Chapter 3 - Hinduism - Importance of Mind

This chapter on Hinduism emphasizes on the importance of the mind in order to attain Mukti or enlightenment, as the mind controls all our actions. He explains the reasons for mind losing its peace and how to overcome it by focusing on Brahman (God). Hindu religion plays a big role in this process of controlling the mind to attain peace and happiness which benefits the individual and the society as a whole.