EP 21: Questioning Habits for Positive Transformation (Time for a Change!)

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Imagine discovering that a seemingly pointless tradition could last for centuries without question. This episode of the I'm Ready Now podcast, hosted by me, Isaac Sanchez, explores this fascinating notion through a story about a bench in the Winter Palace Park. 

Expect a thought-provoking conversation as we explore the transformative impact of positive lifestyle changes, sparked by my personal journey from being inactive to embracing fitness and healthier nutrition. These changes opened new social doors for my wife and me, leading us to inspiring role models who share similar values. Drawing on wisdom from Dan Miller and Dr. Stephen Covey, we discuss the importance of intentional habit evaluation to seize opportunities for growth.