The Rich Roll Podcast

Rich Roll
The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

  1. The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

    VOR 22 STD.

    The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

    Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of brain injury, psychedelic-assisted therapy, and the profound shift from warrior to healer. In doing so, we examine the universe’s more profound messages—when we’re finally ready to listen. Rebecca’s courage to be this vulnerable in service to others is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host Momentous: 20% OFF all of my favorite products  👉livemomentous.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase  👉Squarespace.com/RichRoll AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

    2 Std. 4 Min.
  2. Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 757s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent

    4. NOV.

    Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 757s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent

    Bruce Dickinson is the legendary frontman of Iron Maiden and a true polymath—a commercial airline pilot, Olympic-caliber fencer, author, and cancer survivor. Joined by acclaimed filmmaker, close collaborator, and mutual friend Sacha Gervasi, we explore Bruce’s approach to creativity—from music to aviation, and humanitarian service. We discuss his journey from bullied schoolboy to global rock icon, his unique cognitive abilities, and how flying into war zones has shaped his worldview. EXCLUSIVE GIVEAWAY: In honor of this special episode, newsletter subscribers can win a signed Iron Maiden collectible statue and comic book! To enter, simply sign up for Rich’s newsletter at richroll.com/subscribe and await further instructions. See our official rules for more details at richroll.com/official-rules. Bruce is a force of nature. This conversation is pure gold. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll Go Brewing: use the code Rich Roll for 15% OFF  👉gobrewing.com This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

    2 Std. 29 Min.
  3. Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness

    31. OKT.

    Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness

    Julie Piatt is a modern mystic, accomplished yogi, bestselling author, and the founder/CEO of SriMu, the pioneering plant-based cheese company. She’s also my wife and most frequent podcast guest. This conversation explores the intersection of trauma and transformation through Julie’s circumspect perspective, emphasizing the ethereal connection between physical healing and spiritual awakening. We discuss her recent injury, returning her parents’ ashes to Alaska, artistic expression, navigating societal division, and finding unity through universal love in increasingly fractured times. She also confronts me with my own calcified certainties about truth and reality. Julie is a sage presence. This one is both medicine and meditation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Whoop: Get a FREE one month trial 👉join.whoop.com/roll Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host In celebration of this episode, Julie has generously extended two exclusive offers: SriMu & Plant-Power Giveaway (Total Value $835) Three lucky winners—drawn on November 15th, 2024 US participants only Each winner receives: 12-month subscription of SriMu’s Awaken 2-wheel box The Plantpower Way The Plantpower Way: Italia This Cheese Is Nuts! Enter at www.srimu.com/rrpgiveaway  Julie is also offering listeners 22% OFF the Awe & Wonder Box. Use code RRPCLOUD9—Offer valid until November 30th, 2024. Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

    1 Std. 48 Min.
  4. Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

    21. OKT.

    Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

    Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents, the current cycling and triathlon landscape, and more. His leadership and maturity yield a perspective on balancing the demands of grand tours with Ironman races, offering aspiring athletes a glimpse into high-level endurance sports. Cam's enthusiasm for pushing limits is infectious. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  NordicTrack: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com Momentous: 20% OFF all of my favorite products  👉livemomentous.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase  👉Squarespace.com/RichRoll Airbnb: Your home might be worth more than you think 👉airbnb.com/host This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

    1 Std. 43 Min.
  5. Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

    17. OKT.

    Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

    Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. This conversation traverses the nexus of fame, personal growth, and Tom’s journey toward sobriety, which catalyzed his foray into the non-alcoholic beverage industry. We explore his evolution from child actor to global superstar, his therapeutic relationship with golf, and how he’s remained attuned to his authentic self amidst Hollywood’s gilded chaos. Tom candidly reflects on navigating the intricacies of the Marvel Cinematic Universe and his recent return to the verité of Shakespearean theatre. Tom’s infectious enthusiasm is palpable. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Momentous: 20% OFF all of my favorite products  👉livemomentous.com/richroll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Peak Design: Get 20% OFF thoughtfully crafted carry solutions 👉PeakDesign.com/RICHROLL. Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

    1 Std. 49 Min.
  6. Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

    14. OKT.

    Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

    Alex Honnold is a global climbing icon, founder of the Honnold Foundation, and the protagonist in the Oscar-winning documentary “Free Solo.” This conversation explores the confluence of extreme athleticism and fatherhood, delving into Alex’s evolving risk calculus and approach to adventure. We discuss Alex’s recent 2,600-mile expedition to Alaska’s Devil’s Thumb, environmental activism, his passion for climbing, embracing uncertainty, and many other topics. His dry wit shines as he answers listener questions: everything from the ethics of risk-taking to late-night cookie binges.  Alex is someone I deeply admire, and this conversation is both edifying and entertaining. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Go Brewing: use the code Rich Roll for 15% OFF  👉gobrewing.com Nordic Track: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com Whoop: Get a FREE one month trial 👉join.whoop.com/roll Waking Up: Get a FREE month, plus $30 OFF  👉wakingup.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

    1 Std. 47 Min.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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