Is Validation My Drug?

Hey, LTTA family.

This week, I had an epiphany in therapy…

I'm codependent! 

I always thought, “That’s not me,” but turns out, it’s a little more complicated than I realized. 

In this episode, I’m sharing my journey of recognizing those patterns, where they might have come from, and how I’m trying to break free. But honestly, I’m still figuring it out. So, I’m asking you to join me in this—are you the fixer? The one leaning on others? Or maybe somewhere in between?

Luckily I'm continuing to strengthen my discernment and I must say, I’ve been super proud of the growth I’ve made in this area of my life.

How are you doing?  

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