Body dysmorphia is so easily talked about in a way that doesn’t actually address the answer to real shifts and healing. In today’s episode of Unf*ck Yourself, I wanted to break this down in a way you’ve never heard it before. I dive into…
- 2 specific areas of life I was very critical of myself, and how that created body dysmorphia for me
- The source truth of where body dysmorphia comes from
- Source perspective on botox, lip filler, nose jobs and plastic surgery overall
- The neuroscience behind how our eyes start to alter the way we personally see our bodies based on reflections we're experiencing
- How to look through the lens of source to see that everything going on is actually perfect
- The impact our light body has on our physical body (and what our light body is)
- Understanding the root cause of body dysmorphia so you can HEAL it
- How to make changes to your body from a balanced place
- Why I used to consistently see myself as 20-30 pounds heavier than I ever was
- And so much more
**Don't miss out on my upcoming Glow Foundation, a two-hour live self-image workshop that lays the groundwork for the advanced Glow Formula 12-week course. Get on the waitlist at: https://allieninfo.com/glowfoundation. This is a required pre-req for Glow Formula!
Enjoy the episode, and don't forget to DM me your thoughts! You can even send in your burning questions to info@allieninfo.com.
Follow Me:
Facebook - https://www.facebook.com/allie.ninfo
Instagram - https://www.instagram.com/allieninfo
TikTok - https://www.tiktok.com/@allie_ninfo
You Can Also Listen to Unf*ck Yourself Podcast Here
Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
Informations
- Émission
- FréquenceChaque semaine
- Publiée8 août 2024 à 10:00 UTC
- Durée1 h 11 min
- ClassificationTous publics