1,713 episodes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness GREATNESS

    • Health & Fitness
    • 4.8 • 14 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Harnessing Vulnerability: Build Courage & Resilience (How to Make it Your SUPERPOWER)

    Harnessing Vulnerability: Build Courage & Resilience (How to Make it Your SUPERPOWER)

    Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.

    How To SHIFT Your FREQUENCY From Lack To ABUNDANCE & ATTRACT WEALTH (This Will FREE You!)

    How To SHIFT Your FREQUENCY From Lack To ABUNDANCE & ATTRACT WEALTH (This Will FREE You!)

    Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    I'm excited to sit down with Dan Martell, a renowned entrepreneur and author. We dive deep into the core principles of building wealth and optimizing time. Dan shares powerful insights from his new book, highlighting the importance of understanding the value of time and how to reclaim it effectively.

    We discuss common mistakes that entrepreneurs often make, such as overloading their schedules and failing to delegate effectively. Dan introduces the "buyback loop," a fantastic framework designed to help you audit your time, transfer tasks, and continuously develop your skills to increase your value.

    This episode is packed with actionable advice on achieving greater efficiency, productivity, and ultimately, leading a more fulfilling life. Don't miss it!

    • 1 hr 42 min
    #1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat

    #1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat

    Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.

    • 1 hr 17 min
    Leading RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)

    Leading RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)

    Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation.

    In this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation. Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.

    • 1 hr
    Sebastian Maniscalco OPENS UP "I Struggle With My Inner Critic" How He OVERCAME Anxiety & Self-Doubt

    Sebastian Maniscalco OPENS UP "I Struggle With My Inner Critic" How He OVERCAME Anxiety & Self-Doubt

    Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Welcome back! Today, Lewis interviews the incredibly talented comedian Sebastian Maniscalco. They dive into Sebastian's journey from waiting tables in Hollywood to becoming a comedy sensation. Sebastian shares his insights on perseverance, the importance of family, and the behind-the-scenes struggles of his career. He opens up about the challenges of balancing work and personal life, dealing with self-doubt, and the pressure to constantly evolve. Lewis and Sebastian also discuss the significance of gratitude and how to find joy in the moment despite the chaos of life and work.

    • 1 hr 47 min
    Relationship Experts Debate the Hidden Causes of Cheating (5 Signs to Watch For) Matthew Hussey & Sadia Khan

    Relationship Experts Debate the Hidden Causes of Cheating (5 Signs to Watch For) Matthew Hussey & Sadia Khan

    Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

    Welcome back! Today, we dive into the second part of a fascinating and eye-opening conversation with two incredible relationship experts, Sadia Khan and Matthew Hussey. If you missed the first part, I highly recommend you go back and listen to it, as it lays the groundwork for what we’re discussing today. In this episode, we explore the reasons why people lead double lives, the root causes of cheating, and the importance of having honest and courageous conversations in our relationships. We also debate the roles of self-compassion and self-respect in building and maintaining healthy connections. Get ready for a lively and insightful discussion that will challenge your perspectives on love, trust, and commitment.

    • 1 hr 16 min

Customer Reviews

4.8 out of 5
14 Ratings

14 Ratings

JKAH1 ,

Heartfelt Gratitude for Lewis and His Transformative Podcasts

Your insightful interviews and profound words as an author have not only inspired me but have also played a pivotal role in transforming my life for the better.

Your podcasts have been a beacon of light during challenging times, offering guidance, wisdom, and a fresh perspective that I deeply resonate with. The conversations you curate are not just interviews; they are transformative experiences that have shifted my mindset, ignited my passion, and propelled me towards personal growth.

Your dedication to empowering others, sharing knowledge, and fostering a community of positivity and growth is truly commendable. I am continually amazed by the depth of your empathy, the clarity of your insights, and the authenticity with which you connect with your audience.

Through your work, you have instilled in me a sense of purpose, a drive for continuous learning, and a belief in the power of resilience and perseverance. Your authenticity, vulnerability, and commitment to personal development serve as constant reminders that growth is possible, and change is achievable.

I want to express my deepest gratitude for the impact you have had on my life. Your presence in the world is a gift, and I am truly grateful for the light you shine and the inspiration you provide. Thank you for being a guiding force, a source of motivation, and a beacon of hope in my journey towards becoming the best version of myself.

Dazzle Maïa ,

Loving and believing in the road to greatness with Lewis!!❤️

Lewis’ podcasts are always soulful, useful, heartfelt, mindful, challenging and keep helping me grow to more greatness with ease and flow. I never felt heaviness. Even his presence, his warmth, his passion and interest have a unique way of trickling through gently and maintains momentum bypassing any fears and allowing his hosts to bring out the best in their manner of expressing their expertise, experience and knowledge-sharing. What’s special is his genuine interest and healthy curiosity bring out the best even in his hosts! He feels relatable and us a genuinely kind and positively driven human🙏🏻💕

adam abou saad ,

Inspiring

As I watch your reels day by day, I believe that I could become the best version of myself with the aid of self love, family love, kids love.
You are a true inspiration as well as a perfect leader & coach!!

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