Cozy Conversations with The Sister Project

Lauren Massarella and Michelle Anderson
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Cozy Conversations with The Sister Project

Ready to slow down, learn a little, and laugh a lot? Well, you've just stumbled upon your next podcast obsession! Meet the real-life sisters from Chicago you didn't know you were missing in your life -- Lauren Massarella and Michelle Anderson, the delightful hosts of "Cozy Conversations with The Sister Project." They’re sharing both the cozy and not-so-cozy aspects of life, and no topic is off the table. Join them every Thursday for some good old-fashioned Midwestern banter that's informative, entertaining, and occasionally cheeky. You won't want to miss an episode with these two! Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

  1. 6 DAYS AGO

    320 | The Secret Seasonal Combo You Need: Gratitude & Pomegranates

    In this episode, Michelle and Lauren dive into the health benefits of gratitude and pomegranates—yes, the little fruit that packs a punch! They discuss how practicing gratitude can seriously boost your mood (and maybe even your relationships, too), while pomegranates earn their superfood status for supporting longevity and overall health. Along the way, they share plenty of laughs and a few unexpected insights on self-care, mindful eating, and how small wellness habits can have a big impact. Tune in for some juicy tips—and maybe a few reasons to eat more pomegranates this holiday season. Hot Topics: Arlington Park Race Track, documentaries to watch, and men’s facial hair. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resources: How To Slow Down When You Eat Gratitude Enhances Health The Fall Fruit Longevity Experts Swear By Cozy AF Candle Line Sign Up for Our Newsletter The Sister Project Instagram Thank you to our sponsors; Elik Homes & Remodeling, Curaleaf Dispensaries, and Theresa Sullivan of Peterson Travel Group --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    1h 10m

  2. 14 NOV

    319 | Sonder, Sleep, and Surviving the Election Hangover

    In this episode, Lauren and Michelle dive into the emotional rollercoaster post-election, exploring everything from grief to retail therapy. They unpack the concept of "sonder"—the idea that everyone’s got their own complicated life story—and how it helps foster empathy in a world that often feels a little too divided. They chat about turning anger into action, why sleep might be your new best friend, and the importance of self-care when the world feels like it's on fire. Plus, they reflect on the power of community support (especially among women) and the need for mindfulness when navigating tough times. Spoiler: It’s not all doom and gloom. There's hope, there's humor, and maybe even a few good book recommendations in there. So, if you’ve ever wondered how to survive an emotional rollercoaster and be kind to yourself along the way, this one's for you! Hot Topics: Will and Harper, The Astral Planner, and Mel Robbins. Resources: The Science of Spiritual Experiences The Astral Planner Cozy AF Candle Line Our Newsletter Thank you to our sponsors; Elik Homes and Construction, Curaleaf Dispensaries, and Theresa Sullivan of Peterson Luxury Travel --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    1h 2m

  3. 7 NOV

    318 | Darkness and Connection: Finding Balance in Seasonal Change

    Get ready to embrace the dark side—no, not the spooky kind, but the kind that does wonders for your mental well-being. In this episode, Michelle and Lauren explore how the days are getting shorter, but your mood doesn’t have to. From the therapeutic power of darkness to the life-changing magic of friendship, self-compassion, and rituals, we’re diving deep into how embracing seasonal shifts can be a good thing (yes, really!). Plus, they’re sharing how supporting each other (hello, female friendships!) can turn even the darkest days into something brighter. Along the way, the sisters touch on the launch of our new website (yay!), dental health tips (because your smile deserves some love, too), and how Martha Stewart’s journey of reinvention is the blueprint for owning your glow-up. So grab your favorite book, a cozy blanket, and maybe a cup of something warm—this episode is your guide to thriving as the season changes. Trust us, the dark has never looked this good. Resources: The Shop Newsletter Signup @thesisterproj Embracing The Season Talk Tickets Thank you to our sponsors; Theresa Sullivan of Peterson Travel Group, Curaleaf, and Elik Homes and Remodeling --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    1 hr

  4. 31 OCT

    317 | Embracing Our Fate: From Perimenopause Symptoms to Election Realities

    Join Lauren and Michelle as they dive into the chaos of morning routines, election anxiety, and the joys of family culinary traditions—because who doesn’t need some comfort food before casting a vote? They tackle everything from deep breathing and psilocybin to the ups and downs of perimenopause (spoiler: it’s a wild ride). With a sprinkle of humor, they explore resilience, grief, and the importance of embracing life’s rollercoaster. Plus, get the scoop on their upcoming speaking events—because why not share these gems with the world? Tune in for a blend of wisdom and laughs! Hot Topics: Amor Fati, Sunday Morning on CBS, and Stevie Nicks This podcast was sponsored by; Elick Homes & Remodeling, Theresa Sullivan of Peterson Luxury Travel, and Curaleaf Dispensary --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    1h 3m

  5. 24 OCT

    316 | Carmex, Conspiracies, and Culinary Comforts: A Fall Fest of Thoughts

    Join sisters Michelle and Lauren in this week’s Cozy Conversation, where they explore everything from the allure of Carmex lip balm to the fascinating world of apples—who knew fruit could be so captivating? They share heartfelt reflections on fall festivities, including a stroll through Graceland Cemetery (cozy, we promise!) and the emotional power of tears. Get ready for culinary adventures featuring seasonal soups and the love language of cooking. But it’s not all sweetness! The sisters tackle the murky waters of misinformation and fear, delving into how true crime stories fuel anxiety and conspiracy theories spiral out of control—just in time for the elections! Tune in for a delightful mix of laughter, insight, and a dash of culinary charm—your cozy spot awaits! Hot Topics: Boredom for kids, Graceland Cemetery, and cleaning out the clutter! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resources: Overbooked Kids Miss Out On The Benefits of Boredom Cozy AF Harvest Candle Newsletter Signup Thank you to our sponsors; Elik Homes and Remodeling, Theresa Sullivan of Peterson Travel Group, and Curaleaf Dispensaries --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    1h 5m

  6. 17 OCT

    315 | Boo Baskets: The Halloween Debate You Didn't Know You Needed

    In this week’s cozy convo, Lauren and Michelle dive into the spooky world of consumerism—just in time for Halloween, where boo baskets are practically an Olympic sport! They discuss how making lasting memories is far more rewarding than stockpiling plastic spiders and pumpkin-shaped candy bowls. With the cost of living making wallets weep, they find joy in simple pleasures, like watching baking shows (because who doesn’t love a good soufflé drama?). Their chat highlights the art of mindful living—because let's be honest, who needs more stuff when you can have experiences that don’t end up in the attic? Plus, they tackle the role of social media in parenting, proving that sometimes the best filter is just good old-fashioned common sense. Tune in for a laugh and maybe a few “aha” moments! Hot Topics: Bengston’s Farm, Beetlejuice Beetlejuice, and the Chicago Marathon. Cozy AF Harvest Candle Newsletter Signup @thesisterproj This podcast episode was sponsored by; Elik Homes and Remodeling, Curaleaf Dispensaries, and Theresa Sullivan of Peterson Travel Group --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    54 min

  7. 10 OCT

    314 | Witchy Wisdom: Mindset, Manifestation, and Menopause

    In this episode of Cozy Convos, Lauren and Michelle spill the tea on their recent adventures at a witch parade—complete with brooms, giggles, and a few questionable train antics! They chat about the joys of Halloween decorations, indulge in their love for Greek cuisine (because what's better than witches and tzatziki?), and celebrate the vibrant feminine energy that brings us all together. With plenty of playful banter and some crafty costume inspiration, they prove that every woman has an inner witch just waiting to pop out. Hot Topics: Dr. Mary Claire Haver, MD., Salem’s Lot, and Fall Mums Resources: Salem's Lot Michelle's Witch Hat Michelle's Witch Tutu Michelle's Witch Tights Lauren's Witch Cape The New Menopause with Dr. Mary Claire Haver Noble Podcast Cozy AF Candle Newsletter Signup @thesisterproj This episode was sponsored by; Elik Homes and Remodeling, Theresa Sullivan of Peterson Travel Group, and Curaleaf --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    59 min

  8. 3 OCT

    313 | Why Cozy Season and Constant Connectivity Don’t Mix

    In this week’s conversation, Michelle and Lauren discuss the major downsides to constant connectivity. From mental health and loneliness to shortening attention spans and expectations of immediate responses, constant connection has a host of problems. Which is why the sisters are sharing their important message to slow down, care less, and do more of nothing. Hot Topics: Nobody Wants This, Ina Garten, and jet lag is real. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: My Dear Hamilton Community Assisted Rides Nuxe Cozy AF Candles Sponsors: Elik Homes and Remodeling, Curaleaf, Theresa Sullivan of Peterson Travel --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

    1h 6m
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Ready to slow down, learn a little, and laugh a lot? Well, you've just stumbled upon your next podcast obsession! Meet the real-life sisters from Chicago you didn't know you were missing in your life -- Lauren Massarella and Michelle Anderson, the delightful hosts of "Cozy Conversations with The Sister Project." They’re sharing both the cozy and not-so-cozy aspects of life, and no topic is off the table. Join them every Thursday for some good old-fashioned Midwestern banter that's informative, entertaining, and occasionally cheeky. You won't want to miss an episode with these two! Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support

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