Afraid of the Dark

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SOCIAL SCIENCES

Looking at how we do, and participate in intimacy and deal with relationship. Also, we'll explore the emotions that arise which we keep hidden and or can't express.

23/11/2019

Trauma and how it impacts our ability to function

This show will talk about how trauma impacts how we see ourselves, the beliefs we form about ourselves and how we percieve the world we live in. We will discuss and upack the intrapsychic and interpersonal aspects that are effected by trauma, i.e., our core beliefs, how interpret the world, etc.

45 min
19/10/2019

Trauma and It's Impact on Attachment Part 1

Why do those of us that have had trauma have so much trouble managing emotions, realting to other people, and or dabble with substances to regulate ourselves? This show will begin to answer those questions and propose new ways of finally identifying and meeting the needs we didn't even know were there - underneath the challenges.

38 min
28/09/2019

Living Life Raw

Living life in the RAW is what we all strive for. Being genuine. Being vulnerable. Being nothing but your authentic self. Join Christina Mettertand I as we discuss the realness of being Raw and how to be fearless.

48 min
19/06/2019

Season 1 Recap

Today's show will be fun to recap some of our best epsidodes! We will discuss our favorite nuggets and isights as we sign-off for the summer. Season 2 will be back in September!

30 min
23/05/2019

Using Resistance as a tool for Growth

We face resistance in many forms every single day. Sometimes we can take it on and push through but many times we allow it to defeat us. Join Christina and I tonight as we discuss ways to conquer it and move forward with confidence!

44 min
15/05/2019

Creating Secure Attachment: Part 2

In this episode, we will talk about how to use the skillset of secure attachment with oneself to now move forward to bridge the gap, and create it with another person. We will talk about the benefits of secure attachent with another person, co-regulation, and how this all builds trust and a strong foundation off of which to build.

50 min
02/05/2019

Creating Secure Attachment: Part 1

This show is a follow up from last weeks show on "Love Addiction" and the attachments types that we all possess. Now we want to concentrate on how create what we all desire which is a "SECURE" Attachment within ourselves!

51 min
25/04/2019

Gonna have to face it you're addicted to love!

Love comes in many forms and in many times it gets confusing. Many times we are addicted to the feeling or the need of wanting to be loved not realzing we're chasing something that no one can fill. Join Christina and John tonight @ 6:30pm as we shed some light on love addiction.

39 min

See All (16)

Looking at how we do, and participate in intimacy and deal with relationship. Also, we'll explore the emotions that arise which we keep hidden and or can't express.

Creator

Afraid of the Dark
Years Active

2K
Episodes

16
Rating

Clean
Show Website

Afraid of the Dark

Afraid of the Dark

Trauma and how it impacts our ability to function

Trauma and It's Impact on Attachment Part 1

Living Life Raw

Season 1 Recap

Using Resistance as a tool for Growth

Creating Secure Attachment: Part 2

Creating Secure Attachment: Part 1

Gonna have to face it you're addicted to love!

About

Information

Afraid of the Dark

Episodes

Trauma and how it impacts our ability to function

Trauma and It's Impact on Attachment Part 1

Living Life Raw

Season 1 Recap

Using Resistance as a tool for Growth

Creating Secure Attachment: Part 2

Creating Secure Attachment: Part 1

Gonna have to face it you're addicted to love!

About

Information