Voice Life

Bekka Crawford

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MENTAL HEALTH

Voice Life Podcast

Scottish girl talking about my continuing weight loss journey, anxiety issues & how I try to keep positive, sharing some recipes also!

30/04/2021

What is normality?

Talking about daily life challenges we face and how to try and cope with it! With tips and a recipe at the end!

6 min
25/02/2021

Keep Focused

Chatting about daily life, and adding some recommendations & a wee recipe!

14 min
07/02/2021

Positivity is key!

Discussing how to keep positive through a bad situation, also how to cheer someone up who may be feeling down! Also a recipe for healthier bake well tarts.. Enjoy!

13 min
31/01/2021

Setting out your goals!

Chatting about goals and achievements.. also a little way to mix up your usual porridge in the morning. Take care

9 min
28/01/2021

Bouncing back!

Telling you about my bad day, bouncing back and a wee recipe at the end .. you can use alternatives in the recipe if you don’t eat eggs you can use an egg substitution.. Take care

9 min
27/01/2021

Health kick!

Talking about coping with lockdown & a general chit chat of what I have been doing.. also threw in a wee recipe for you to try out, so enjoy!❤️

13 min
26/01/2021

Keeping motivated!

Talking about motivation and how to keep positive.. also introducing my husband garry and how he keeps in contact with loved ones!

12 min
26/01/2021

Introduction to Voice Life!

First episode of myself introducing myself and telling you a little bit about what my podcast is going to be about! Just a beginner looking for another hobby during lockdown!

10 min

8 Episodes

Scottish girl talking about my continuing weight loss journey, anxiety issues & how I try to keep positive, sharing some recipes also!

Creator

Bekka Crawford
Years Active

2K
Episodes

8
Rating

Clean
Copyright

© Bekka Crawford
Show Website

Voice Life