Zeal, Aging Redefined, The Podcast!

Zeal, Aging Redefined, The Podcast!

Zeal, Aging Redefined, The Podcast inspires, encourages and empowers women 40+ to age with boldness, confidence and kick ass positivity! We’re rewriting the aging narrative - telling stories that aren’t being told, but so many women need and want to hear. Stories that teach. Stories that entertain. Stories that uplift. Stories that encourage. Stories that break down stereotypes. Stories rooted in our community. Stories that celebrate! Zeal, Aging Redefined, will spark a movement for women across the world to redefine aging on our terms! Hosted on Acast. See acast.com/privacy for more information.

  1. Coming of Age and Entrepreneur

    11 NOV

    Coming of Age and Entrepreneur

    Dori Williams shares her story of transitioning to entrepreneurship later in life and embracing the aging journey. She emphasizes the importance of having a positive mindset, practicing self-love, and maintaining good mental and physical health. Dori discusses her various business ventures and her passion for giving back to the community. She encourages women to embrace their age and not let societal expectations define their journey. Takeaways: Having a positive mindset and practicing self-love are essential for embracing the aging journey.Maintaining good mental and physical health, such as through meditation and healthy eating, contributes to a youthful spirit.Entrepreneurship can be pursued at any age, and it is important to keep exploring new opportunities.Giving back to the community and leaving a legacy are meaningful ways to make a difference.Society's expectations should not define how women approach aging; instead, they should embrace their age and live their best lives. If you enjoyed this episode, leave a review and make sure you subscribe! For more about ZEAL, visit https://www.livingredefined.me/ Follow Stella Ringer at https://www.instagram.com/ringerstella/ If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.com About the Podcast: Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion! Hosted on Acast. See acast.com/privacy for more information.

    30 min
  2. 4 NOV

    Happiness and Joy as We Age!

    Today’s conversation explores the importance of mental health and wellbeing as we age. My guest, Tasha Temple, shares her personal experience of aging gracefully and the excitement she feels about getting older. She emphasizes the need to acknowledge and navigate through all emotions, both positive and negative, as part of good mental health. The conversation also touches on the stigma around mental health in black and brown communities and the importance of creating safe spaces for open and compassionate conversations. Tasha explains that happiness and joy are both feelings that can be experienced separately or together, depending on the individual. She encourages women to have fun, do things that make them smile, and tap into the pleasures of life. Takeaways: Good mental health involves acknowledging and navigating through all emotions, both positive and negative.Creating safe spaces for open and compassionate conversations about mental health is crucial, especially in black and brown communities.Happiness and joy are both feelings that can be experienced separately or together, depending on the individual.Having fun and doing things that make you smile is an important aspect of mental health and wellbeing.Tap into the pleasures of life and embrace the journey of aging with excitement and celebration. If you enjoyed this episode, leave a review and make sure you subscribe! For more about ZEAL, visit https://www.livingredefined.me/ Follow Stella Ringer at https://www.instagram.com/ringerstella/ If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.com About the Podcast: Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion! Hosted on Acast. See acast.com/privacy for more information.

    32 min
  3. The “Real Real” on Cosmetic Culture

    28 OCT

    The “Real Real” on Cosmetic Culture

    Dr. Angelina Postoev, a triple board-certified surgeon, joins the podcast to discuss cosmetic surgery and debunk myths surrounding it. She emphasizes the importance of understanding the products and procedures before undergoing them and advises taking a gradual approach to achieve desired results. Dr. Angelina highlights the shift in the culture of cosmetic surgery, with a focus on natural beauty and less invasive procedures. She also discusses the different non-invasive treatments available, such as fillers and microneedling, and the importance of finding a knowledgeable and trustworthy provider. The conversation concludes with a game called 'Crush the Negativity,' where Dr. Angelina flips negative stereotypes about aging into positive perspectives. Takeaways: Understand the products and procedures before undergoing cosmetic surgery.Take a gradual approach and don't expect immediate results.The culture of cosmetic surgery has shifted towards natural beauty and less invasive procedures.Non-invasive treatments like fillers and microneedling can help improve skin quality and reduce wrinkles.Find a knowledgeable and trustworthy provider for cosmetic procedures.Flip negative stereotypes about aging into positive perspectives. If you enjoyed this episode, leave a review and make sure you subscribe! For more about ZEAL, visit https://www.livingredefined.me/ Follow Stella Ringer at https://www.instagram.com/ringerstella/ If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.com About the Podcast: Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion! Hosted on Acast. See acast.com/privacy for more information.

    32 min
  4. 50ish and Her Journey of Healing

    21 OCT

    50ish and Her Journey of Healing

    In this episode, Stella Ringer interviews Michelle Sanchez, the founder of 50ish Media, a data and analytics company for women over 50. They discuss the importance of women being honest about their age and challenging ageism. Michelle shares her personal journey of going through a divorce, healing and finding herself. She emphasizes the power and influence of women over 50, both in terms of their spending power and their wisdom. The conversation also touches on cultural perspectives on aging and the importance of living your truth. Takeaways: Women should be honest about their age and challenge the stigma associated with getting older.Women over 50 have significant spending power and control over household spending.Cultural perspectives on aging may vary, but the importance of living your truth and embracing your age is universal.Challenges and setbacks can be opportunities for growth and self-discovery.Self-care and mindfulness are essential for navigating the aging journey.It's important for women to support and uplift each other as they age. If you enjoyed this episode, leave a review and make sure you subscribe! For more about ZEAL, visit https://www.livingredefined.me/ Follow Stella Ringer at https://www.instagram.com/ringerstella/ If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.com About the Podcast: Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion! Hosted on Acast. See acast.com/privacy for more information.

    30 min
  5. Move It or Lose It – Physical Movement & Living Well

    14 OCT

    Move It or Lose It – Physical Movement & Living Well

    In this episode, Stella Ringer interviews Coach Kara, a health and wellness expert, about the importance of physical movement in the aging journey. Kara shares her background in fitness and her experience winning the Arnold Schwarzenegger figure competition. She emphasizes the importance of embracing aging and being open to change. Kara also discusses the role of physical movement in menopause and provides tips for staying active as we age. The episode concludes with a discussion about Kara's new product, Power V, a smoothie designed to support women's health. Takeaways: Embrace aging and be open to changePhysical movement is important for overall health and longevityFind a balance between strength training, cardiovascular exercise, and flexibilityNutrition plays a key role in supporting physical movement and overall healthSelf-awareness and a positive mindset are essential in the aging journey If you enjoyed this episode, leave a review and make sure you subscribe! For more about ZEAL, visit https://www.livingredefined.me/ Follow Stella Ringer at https://www.instagram.com/ringerstella/ If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.com About the Podcast: Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion! Hosted on Acast. See acast.com/privacy for more information.

    31 min
  6. Sensual, Steamy & Sexy Pleasures - Keeping it 100 in the Bedroom

    7 OCT

    Sensual, Steamy & Sexy Pleasures - Keeping it 100 in the Bedroom

    Stefani Hughes, a marriage and family sex therapist, joins the podcast to discuss the importance of communication and exploration in maintaining a healthy and vibrant sex life as we age. She emphasizes that God created sex to be enjoyable and pleasurable, and encourages couples to have open and vulnerable conversations about their desires and challenges. Stephanie also shares tips on sensual and sexual preparation, physical movement enhancements, and the use of toys to enhance the sexual experience. She challenges societal and religious constraints around sex and promotes sexual liberation and exploration. Takeaways: God created sex to be enjoyable and pleasurable, and it is important to embrace and explore our sexuality as we age.Open and vulnerable communication is key to maintaining a healthy and vibrant sex life in a long-term relationship.Sensual preparation, such as expressing attraction and discussing fantasies, throughout the day can enhance the sexual experience.Physical movement and trying new positions can keep the blood flowing and contribute to enjoyable sex.Toys can be used as enhancers to explore and discover new sensations and pleasure.Societal and religious constraints around sex should be challenged, and individuals should give themselves permission to explore and enjoy their sexuality. If you enjoyed this episode, leave a review and make sure you subscribe! For more about ZEAL, visit https://www.livingredefined.me/ Follow Stella Ringer at https://www.instagram.com/ringerstella/ If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.com About the Podcast: Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion! Hosted on Acast. See acast.com/privacy for more information.

    29 min

About

Zeal, Aging Redefined, The Podcast inspires, encourages and empowers women 40+ to age with boldness, confidence and kick ass positivity! We’re rewriting the aging narrative - telling stories that aren’t being told, but so many women need and want to hear. Stories that teach. Stories that entertain. Stories that uplift. Stories that encourage. Stories that break down stereotypes. Stories rooted in our community. Stories that celebrate! Zeal, Aging Redefined, will spark a movement for women across the world to redefine aging on our terms! Hosted on Acast. See acast.com/privacy for more information.

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