Love Your People Well - Christian Motherhood Tips, Marriage Help, and Family Relationship Building

Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4
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Love Your People Well - Christian Motherhood Tips, Marriage Help, and Family Relationship Building

This podcast exists to help you build healthy, happy, and holy family relationships. We all get discouraged by family life sometimes and the busy world can distract us from what truly matters most. So every week here on the podcast, you’ll find biblical encouragement and practical tips to help you enjoy family life more. As a marriage and family therapist, pastor’s wife, and mom of 4 little ones, I know the ups and downs of Christian family life can feel overwhelming. Join me each week to deepen your marriage, strengthen your parenting, and find greater peace in the love of Christ for you and your family. Plus, grab your freebies, devotionals, and more resource at www.LoveYourPeopleWell.com Hugs & blessings, friend. I’ll talk to you soon! ~ Jess

  1. 2 DAYS AGO

    241 // Part 2: Spiritual Action Steps To Help You Stand Firm, Feel Better, And Manage Emotions Well

    Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   Episode 241 // Ready for part 2? We’ve looked at the 5 practical steps that help us manage seasons of stress and overwhelming emotions. But what about the spiritual action steps?   Those are even MORE important!    We all go through emotionally hard seasons of life - and it makes a world of difference to stand firm in your faith through the storm. These 5 steps are central, friend. In part 1 of our conversation, we looked at practical steps. Today, in part 2, we’re looking at spiritual action steps.    “As pressure and stress bear down on me, I find joy in your commands.” Psalm 139:143 - the Lord’s commands bring JOY! Let’s find that joy together today.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your FREE 45-day Bible and Prayer Guide today.   DEVOTIONAL: Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   LISTEN NEXT: Feeling DEFEATED As A Mom? You Are Not Alone - And God Has A Plan For You (Episode 176)   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    21 min

  2. 5 DAYS AGO

    240 // Part 1: Practical Action Steps To Help You Feel Better When You’re Stressed And Emotional

    Grab the Keep Your Cool, Mama! 40-day devotional on emotional control.   Episode 240 // Feeling stressed? Pressured? Overwhelmed by big emotions? You are not alone - and there are action steps that will help!   I’m going to divide this conversation into two parts. Today, join me to look at 5 practical things we should all do when we’re in the overwhelming seasons of life. These are steps that I walk through as a counselor whenever someone is overwhelmed by emotions. These steps work.   In the next episode, we’ll tackle the 5 spiritual things that we also should do when emotions overwhelm us! Both are necessary. Both are good. But for the sake of clarity and time… we’ll do part 1 and part 2 🙂   Everyone deals with hard emotions sometimes. And these action steps will help. Join me, friend.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your FREE 45-day Bible and Prayer Guide today.   DEVOTIONAL: Grab the Keep Your Cool, Mama! 40-day devotional on emotional control.   LISTEN NEXT: Drowning In All The Emotions? Steal My Best Counselor Tips To Start Managing Hard Emotions Today (Episode 174)   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    23 min

  3. 4 MAR

    239 // I Can’t Handle These Emotions! Understanding The 4 Most Common Emotional Struggles That Moms Deal With

    Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   Episode 239 // Emotions can be totally overwhelming. But, understanding them can be really helpful in getting them under control - so they stop hurting your family relationships.   Today, we’ll take a look at understanding the 4 most common emotional struggles that Christian moms deal with: Anxiety, Depression, Stress, and Burnout. What are they? How can we deal with them?   I’ll share my thoughts from over 10 years as a professional family counselor, to help you better understand what’s happening in your own heart - and to offer ideas for what to do that will help.    Ready, friend? Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your FREE journaling prompts today.   DEVOTIONAL: Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   LISTEN NEXT: 10 Reasons Why You’re Struggling With Out Of Control Emotions As A Christian Mom (Episode 130)    GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    23 min

  4. 25 FEB

    238 // A Season Of Stress: 10 Encouragements For Finding Light At The End Of The Tunnel

    Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   Episode 238 // Stress is inevitable. It’s not fun - but we know it will happen eventually. And when stress hits us, we need to know there is a light at the end of the tunnel!   Well, friend, my family has been going through a very stressful season. The past 3 weeks, but even bigger - the past year and a half. We’re enough on the other side of it that I can look back and see some lessons learned and things that helped.   So join me today for encouragement. I want to share my heart with you, along with 10 encouragements that I’ve noticed comparing the past 3 weeks (of stress!) to the past year and a half (of different stress!) - I’ve seen the Lord’s goodness, and I want to share it with you!   Hop in, friend, and let’s find encouragement together.    hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your FREE 51 Self Care Ideas list today.   DEVOTIONAL: Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   LISTEN NEXT: Feeling Like A Stressed Out Mom? Try These 9 Helpful Tips. (Episode 139)   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    28 min

  5. 14 FEB

    237 // My Favorite Intimacy Tip As A Christian Marriage Counselor

    Dive into my recommended online intimacy courses for Christian marriages!   Episode 237 // Happy Valentine’s Day! I thought today that I’d share my favorite tip from 10+ years as a marriage counselor. It’s not complicated (though, simple things aren’t always easy things) and it will make a BIG difference in a happy marriage!   Communication + intimacy are closely tied together - and that’s part of what makes this tip so powerful.    If you want more support with intimacy in your Christian marriage, I recommend these online courses from Sheila Wray Gregoire.    If you want to strengthen communication, try my 40-Day devotional Communicating to Connect or start with my free conflict resolution cheat sheet.   Take a look at my most popular blogpost, with 9 hot tips for Christian intimacy!   Let’s dive into today’s short and sweet tip - so you can get back to enjoying your Valentine’s Day!   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your FREE conflict resolution cheat sheet to help your marriage communication today.   DEVOTIONAL: Strengthen marriage communication as you dive into the 40-day devotional Communicating To Connect for Christian wives.   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    11 min

  6. 11 FEB

    236 // Solving Your 3 Biggest Marriage Communication Problems

    Grab your FREE conflict resolution cheat sheet to help your marriage communication today.   Episode 236 // Communication is a centerpiece of a healthy and happy marriage. You can’t enjoy intimacy together, stay on the same page as parents, or feel connected and close without good communication.   And in my 10+ years a marriage therapist, there are 3 communication problems that pop up over and over again. They are very common - even for couples who love each other deeply, follow Jesus, and work hard on their marriage!    When your marriage has communication problems, it can cause some big trouble. You wind up with hurt feelings, lonely people, and no intimacy. Every couple has communication breakdowns sometimes - but you CAN solve those problems, and get things back on track!   Today, join me to take a look at these 3 common problem areas - with action steps for each one, so you can strengthen your marriage communication and deepen your bond today.   Ready? Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your FREE conflict resolution cheat sheet to help your marriage communication today.   DEVOTIONAL: Strengthen marriage communication as you dive into the 40-day devotional Communicating To Connect for Christian wives.   LISTEN NEXT: Do These 3 Things Today To Build A Happier Christian Marriage (Episode 230)   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    25 min

  7. 7 FEB

    235 // 5 Scriptures That Show Us What A Good Parent Looks Like

    Build your own habit of daily Bible reading and prayer with my FREE 45-day guide!   Episode 235 // I won’t waste your time asking if you want to be a good parent. My real question is… do you have a clear picture of what that would mean?   What is a good parent? What should we be doing, saying, praying about, spending our time on?    This is a wildly important question - and Scripture gives us the answers we need. So, join me today to dive into 5 helpful Bible passages that show us what a good parent looks like. Let’s find encouragement and wisdom directly from the Lord!   Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build your own habit of daily Bible reading and prayer with my FREE 45-day guide!   DEVOTIONAL: Go deeper in your relationship with Jesus with the Finding Your Identity In Christ devotional workbook.    LISTEN NEXT: 13 Tips For An Exhausted Christian Mom (Episode 208)   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    27 min

  8. 4 FEB

    234 // Gospel Hope In Your Grief, Trials, And Hardships

    Joy In The Journey is the perfect devotional to help you find biblical joy during seasons of hardship.   Episode 234 // Every family will go through seasons of grief. Seasons that are painful, hard, and threaten to completely overwhelm us.    So what can you do? How can you survive? How can you help your loved ones as they struggle?    Join me today to look at 10 biblical tips for things we can do during these seasons of grief. Action steps that will help us cling to Jesus and stand on his hope while we struggle.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab a FREE Bible Study on depression and sadness.   DEVOTIONAL: Dive into Joy In The Journey: 40-Day Devotional On Finding Biblical Hope During Hard Seasons Of Motherhood   LISTEN NEXT: Gospel Hope + Practical Ideas For The Discouragement, Hopelessness, And Hard Emotions Of Christian Family Life (Episode 142)   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    25 min
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This podcast exists to help you build healthy, happy, and holy family relationships. We all get discouraged by family life sometimes and the busy world can distract us from what truly matters most. So every week here on the podcast, you’ll find biblical encouragement and practical tips to help you enjoy family life more. As a marriage and family therapist, pastor’s wife, and mom of 4 little ones, I know the ups and downs of Christian family life can feel overwhelming. Join me each week to deepen your marriage, strengthen your parenting, and find greater peace in the love of Christ for you and your family. Plus, grab your freebies, devotionals, and more resource at www.LoveYourPeopleWell.com Hugs & blessings, friend. I’ll talk to you soon! ~ Jess

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