Ready to Exhale: Stories of Perseverance for Mental Health

Ready to Exhale - Stories of Perseverance for Mental Health
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  • MENTAL HEALTH
Ready to Exhale: Stories of Perseverance for Mental Health Podcast

Personal stories of mental health challenges, healing, strength and hope. Also, mental health professionals offer insights as guest presenters on various conditions, therapies and of course hope for those suffering with mental health challenges and those supporting them.

Episodes

  1. 10/03/2022

    Chris Shares her Journey with Depression

    Chris shares her journey with depression and anxiety and offers help and hope for others with similar challenges.

    43 min

  2. 01/03/2022

    Musea - Mental Illness Challenges Spurred from her Church/Cult

    Musea shares her struggles for mental health from her upbringing in a church/cult.

    39 min

  3. 19/02/2022

    Scott shares his story with PTSD

    Scott Geiselhart shares his journey with post-traumatic stress disorder (PTSD).  He now speaks around the nation about his experience with this disorder. His hope is to broaden awareness about PTSD so more people can find help and healing. Thank you for listening.  You can find more about Scott Geiselhart at www.seeingincoloragain.com.

    42 min
  4. Julie Shares Her Journey with Bipolar

    17/02/2022

    Julie Shares Her Journey with Bipolar

    Julie shares her journey with bipolar, depression and anxiety. She refers to the organization NAMI: National Alliance on Mental Health that helped her find resources.  www.nami.org

    27 min
  5. Erika - My Story with OCD

    08/02/2022

    Erika - My Story with OCD

    Erika kicks off this new podcast series with her story of obsessive compulsive disorder (OCD).  Thanks for listening.

    30 min
  • 5 Episodes

About

Personal stories of mental health challenges, healing, strength and hope. Also, mental health professionals offer insights as guest presenters on various conditions, therapies and of course hope for those suffering with mental health challenges and those supporting them.

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