Women Want Wellness

In an interview with Elisabeth Hayden, I got to deep dive into what trauma looks like, how trauma might show up in your life, and a lot on how she was able to begin the work of shifting her mindset to let go of some of the trauma she's been through. We got to touch on what her practice with Women Want Wellness looks like, and a workshop she will be hosting in April.  Join in and listen to this amazing story of a woman on a mission to break generational ties and reframe the way we are parenting ourselves.  

Make sure you follow along on her social media accounts: 

Instagram @womenwantwellness 

Website: https://www.womenwantwellness.org/about/