The Light Watkins Show

Light Watkins
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The Light Watkins Show

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.

  1. 256: Overcome Hustle Culture, Avoid Burnout and Find True Fulfillment with Israa Nasir, Author of Toxic Productivity

    -1 J

    256: Overcome Hustle Culture, Avoid Burnout and Find True Fulfillment with Israa Nasir, Author of Toxic Productivity

    In this episode of The Light Watkins Show, Light Watkins sits down with licensed therapist, mental health educator, and author Israa Nasir to dive deep into the topic of toxic productivity. Israa recently released her debut book, Toxic Productivity: Reclaiming Time and Emotional Energy in a World that Always Demands More. Her story is rooted in personal experience, having grown up in a culture where productivity and achievement were prioritized above all else. Like many, Israa was driven to c...

    1 h 32 min
  2. 255: Plot Twist: How Divorce and a Leap into Writing Transformed Christine Platt into The Afrominimalist

    -6 J

    255: Plot Twist: How Divorce and a Leap into Writing Transformed Christine Platt into The Afrominimalist

    In this Plot Twist episode of The Light Watkins Show, Light Watkins brings listeners the inspiring story of Christine Platt, a writer, speaker, and advocate for minimalism. Christine’s journey, shared through a heartfelt and relatable narrative, explores the defining moments that led her to rediscover her passion for storytelling and become known as “The Afrominimalist.”The episode begins with Christine’s early experiences—her unexpected choice to attend law school, becoming a single mother, ...

    28 min
  3. 254: The Easiest Way to Learn a New Language (and Actually Enjoy It!) with Mihalis Eleftheriou, Creator of Language Transfer

    6 NOV.

    254: The Easiest Way to Learn a New Language (and Actually Enjoy It!) with Mihalis Eleftheriou, Creator of Language Transfer

    In this episode of The Light Watkins Show, Light sits down with Mihalis Eleftheriou, the creator of the revolutionary language-learning platform Language Transfer. Mihalis shares his inspiring journey, from growing up in a multicultural neighborhood in East London to creating a powerful method for learning languages that’s changing the way people approach not just language, but communication and connection itself.When Mihalis first began learning Spanish, he noticed that traditional language ...

    1 h 38 min
  4. 253: Plot Twist: How a Failed Dance Career Led Yoga Rebel Tara Stiles to Make Yoga Accessible for Everyone

    1 NOV.

    253: Plot Twist: How a Failed Dance Career Led Yoga Rebel Tara Stiles to Make Yoga Accessible for Everyone

    In this episode of The Light Watkins Show, Light Watkins sits down with Tara Stiles, the pioneering founder of Stråla Yoga, to explore how she transformed a simple idea into a global wellness movement. Tara shares her journey from modeling in New York to becoming a yoga icon known for making yoga accessible, relaxed, and truly inclusive. If you've ever thought about starting something new or felt drawn to create a positive impact, Tara’s story is filled with down-to-earth insights and inspiri...

    29 min
  5. 252: Rev. Michael B. Beckwith on Transforming Relationships, Purpose, and Politics through Spirituality

    30 OCT.

    252: Rev. Michael B. Beckwith on Transforming Relationships, Purpose, and Politics through Spirituality

    In this enlightening episode of The Light Watkins Show, Light Watkins welcomes back Reverend Michael Beckwith, renowned founder of the Agape International Spiritual Center and one of the world’s leading voices in modern spirituality. Reverend Beckwith shares how his understanding of spirituality has evolved over the years, moving from teaching concepts to fully embodying the wisdom he now offers to countless seekers worldwide. He opens up about the powerful shifts that transformed his spiritu...

    1 h 28 min
  6. 251: Plot Twist: How Life’s Hardest Lessons Helped Danielle LaPorte Redefine Healing and Love

    25 OCT.

    251: Plot Twist: How Life’s Hardest Lessons Helped Danielle LaPorte Redefine Healing and Love

    In this episode of The Light Watkins Show, Light Watkins sits down with Danielle LaPorte, best-selling author and spiritual thought leader, for an inspiring conversation about overcoming challenges, healing, and leading with love. Danielle shares the story of how she was unexpectedly fired from her own company, leaving her with massive debt and no savings. Instead of giving up, she turned this hardship into an opportunity, creating her Fire Starter groups and launching a successful career hel...

    31 min
  7. 250: How to Build Confidence and Navigate Life’s Obstacles Like a Gracie with Jiu-Jitsu Royalty, Cesalina Gracie

    23 OCT.

    250: How to Build Confidence and Navigate Life’s Obstacles Like a Gracie with Jiu-Jitsu Royalty, Cesalina Gracie

    In this episode of The Light Watkins Show, Light Watkins sits down with Cesalina Gracie, a member of the legendary Gracie family, best known as the creators of Brazilian Jiu-Jitsu. As the granddaughter of Carlos Gracie Sr., the founder of Brazilian Jiu-Jitsu, Cesalina shares her unique journey of growing up in a family of martial artists and how that shaped her view on self-defense and empowerment.While she was immersed in Jiu-Jitsu from a young age, it wasn't until Cesalina left Brazil at 17...

    1 h 31 min
  8. 249: Plot Twist: How Burnout and A Life-Threatening Panic Attack Led Manoj Dias to Rediscover Peace and Purpose

    18 OCT.

    249: Plot Twist: How Burnout and A Life-Threatening Panic Attack Led Manoj Dias to Rediscover Peace and Purpose

    In this bite-sized episode of The Light Watkins Show, Light shares a powerful "Plot Twist" moment from a past conversation with Manoj Dias, a mindfulness and meditation teacher who experienced a life-changing transformation.Manoj was on the fast track to success, working in marketing and climbing the corporate ladder. But behind the scenes, he was struggling. The pressures of his career, personal life, and a non-stop lifestyle eventually led to a panic attack that brought his world crashing d...

    30 min
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À propos

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.

Informations

  • Création
    Light Watkins
  • Années d’activité
    2020 - 2024
  • Épisodes
    257
  • Classification
    Tous publics
  • Copyright
    © 2024 Copyright - Light Watkins LLC
  • Site web de l’émission
    The Light Watkins Show

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