Satellite Life Coaching

Rebecca Gordon

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SOCIETY & CULTURE

Interviews with compelling inspirational speakers, key people of influence and change-makers.

07/02/2019

Relationship Challenges and How to Handle Them

I’ve reached out to the Coaching Lounge’s Resident Relationship expert to get guidance on how to overcome challenges and ramp up success in dating and relationships! If you're limited for time, you can fast track through some pertinent points in the interview: 8:02 How do YOU express love? 13:32 A conversation you need to have in your relationship. 29:55 How to tell if you're in a relationship with a narcissist? 34:25 Red flags to watch out for. 52:20 Online dating tips for older women. 59:13 How to date with a sense of fun. 1:00:00 Getting dating ready A special "thank you" to our sponsor Dawta of The Sun. Please check out Dawta of the Sun on Facebook to see the refreshing initiatives and heartfelt information especially for young girls and women from this Community Organisation. Links: https://www.relationshipready.co/- Ivona Gordon http://satellitelifecoaching.com/ - Rebecca Gordon Life Coach https://m.facebook.com/pages/category/Community-Organization/Dawta-Of-The-Sun-535680436583586/ - Episode 77 Sponsor: Dawta of The Sun http://www.brandyoumax.com/ - Laura Gubb - Online Image and Profile Consultants https://lumenapp.com/ - Over 50s dating website: Lumen http://www.duckie.co.uk/events/the-posh-club - The Posh Club (for mature people).

1h 18m
13/01/2019

Encounters of A Solo Traveller - with Buki Hannaway

Well-travelled world citizen Buki Hannaway, joined me on The Coaching Lounge Podcast to share her array of adventures and experiences, since leaving the UK to embark on a journey that has taken her halfway across the world! In this episode you will hear about Buki's chance meeting with an entrepreneur and record producer; how she was hijacked at gunpoint, as well as lessons learned from attracting opportunities to share the stage with global artists. Episode Highlights: 05:52 - Arrange to create a new version of your reality. 11:37 - Seize opportunities to cultivate inspired conversations. 25:50 - Learn lessons from challenging situations. 36:09 - Things a first time solo-traveller should know. 43:22 - The importance of appreciating and cultivating good connections. 70:57 - Don’t let life get in the way 80:00 - Beyond Skin - Written and performed by Buki, produced by Deci4 Episode Links: Natives - Race and Class in the Ruins of Empire - Akala: https://www.amazon.co.uk/Natives-Class-Empire-Sunday-Bestseller/dp/1473661218 You are a Badass at Making Money - Jen Sincero: https://www.amazon.co.uk/You-Are-Badass-Making-Money/dp/0735222975 Liji Reid - Make a Decision About Your Life: https://soundcloud.com/satellitelifecoaching/make-a-decison-about-your-life-with-liji-reid Satellite Life Coaching: https://www.satellitelifecoaching.com/ Contact Buki Hannaway IG: Dawtaots IG: Bukiwords FB: Dawta Of The Sun: https://www.facebook.com/search/top/?q=buki%20hannaway&epa=SEARCH_BOX

1h 43m
10/12/2018

Episode 75: Validate Yourself First

In my interview with Lashawanda Becoats - Editor-in-Chief of Pride Magazine - you may hear me furiously taking notes at times to capture pearls of wisdom that were so eloquently and gracefully expressed by my inspiring guest. Little did I know that these notes would be a source of strength in the midst of a traumatic event that unfolded shortly after this interview took place. Just a few days later, I found myself on a 25-hour journey to the other side of the world, wobbling under emotions of fear, anxiety and worry all wrapped up in one. In the centre of the storm that shook up my world, Lashawnda's messages in this interview served a very crucial purpose. When you ‘Run Toward Your Life’. you face fear head-on, accept and embrace who you are without apology. This empowers you to more readily tap into the well of wisdom that lies deep within and stand in faith. In this podcast episode, Lashawnda shares the power that comes with unashamed authenticity as you Validate Yourself First and the important role that coaching plays in this. Links: http://www.runtowardyourlife.com/ https://www.satellitelifecoaching.com/ Re-Vibe Your Life! - https://mailchi.mp/83a42ec70b78/revibe

1h 4m
06/08/2018

Episode 74 - How To Make A Love Relationship Last

Romance is dead. That’s what many people may think and say in any case! It can be considered challenging to cultivate a relationship in this digital age. We swipe left, we swipe right; we start relationships and relationships can end just as suddenly! Then we wonder what happened in between and why things just didn’t work out! Coach Sonia Thompson joined me on The Coaching Lounge Podcast to discuss relationships and how to make your love relationship last. I gathered much from her insight and know you will do too. Links: http://soniaannethompson.com/ https://www.satellitelifecoaching.com/ http://www.5lovelanguages.com/profile/ Win a FREE Coaching session with Rebecca Gordon from Satellite Life Coaching! To enter this FREE Prize Draw all you need to do is email info@satellitelifecoaching.com with the subject 'In2Win' and your name. Draws take on the last day of each month.

60 min
19/05/2018

A Conversation With Birmingham Doula

Episode 73: A Conversation with Birmingham Doula As I delved deep into my conversation with Lorna Phillip, I learned a tremendous amount about the importance of having a Doula in your life as you prepare to extend your family. This statement might seem somewhat profound, but when you tune into this episode of The Coaching Lounge Podcast, you will understand the vital role of a Doula and how their support ensures the best start in life! Links: http://birmingham-doula.co.uk/ https://abueladoulas.com/ https://www.satellitelifecoaching.com/

55 min
13/03/2018

Four Relationship Red Flags and How To Deal With Them

Are you compromising your mental and emotional wellbeing in a relationship? Sometimes, we know that something doesn't feel quite right, yet we put up with things for a myriad of reasons. Life Skills Coach, Joyce Schafers, joined me in The Coaching Lounge to discuss the signs of an unhealthy relationship and four red flags that indicate this. https://www.elephantjournal.com/2017/12/relationship-red-flags-4-strategies-people-use-to-never-be-wrong-keep-you-apologizing/ https://www.joyce-schafers.com/ https://www.satellitelifecoaching.com/ Rebecca Gordon – Life Coach

52 min
21/02/2018

Write The Book Damn It!

If you're like a few people I know (naming no names and including me), you may have: strong imaginations of becoming a published author and are hiding behind the excuse of procrastination; streams of amazing content in various formats - that when collated could be a ready-made book - but remains hidden from the world due to an affliction called 'I'lldoittomorrowtitis'. published a jazzy covered e-Book or Kindle version and have talked yourself into believing this qualifies you to make claims of being 'a published author'. If you resonate with any of these situations then this podcast could very well be the game changer that transforms your thoughts to empowered action. My guest in The Coaching Lounge, Ms Daniella Blechner CEO of Conscious Dreams Publishing and author of Mr. Wrong and 7 Shades of Love, wowed me with her amazing knowledge and insight on what it takes to become a published author. As well as urging you to "always dedicate time to your writing" and "write what is in your heart" Daniella provides in-depth answers to questions that you may have always wanted to know about how to turn your words into an impactful book. Tune in to be privy to exciting information that will lift your spirits and get you motivated to write the book damn it! You will learn: - the difference between writer's block for fiction and non-fiction writing. - tips for creating a compelling book cover design. - how exactly to fulfill your burning desire of finally getting your book published. - partnerships to forge so that you get your book out there. Not only that, you will find out how YOU can become a participant at Daniella's sought-after workshop 'The Power of Your Story'.

1h 8m
31/01/2018

Make A Decison About Your Life With Liji Reid

Think about this quote from Edwin Markham: “Choices are the hinges of destiny.” If at this time last year, today was once your destiny, what crucial choices did you make that have led you to here? What different choices would you have made, or different decisions would you have taken, that could have given an improved outcome? If where you are now is a direct reflection of the quality of your decision-making skills, where 1 is not quite and 10 is absolutely, how satisfied are you with your ability to make those crucial decisions that lead to your life moving in the best possible direction? Many factors influence the decision-making process, sometimes making it hard to determine the exact right thing to do. When deciding what action to take, do you focus on what others think or do you move forward with conviction through listening to your inner guide? No-one is perfect and if I knew then what I know now, there are some things I myself would have done differently if given a second chance. But life is not like that. There is a rarely a second chance to relive a moment and all we can do is reflect upon 'if only's'. At times, there is no allowance of time to ruminate and ponder. We may be forced to make a decision on something that impacts on an entire life - yours or someone else's - and trust that we have concluded the right thing. Moving into intentional thinking is to apply 'conscious thought' when deciding what to do. Download a FREE Self-coaching Tool on 'How to Make Better Decisions About Your Life' HERE. Liji Reid who is my guest in this edition of The Coaching Lounge Podcast sends a strong message to "be serious about your life". It's very rare that we get second chances, therefore, in this energy space of making an effective decision, Liji's message is one of encouragement to make yourself a priority and be the CEO of your life. When I interviewed Liji, I got a clear sense of his awareness that his success in life is fashioned through the dots - each dot being the 'conscious thinking' he has made that has led to effective decisions, not only in business but in friendship, education and other aspects of his life too. Tune in to get an insight into the type of thinking that an entrepeneur does, that paves the way for success. Connect with Liji here: https://www.nagegfx.com/

1h 10m

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Interviews with compelling inspirational speakers, key people of influence and change-makers.

Creator

Rebecca Gordon
Years Active

2015 - 2019
Episodes

69
Rating

Clean
Show Website

Satellite Life Coaching

Satellite Life Coaching

Episodes

Relationship Challenges and How to Handle Them

Encounters of A Solo Traveller - with Buki Hannaway

Episode 75: Validate Yourself First

Episode 74 - How To Make A Love Relationship Last

A Conversation With Birmingham Doula

Four Relationship Red Flags and How To Deal With Them

Write The Book Damn It!

Make A Decison About Your Life With Liji Reid

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