Yousyco Yousuf Aslam

There are 2 master commands that the brain is wired with, how good enough you feel you are, and how worthy you feel you are. These commands form the overall algorithm of your brain, creating the neurological wiring that governs your thoughts, feelings and behaviours. Not feeling worthy enough means you don’t feel special enough to receive love, this is often wired in early childhood. However, this can be trained out of someone and replaced with a much more powerful algorithm for self worth. For now, he’s a short visualisation to get you started. Repeat this over and over again until it begins to sink in. ❤️



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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

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Music licensed from premium beats 

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#worthy #worthyenough #youareworthy

#visualisation #meditation #brain #psychology #yousyco

Your brain can go from “this is fine”, to “this is hard”, to “this is too much I want to quit” - really quickly. The key here is to understand that your brain is wired to avoid danger. It does this by constantly predicting negative futures based on the struggles of the present. When we’re just at 40% of our capabilities, our brain will estimate that this isn’t sustainable and make us feel that we’re at a 100% of out potential and therefore we should quit now. The goal is to get your brain to zoom right in to the present moment and takeaway and internal conversions about the future. ❤️

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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

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Music licensed from premium beats 

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#givingup #struggles #overwhelm

#visualisation #meditation #brain #psychology #yousyco

Feeling guilt is a normal and healthy response. It’s designed as a moral compass to guide our social behaviours for the sanctity of our circles. However, continued experiences of guilt can often manifest as addictions that the brain then tries to reproduce in unhealthy doses. ❤️

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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

_

Music licensed from premium beats 

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#guilt #brainhealth 

#visualisation #meditation #brain #psychology #yousyco

The brain is a remarkable device, it’s formed with layers upon layers of algorithms wired from our years of existence. Many of these algorithms help us, but many of them also hold us back, as much as 70%. The goal is to wire your brain with powerful commands that overwrite the existing wiring of our minds and enable to aim much higher by changing our relationship with fear. This powerful command I share has enabled me to unlock many things in my life that I once would have perceived as impossible. I wish the same for you. ❤️

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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

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Music licensed from premium beats 

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#wanting #want #thethingyouwant #desire #brainhealth 

#visualisation #meditation #brain #psychology #yousyco

It can feel like you’re keeping so many tabs open at the same time in your brain. It’s a result of the brain worrying about a countless number of issues that you’re facing at the same time. This leads to the feeling of overwhelm, which in turn can result in things like memory and focusing issues and also what people often refer to as brain fog. It’s time to release these unnecessary weights through a powerful visualisation. Repeat it over and over again for the feeling to sink through. ❤️

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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

-

I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

_

Music licensed from premium beats 

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#overwhelm #overwhelmed  #stress #stressed #stressedout #stressrelief #stressfree #stressreduction 

#visualisation #meditation #brain #psychology #yousyco

Dear beautiful heart, 
I want to tell you that sometimes our brain plays tricks on us. We hold onto so much pain from a heartbreak because our brain is trying to keep some type of attachment to that person - in the hope that we’ll find our way back. That’s of course not healthy. 

Reframing the pain and understanding that the lessons from the experience was the object of that relationship can help us move forward. 

It’s time for your heart to let go and move forward, you deserve a love that lasts. ❤️
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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam
-
I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.
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Music licensed from premium beats 
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#heartbreak
#visualisation #meditation #brain #psychology #yousyco