290 episodes
The Better Mindset Show - Improve Your Mind to Improve Your Life M Salek
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- Education
Improve your mind in just a few minutes a week.
Want to learn how to make your mind work better for you?
And play an active role in your life, rather than being a passive bystander?
How about personal growth & self improvement, are you passionate about improving yourself?
If you said yes to even one of these questions, then this podcast is for you.
The way we think has an impact on each and everything in our lives. Our thoughts matter, a LOT, which is why it makes sense to work on and improve our thoughts.
And that's the goal of The Better Mindset Show.
Subscribe now to get started.
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How Positive Momentum Makes Your Life Better
What does riding bicycles, rolling stones and moss have to do with making your life better? And, what exactly is positive momentum (and why do you need that in your life)?
Find out about all that and more in this episode of the Better Mindset Show.
Listen to this talk to learn more.
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References and Resources:
Liked What You Heard? Support the BMS!
Check out my books here
Questions? Comments? Post them on the Facebook page.
Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.
Always remember...
Better mind = Better life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message -
The 15 Benefits of Recording Your Mistakes
In the last two talks we looked into the smart and effective ways of dealing with mistakes, including tips on dealing with mistakes and the 5 whys framework. If you haven't listened to those talks yet, make sure to check them out.
In today's episode of the Better Mindset Show we will dig into the topic of mistakes even more and you'll learn about a tool that can help you get the most out of your mistakes both now, and in the future.
In this talk you’ll learn:
Why it’s important to record your mistakes,
15 big benefits of having a mistake log, and
How you can easily start one today.
If you're interested in self-improvement and learning from your mistakes, then this one's for you.
Listen to this talk to learn more.
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References and Resources:
Liked What You Heard? Support the BMS!
Check out my books here
Questions? Comments? Post them on the Facebook page.
Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.
Always remember...
Better mind = Better life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message -
Deal With Your Mistakes Better With This (6 Steps)
Learn about the "Five Whys" framework and how you can use it (step by step) to help you deal with your mistakes better in this episode of the Better Mindset Show.
Listen to this talk to learn more.
....
References and Resources:
Liked What You Heard? Support the BMS!
Check out my books here
Questions? Comments? Post them on the Facebook page.
Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.
Always remember...
Better mind = Better life.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message -
The Good and Smart Way to Deal with Mistakes
Even though mistakes seem and feel like terrible and horrible things, they aren’t always absolutely and entirely bad. Despite the common perception about mistakes always being bad, the fact is that you absolutely can use mistakes to make your life better.
You read that right - you absolutely can use mistakes to make your life better.
How you can do that, the smart and unsmart ways of dealing with mistakes and more is what we will explore in this episode of the Better Mindset Show.
Listen to this talk to learn more.
....
References and Resources:
Liked What You Heard? Support the BMS!
Check out my books here
Questions? Comments? Post them on the Facebook page.
Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.
Always remember...
Better mind = Better life.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message -
Want to Be More Happy? Do This
Duration: 24 minutes
One line synopsis: Learn how you can override unhappiness and be more happy (no matter what life throws at you).
Details: Have you ever wondered if it is possible to be less unhappy, and be more happy? Or how some people get through the most harrowing of times and stay hopeful and upbeat and optimistic even during the most trying of times (and how you can do the same)? If you have, then this talk is for you. Learn more in this episode of the Better Mindset Show.
Listen to this talk to learn more.
....
References and Resources:
Liked What You Heard? Support the BMS!
Check out my books here
Questions? Comments? Post them on the Facebook page.
Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.
Always remember...
Better mind = Better life.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message -
Does Your Focus Dictate Your Reality?
How much of an impact do you think your focus has on the quality of your work, your day, and your life? And how can your focus help make you stronger, happier and better OR do the opposite? Find out in this episode of the Better Mindset Show.
If you want to know how significant of an impact your focus has on your life and how to use it better, then this one is a must listen for you.
Listen to this talk to learn more.
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References and Resources:
Book - Anti-Stupid
Liked What You Heard? Support the BMS!
Check out my other books here
Questions? Comments? Post them on the Facebook page.
Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.
Always remember...
Better mind = Better life.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message