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Distance To Empty

Kevin Goldberg and Peter Noyes
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  • CHAQUE SEMAINE

Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

  1. -14 H

    Transcending Distance: Manuela Vilaseca on 200s

    Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Check out Mount to Coast here: ⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Join us on the "Distance to Empty" podcast as we dive into the world of 200s with Manuela Vilaseca, a Mount to Coast athlete. Discover her journey from feeling unmotivated to conquering 200-mile races, her insights on cross-training, and the mental and physical challenges of ultra-distance running. Plus, get a behind-the-scenes look at her experiences with Mount to Coast shoes and her preparation for the Moab 240. Tune in for an inspiring conversation about pushing limits and finding joy in the journey.

    1 h 11 min

  2. 4 SEPT.

    The Ultra Gobi 400KM w/ Dion Leonard

    Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Check out Mount to Coast here: ⁠⁠https://mounttocoast.com/discount/Distance⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of Distance to Empty, we explore the awe-inspiring Ultra Gobi 400KM race with ultra-marathoner Dion Leonard. Journey with us through the vast and challenging terrain of the Gobi Desert, where Dion navigates 250 miles of extreme conditions, from scorching heat to freezing nights. Discover the unique challenges of self-navigation and the mental resilience required to tackle one of the world's most demanding races. Dion shares his experiences, the rich history of the race, and the profound impact it has had on his life. Tune in for an epic adventure that pushes the boundaries of human endurance.

    1 h 12 min

  3. 28 AOÛT

    Inside the Race Across Scotland w/ Lucja Leonard

    Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Check out Mount to Coast here: ⁠https://mounttocoast.com/discount/Distance⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Join us as we explore the exhilarating and challenging world of the Race Across Scotland with Lucja Leonard. Discover the unique logistics and breathtaking landscapes that make this race a must-experience for ultra-runners. From navigating bogs to the camaraderie of fellow runners, Lucja shares her personal journey and insights into what it takes to conquer this epic race. Tune in for an inspiring episode filled with adventure, resilience, and the spirit of crossing a country on foot.

    1 h 10 min

  4. 20 AOÛT

    Foot & Ankle Care in 200+ Mile Races w/ Dr. Jeffrey Hammond

    Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Check out Mount to Coast here: https://mounttocoast.com/discount/Distance Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Join us on "Distance to Empty" as we dive into the world of ultra-marathons with Dr. Jeffrey Hammond, a podiatrist with a passion for keeping athletes on their feet. Discover the intricacies of foot and ankle care in extreme races, learn about common injuries, and get expert tips on prevention and recovery. Whether you're a seasoned runner or just curious about the sport, this episode offers valuable insights into the challenges and triumphs of ultra-distance running. Tune in for an engaging conversation that blends medical expertise with personal experience.

    1 h 11 min

  5. 14 AOÛT · BONUS • ABONNÉS UNIQUEMENT

    Grab Bag Bonus Episode!

    Join hosts Kevin Goldberg and Peter Noyes in this lively bonus episode of the Distance to Empty podcast, where they explore a grab bag of topics. From the mental challenges of ultra races to the quirks of race logistics, they share personal anecdotes and insights. Discover their thoughts on the best aid station setups, the impact of pacers, and the unexpected joys of post-race planning. Plus, enjoy a fun lightning round of hypothetical scenarios and rankings. Whether you're a seasoned ultra runner or just curious, this episode offers a mix of humor, wisdom, and camaraderie.

    44 min

  6. 14 AOÛT • ABONNÉS UNIQUEMENT

    How Long Does It Take To Recover From A 200+ Mile Race?

    BONUS Episode! Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod In this episode, Peter interviews Kevin about the intricacies of recovery after running 200-mile races. They discuss the immediate effects of sleep deprivation, muscle soreness, hormonal changes, and the importance of nutrition and hydration in the recovery process. Kevin shares insights from scientific studies and personal experiences, emphasizing the need for proper recovery strategies, especially for those participating in multiple ultra-marathons within a year. The conversation also touches on the psychological aspects of recovery and the importance of listening to one's body.

    42 min

  7. 5 AOÛT

    Bigfoot 200 Deep Dive! Course Preview, Tips & Strategies

    Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this special course preview episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes take you through the ins and outs of the Bigfoot 200 Race. With Kevin's extensive experience running the course three times, they provide a detailed breakdown of each section, offering strategic insights and tips for navigating the challenging terrain. Whether you're a seasoned ultra marathoner or preparing for your first Bigfoot 200, this episode is your ultimate guide to conquering the course. Tune in to get the inside scoop on what to expect and how to prepare for this epic adventure.

    44 min

  8. 31 JUIL.

    Kaleb Stephens, Ultrarunner, Creator and Coach on Running 200s

    Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode, we dive into Kaleb Stephens' inspiring journey from a non-runner to an ultra-marathon enthusiast. Discover how the vibrant running community in Chicago and the power of social media played pivotal roles in transforming his life. Kaleb shares how joining local running groups and engaging with online content during challenging times reignited his passion for running. Tune in to hear how these connections not only helped him overcome personal struggles but also fueled his ambition to tackle some of the most grueling races, including the Cocodona 250.

    1 h 9 min
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À propos

Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

Informations

  • Création
    Kevin Goldberg and Peter Noyes
  • Années d’activité
    2023 - 2025
  • Épisodes
    104
  • Classification
    Tous publics
  • Copyright
    © Kevin Goldberg and Peter Noyes
  • Site web de l’émission
    Distance To Empty
  • Fournisseur

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