100 episodes

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.

Holistic Nootropics Erik Abramowitz, FNTP - Holistic Health and Nutrition Coach

    • Health & Fitness

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.

    Lets Catch Up! - Biohacking My Way Through Medical School

    Lets Catch Up! - Biohacking My Way Through Medical School

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    • 23 min
    I Used Mind Lab Pro For 1 Year - Here's What Happened!

    I Used Mind Lab Pro For 1 Year - Here's What Happened!

    Here's my experience using the Nootropic stack, Mind Lab Pro for 1 year. I discuss my personal experience, benefits, how it works, and everything you need to know about the different nootropic ingredients
    Read My Full Review: https://holisticnootropics.com/mind-lab-pro-review/
    Read Mind Lab Pro's Research: https://holisticnootropics.com/recommends/mlp
    New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
    Download the Free Supplement Buying Guide
    Follow Us On Socials!
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    📼 Topics Discussed 📼
    0:00 Introduction
    1:25 What Is Mind Lab Pro
    5:45 My 1 Year Mind Lab Pro Review
    8:20 Mind Lab Pro Ingredients
    17:40 Mind Lab Pro Side Effects

    • 20 min
    Dihydromyricetin: More Than Just A Hangover Cure!

    Dihydromyricetin: More Than Just A Hangover Cure!

    I discuss everything you need to know about Dihydromyricetin including benefits, what it is, how to use, side effects, science, and more!
    **NOTE** - There was a glitch around the 1:20 mark w. the sound. Only lasts about 30 seconds. Hang in there and stay for the good stuff. Sorry!
    New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
    Download the Free Supplement Buying Guide
    Follow Us On Socials!
    Tik Tok
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    YouTube
    📼 Topics Discussed 📼
    0:00 Introduction
    1:35 What is Dihydromyricetin
    2:25 Dihydromyricetin Benefits
    2:50 Dihydromyricetin Nootropropic
    5:15 Dihydromyricetin Cognitive Benefits
    6:26 Who is Dihydromyricetin Best For?
    7:25 Dihydromyricetin Clinical Studies
    11:00 Dihydromyricetin Liver benefits
    12:30 Dihydromyricetin Brain Benefits
    14:00 Dihydromyricetin Side Effects
    14:30 Dihydromyricetin Dosing Recommendations
    15:35 Dihydromyricetin Stacking

    • 19 min
    The Best Adderall Alternative Nootropics

    The Best Adderall Alternative Nootropics

    Discussing the top Adderall Alternative Nootropics!
    New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
    Download the Free Supplement Buying Guide
    Follow Us On Socials!
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    📼 Topics Discussed 📼
    0:00 Introduction
    1:55 Why Do You Need Adderall Alternatives
    3:15 Nootropics As Adderall Alternatives
    5:00 Nootropic Stacks For Adderall Replacement
    8:20 Modafinil
    10:55 Alpha GPC/Citicholine
    13:25 Racetams
    16:00 L-Carnitine, Phosphatidylserine
    18:25 How To Use Adderall Alternative Nootropics

    • 21 min
    Is Tylenol Numbing Your Brain?

    Is Tylenol Numbing Your Brain?

    Discussing Tylenol's impacts on the brain.
    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
    Download the Free Supplement Buying Guide
    Follow Us On Socials!
    Tik Tok
    Instagram
    YouTube
    Remember to Subscribe 🔔 and Like the Video 👍 
    📼 Topics Discussed 📼
    0:00 Introduction
    5:00 Tylenol and Acetomenophin Problems
    8:40 Emotional Loss
    12:30 Social Aspects

    • 15 min
    Nootropic Stacks I Use To Get Through Medical School

    Nootropic Stacks I Use To Get Through Medical School

    Discussing my top nootropic stacks to improve memory, learning, and studying while in medical school
    New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/
    Download the Free Supplement Buying Guide
    Follow Us On Socials!
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    YouTube
    0:00 Introduction
    7:20 Preformulated Stacks
    12:35 Best Nootropics For Stacks
    15:40 Piracetam, Methylene Blue, Caffeine
    16:30 Noopept, Methylene Blue, Bacopa Monnieri
    17:40 Caffeine, l-theanine
    18:45 Best Learning Stack
    20:00 Best Later in the day Stack
    21:00 Best Socializing Stack

    • 23 min

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