Discover the path to reclaiming your self-worth amidst narcissistic relationships. Focus inward to protect your mental energy. We'll explore strategies to maintain confidence and reduce the impact of narcissistic manipulation by celebrating your achievements and setting firm boundaries. Tune in to understand how shifting your emotional responses from anger to empathy can empower your healing journey, allowing you to envision a thriving future beyond the narcissistic influence.
Join us in building resilience through self-love as we emphasize the transformative power of investing in yourself.
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Information
- Show
- FrequencyUpdated weekly
- Published5 November 2024 at 05:00 UTC
- Length21 min
- Episode206
- RatingClean