Practicing Harp Happiness

Anne Sulllivan
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Practicing Harp Happiness Podcast

Is playing the harp harder than you thought it would be? Ever wish you knew the secrets to learning music that only the experts and the eight year old YouTube stars seem to know? Want to finally finish the pieces you start and play them with ease, confidence and joy? Harp Mastery founder and Harp Happiness expert Anne Sullivan believes every harp player can learn to play the music they want the way they want. Tune in as she clears the confusion around topics like fingering, technique, sight reading and practice skills and shares the insider tips that help her students make music beautifully. Whether you’re playing the harp for fun or you’re ready to take your playing to the next level, each Practicing Harp Happiness episode will reveal the strategies and insight you need to fire your imagination, enjoy your practice and love your harp playing.

  1. 2 DAYS AGO

    Make Your Warm-up the Prelude to Your Practice

    If I had to give the shortest possible explanation of what a daily harp warm-up is, it would be this: your warm-up is the prelude to your practice.  Why a prelude? A prelude is most often defined as a short piece of music intended to be an introduction to a longer one. It sometimes uses musical themes or ideas which appear in the larger work, but the prelude’s most important function is to set the scene, the mood or the tone for what follows.  That’s how I like to think about a warm-up. It sets the scene for your practice. It allows for a transition from your possible hectic daily non-harp life to a more calm and focused musical space. My warm-up, which I will tell you about later in the podcast, is a moment I truly treasure in my practice. It is also a temptation moment, which I will explain later too. I’ve talked about warm-ups on the podcast before. Episode 98 was a mini masterclass on warm-ups. Episode 120 was about three important skills that your warm-up could help you strengthen. I have linked to those episodes in the show notes so you can find them easily. But today, I want to talk about the warm-ups I recommend most often to my students and why I think they are so good. These may be warm-ups that you already use, and if that’s the case, I will give you some tips on how I think you can use them to your best advantage. If you have another warm-up that you like, these tips will help you get more out of that warm-up too. As I mentioned, I will also tell you what I do to warm-up. It doesn’t fit the conventional mold, but it does fit the main purposes that I believe are most important for any warm-up. That’s really the point of this episode today, to show you a different way to look at your warm-up so that your prelude to your practice can save you time, build your skills and be one of your favorite parts of your practice too. Links to things I think you might be interested in that were mentioned in the podcast episode:  Register for the Learn It Tonight webinar. Calling all iPhone and iPad users! Download our new Harp Mastery® App! Related podcast episodes: Warm-ups with a Focus and Make Your Warm-up a Triple Related resource Cool Down Properly: Your Best 5 Minutes of Practice blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-175

    38 min

  2. 16 SEPT

    5 “Good” Habits that Cost You Time

    If you’re like me, you probably hate it when people change the rules in the middle of the game. I don’t necessarily mean in an actual game; that’s clearly wrong. But there are always new and better ways of doing things that require us to make a total change in what we do. Brush your teeth up and down, or side to side or in a circular motion. Drink 6 glasses of water a day, or 8 glasses or 4. Eggs are bad for you; eggs are good for you. It’s hard to keep up. Of course, these aren’t really rules at all. They’re just conventions, best practices which change in order to keep up with advances or new discoveries. Your practice is the same way. The habits and strategies that worked so well for you at an earlier stage of your harp life may not be as effective for you now that you have more experience. If you cling to those habits, you will likely slow down your learning speed, spending unnecessary time and energy.  Today I will show you five habits, good ones, that may no longer be helping you. I am sure that you are committed to at least one of these five, and I want to help you move on to a new stage in your harp life. We won't just talk about the habits you should abandon, but we’ll talk about what new habits you should consider adopting to replace them.  Remember, a habit should be a helper, an aid to doing what we need or want to do. But a habit is only a hindrance when we are ready for a better way. That’s what I want to help you discover today, a better way.  Don’t think your practice habits need updating? If you’ve ever thought you could be learning music faster, or sight reading better or wished you had a stronger technique, then you’re ready for a refresh. Links to things I think you might be interested in that were mentioned in the podcast episode:  Register for my Learn It Tonight Webinar  on Wednesday, September 25. Related resource 4 Harp Rules You Can Break blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-174

    36 min

  3. 9 SEPT

    10 Ways to Counteract Harp Chaos

    Do you remember the story of Chicken Little? This is a classic children’s story and like a lot of the classic stories there are multiple versions. The basic story goes something like this: An acorn falls from a tree and hits Chicken Little on the head which leads Chicken Little to conclude, erroneously, that the sky is falling. He decides he has to hurry and let the king know about this calamity. Along the way, he collects some of his bird friends - Henny Penny, Lucky Ducky, Goosey Loosey, Turkey Lurkey - who are similarly terrified by the idea of the sky falling and join him on his journey to see the king.  The classic story then comes to a climax in classic gruesome children’s story fashion. They meet up with Foxy Loxy who pretends to join them but actually lures them to his den and eats them.  I don’t think any of us are going to be eaten by Foxy Loxy today, but Chicken Little’s flurry of anxiety is not that different from what many harpists experience in their practice and performance. Chicken Little’s misperception of a perfectly natural phenomenon - the acorn falling - created widespread panic which could have been averted with just a little understanding. The panic, anxiety or even chaos that we can feel when we are overwhelmed by performance nerves or when we aren’t sure that our practice is getting us anywhere, can be relieved too. All it takes is looking at it differently.  Today, I’m going to talk about ten things that may be causing you anxiety, hopefully not panic, in your practicing and in your playing. I’ll give you simple ways to change your thinking about each of these, along with definite action steps to counteract the chaos. Trust me; no matter how nervous or overwhelmed you feel, the sky isn’t falling. Every one of those painful acorns could actually grow into a mighty oak that will support your playing, if you decide to plant it rather than run from it. Links to things I think you might be interested in that were mentioned in the podcast episode:  Learn It Tonight: The Flower Duet free webinar Related resource Flux-ibility: Staying Focused Through the Next Wave blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-173

    37 min

  4. 2 SEPT

    Why You Need to Have a Harp Role Model (or Be One)

    We are the product of our influencers. The current wisdom says that if you want to know what a person is really like, look at their circle of friends. The thinking goes further to posit that if you want to elevate yourself, whether in your income, your fitness, your intellect or your spirituality, you need to associate with those who have the attributes you would like to develop. It’s not just that you adopt the habits and thoughts of the people you associate with; your brain patterns actually change. In the 1950’s a Swarthmore College psychologist named Solomon Asch observed an interesting phenomenon. A group of volunteer subjects was asked to estimate the length of a straight black line drawn on a white card. Asch discovered that each person’s estimate was dependent on the estimation of everyone else in the group. People actually saw the line differently based on the opinion of the people with them. Physiologically, the brain craves reward, which it receives when we have our own ideas or thoughts confirmed by the people around us. When our ideas are opposed to those around us, the pain center of the brain, the anterior insula, is activated.  We could choose to remain silent and not express our different ideas. Our brain, however, is wired to change our ideas to conform with those around us. A network formed of the anterior insula and the medial frontal cortex registers the difference between our ideas and those of others as an error and becomes active to try to eliminate the difference. Fascinating and a little scary. Our brain is more active in adjusting our choices and our attitudes than we are aware. This is why it is so important to choose your circle of friends wisely. This is also why it is important to choose your circle of harp friends, and your harp role models, wisely.  Today, I will share the qualities that I think are important in a harp role model, starting with the qualities I admired in the harp role models I had early in my harp life and how they influenced me in ways I am only just beginning to realize. My hope is that this will help you discover more harp role models to inspire your harp life, and maybe even help you be a role model for other harpists yourself. Links to things I think you might be interested in that were mentioned in the podcast episode:  Join a Harp Mastery® Retreat  Related resource Do You Have a Harp Hero? blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-172

    32 min

  5. 26 AUG

    A Recipe for Creativity: How to Arrange Anything

    Do you think of yourself as creative? From time to time, a harpist will tell me that she doesn’t feel she is very creative, at least not in a musical way. I instinctively challenge this, because I believe that anyone who persists in studying the harp for more than a few months is nurturing a gift and a desire that is, at its essence, creative. I also believe, though, that much of our practice and pedagogy shifts us away from the creative spirit. This is unfortunate, to say the least. We risk drowning our enthusiasm for the joy of creating music in the hard work that is part of studying it and learning to do it well. There are endless ways to add more creativity into your harp playing. Certainly, musical expression is creative, but that’s just scratching the surface. I’ve linked in the show notes to a blog post in the Harp Mastery® archives that outlines just a couple ways to add creativity to your practice. But there are so many ways that the harp can not only be an outlet for our creativity, but can actually help our creativity develop. One of those ways is arranging music. Today we are going to explore arranging music as a creative exercise. Maybe you’ve never tried arranging music, at least not beyond adapting a piano piece for the harp. Maybe you’ve arranged lots of pieces and even published your arrangements. Whichever group you fall into, the approach we are going to take today will help you stretch your creative powers in a logical step-by-step, but still creative, way. If that sounds like a contradiction in terms, it is, but that’s where the artistic process of music lies, at the intersection of intuition and intention.  If arranging sounds like something you’d like to do but haven’t tried because you’re not sure how to go about it, you’re going to love this simple step-by-step approach which will work with classical pieces, folk tunes, hymns, pop songs, any kind of music. If you’ve done arrangements before, you’ll find this approach may really simplify your creative process and give you some new ideas to try as well.  Links to things I think you might be interested in that were mentioned in the podcast episode:  Mindset and Method workshops at the Harp Mastery® Fall Retreat! Register today! Related resource Practicing Outside the Box: 2 Ideas for Creative Practice blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-171

    32 min

  6. 19 AUG

    Performance Nerves: An Impromptu Discussion

    I don’t know if you know this, but most Mondays I hold a live video call. I call it our Live Monday Warm-Up, and that’s how it started, as a simple warm-up for anyone who wanted to join me. But like most things, it has morphed over time and now it’s actually a warm-up and a mini-masterclass on harp technique.  I love these Monday calls and look forward to them each week, not just because I love to teach, but because I love to interact with the harpists that show up and participate with me. They are a pretty loyal group and I will take this opportunity to give them a shout out for showing up every week. You can join us any Monday you like. The calls are free and we stream them through the Harp Mastery® Hub and live on our YouTube channel.  On a recent Monday, though, the call went a completely different direction from what I had planned. We were going to practice fourth finger slides, but a chance comment in the chat started me off on a 25 minute discussion about performance nerves. It was an incredible discussion with many powerful ideas on that call, not just from me but also from the other harpists on the call, and I wanted to share the recording with you here on the podcast. I’ve edited out the actual warm-up portion of the call, and please remember that this was a live call so you’ll hear me talking off the cuff, totally extemporaneously. You’ll also be able to tell how passionate I am about this topic, one that is absolutely vital to every harpist’s harp happiness. You will definitely want a pen and paper to take notes, because there are lots of words of wisdom here, from me and from the others on the call. And I’ll be back at the end with some final thoughts for you. Links to things I think you might be interested in that were mentioned in the podcast episode:  Want more on performance preparedness? Come to the Harp Mastery® Fall Retreat! Join us on the Live Monday Warm-Ups in the Hub or on YouTube. Related resource Lose the Lucky Socks: 3 Strategies for Performance Nerves blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-170

    35 min

  7. 12 AUG

    Winning the War of the Rhythms: How to Master 2 Against 3

    Juggling. Patting your head and rubbing your tummy. Walking and chewing gum.  Coordination challenges come in all levels of difficulty. Playing hands together is another one, but it’s one that we harpists eventually get comfortable with. Your right hand does one thing and your left hand does another. For the most part, everything works out, until we encounter polyrhythm, that is. What’s polyrhythm? The technical definition of polyrhythm is one of those dictionary definitions that cause more confusion than it clears up. According to the New Harvard Dictionary of Music, polyrhythm is the simultaneous use of two or more rhythms that are not readily perceived as deriving from one another, or as simple manifestations of the same meter. I warned you. In terms that are probably more meaningful to you, 2 against 3 is an example of polyrhythm. In a general sense, it is two rhythms that don’t normally go together and that, as a consequence, present a rhythmic coordination problem when you try to play them. A group of two notes, as in two eighth notes, played with your right hand at the same time as your left hand plays an eighth note triplet is a very common example of what I’m talking about. And these rhythmic challenges crop up everywhere from the music of Mozart, Beethoven and Brahms to Chopin and Debussy to folk music.  So today, I’m going to help lower the difficulty factor of these rhythms for you. We’ll start with a perspective which may be a different one from the one you’re used to. Hint: it’s not all about the math. I’ll show you the best ways to practice them and how I think you shouldn’t practice them. If these rhythms always stop you in your tracks, we will try to clear the tracks and get you moving today.  Links to things I think you might be interested in that were mentioned in the podcast episode:  February Retreat registration is now open! Related resource Why Counting Counts and Why You Should Be Counting blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-169

    37 min

  8. 5 AUG

    Lessons from a Harp Reunion - PHH 168

    Today I’m doing something different on the podcast. I don’t usually talk about what’s happening in my life because this podcast is not all about me; it’s really all about you, me and our harp playing. That means I talk about what I think is important for you to be able to enjoy your harp playing at every step of your harp journey. But a few weeks ago, I participated in an event that reminded me about some essential truths, concepts that have made the difference for me in my journey, and which I think may make a difference in yours as well. That event was the first, and likely the only, reunion of harpists who attended the Salzedo Summer Harp Colony in Camden, Maine. In terms of numbers, the alumni who attended the event represented a small fraction of the harpists who studied there between its founding in 1931 and the early 2000’s when the program ended. But for those of us who were there, the reunion was an event like no other. So today, I want to tell you a little about the Colony itself, about what studying there was like, about the impact it had on me as a young student and most, importantly, the powerful lessons I learned - or perhaps relearned is a better word - at the reunion. These lessons aren’t exclusive to classical music harp players or those who use the Salzedo technique; they are for us all. And I guarantee you will enjoy learning a little about this unique harp experience, one that no longer exists and will never be replicated. I would like to also state clearly that although I am no spring chicken, I never studied with Carlos Salzedo. I did study with his pupils for almost all of my harp life, including my summers in Camden. I just wanted to be clear about that in case you try to put a timeline together in your head as you listen. Links to things I think you might be interested in that were mentioned in the podcast episode:  Attention teachers! Register now for our Teacher Accreditation Course! Link to the Salzedo Harp Colony Reunion article in the Penobscot Bay Pilot. Related resource Rejecting Perfection blog post Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-168

    32 min
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About

Is playing the harp harder than you thought it would be? Ever wish you knew the secrets to learning music that only the experts and the eight year old YouTube stars seem to know? Want to finally finish the pieces you start and play them with ease, confidence and joy? Harp Mastery founder and Harp Happiness expert Anne Sullivan believes every harp player can learn to play the music they want the way they want. Tune in as she clears the confusion around topics like fingering, technique, sight reading and practice skills and shares the insider tips that help her students make music beautifully. Whether you’re playing the harp for fun or you’re ready to take your playing to the next level, each Practicing Harp Happiness episode will reveal the strategies and insight you need to fire your imagination, enjoy your practice and love your harp playing.

Information

  • Creator
    Anne Sulllivan
  • Years Active
    2021 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Anne Sullivan and ARS Musica
  • Show Website
    Practicing Harp Happiness

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