, then they shouldn’t do bad things.” So the next time a guy does you wrong, write a bop or spill all the tea on a podcast. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Macys.com/giftfinder for the perfect Mother’s Day gift

Visit Carawayhome.com/prettybasic to take an additional 10% off your next purchase

Watch Mary & George, only on STARZ and the STARZ app

Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On Falsies

Shop their Skims T-Shirt Shop at SKIMS.com

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.