Life Unscripted with Julie Lauren

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Life Unscripted with Julie Lauren Podcast

Ever wonder what it means to truly live authentically? Curious about how to embrace the unpredictability of life? Ready for some heartfelt and lighthearted conversations that inspire and entertain? Join Julie Lauren as she dives into the raw, real, and unscripted moments of life. In each episode, Julie brings candid conversations and genuine insights into the ups and downs we all experience. From personal growth and self-discovery to inspiring stories and valuable life lessons, "Life Unscripted" is a space where authenticity reigns and spontaneity is celebrated. Whether she's sharing her own journey or chatting with inspiring guests, Julie invites you to explore the beauty of living life without a script. Expect honest reflections, thought-provoking discussions, and a refreshing perspective on navigating life's unpredictable path—all with a dash of fun and humor to keep things lively and entertaining. Step into the unscripted moments that make life unpredictable, enjoy the ride of living authentically, and laugh a lot along the way. Subscribe on Apple, Spotify, or anywhere else you listen to podcasts. Follow on Instagram @byjulielauren.

  1. Taking the Leap at 40 with Tamar Mendelssohn

    27 AUG

    Taking the Leap at 40 with Tamar Mendelssohn

    In this episode of Life Unscripted, I’m joined by my friend and talented fashion stylist, Tamar Mendelssohn, who recently made the bold decision to uproot her life in Houston and start fresh in Los Angeles. Tamar shares her journey of taking the leap at 40, navigating the challenges of moving to a new city, and how she’s thriving both personally and professionally in the fast-paced LA fashion scene. We dive deep into the fears, doubts, and triumphs that come with making such a significant life change, especially at a stage when most people are seeking stability. Tamar opens up about the personal growth she’s experienced and the lessons she’s learned along the way. But it doesn’t stop there—we also chat about the realities of dating in LA, Tamar’s fresh perspective on relationships, and her expert styling tips, including what to wear on a first date to make the best impression. Whether you’re contemplating a major life change, curious about dating in LA, or just looking for some style inspiration, this episode is packed with insights, advice, and a whole lot of real talk.

    38 min
  2. Mental Pivots: Controlling the Chaos and Embracing the Real (solo episode)

    20 AUG

    Mental Pivots: Controlling the Chaos and Embracing the Real (solo episode)

    In this solo episode of Life Unscripted, I'm cutting through the noise to talk about what really matters—controlling what you can, ditching the myth of perfection, and seeing through the social media facade. We’ll dive into how embracing life’s messiness leads to deeper connections and why living unscripted is the ultimate power move. Tune in for some real talk that’ll have you rethinking how you approach life, love, and everything in between.

    28 min
  3. Stop the Spiral: The Secret to Mastering Emotional Triggers (and more) with Stefanie Barthmare

    6 AUG

    Stop the Spiral: The Secret to Mastering Emotional Triggers (and more) with Stefanie Barthmare

    In this engaging episode of Life Unscripted, I sit down with my former therapist (and one of my favorite people), Stefanie Barthmare, to dive deep into the intricacies of emotional triggers and the importance of focusing on what we can control. We talk about: -Understanding and managing emotional triggers -Effective strategies for pausing and responding mindfully (aka how to not go from 0-100, and the importance of slowing it down and taking a beat first) -The power of surrendering and trusting the process -How past relationships impact our present ones -Building healthy boundaries and communication practices -Focusing on what we can control in our daily lives Stefanie shares her wisdom on taking a beat between trigger and response, letting go of the uncontrollable, and healing from past experiences to create healthier current relationships. Enjoy!

    33 min
  4. Embracing Change and Authenticity with Laura Max Rose

    30 JUL

    Embracing Change and Authenticity with Laura Max Rose

    In this heartfelt and candid episode of Life Unscripted, I sit down with Laura Max Rose for a deep and inspiring conversation. Together, we explore the beauty of living an unscripted life, sharing personal growth journeys, overcoming significant professional and personal setbacks, and the importance of authenticity and vulnerability. Laura opens up about navigating life transitions and the lessons learned along the way. We reflect on those pivotal unscripted moments that have shaped our lives and the impact they've had. Tune in for an episode filled with inspiration, practical advice, and genuine conversation.

    32 min
  5. Dating Unfiltered: Expectations, Authenticity, and Dustin's Unpredictable Love Life

    23 JUL

    Dating Unfiltered: Expectations, Authenticity, and Dustin's Unpredictable Love Life

    In this episode of "Life Unscripted," I'm joined by Dustin, a late 30s single guy with unique views on dating and relationships. We dive deep into his perspectives on modern dating, discussing the paramount importance of being honest and transparent with both others and oneself. Dustin shares what he finds attractive in a girl and offers advice for those navigating the complex world of relationships. Plus, we keep things fun and light with rapid-fire questions about ideal dates, memorable moments, and dating trends. Whether you're single, in a relationship, or somewhere in between, this episode is packed with insights and stories that will resonate. Tune in to hear Dustin's unique take on dating and what living a life unscripted means to him.

    44 min
  6. Secrets to Success and Balance with Julie Cropp Gareleck

    16 JUL

    Secrets to Success and Balance with Julie Cropp Gareleck

    In this episode of Life Unscripted, I sit down with Julie Cropp Gareleck, a dynamic CEO, entrepreneur, and author of "Dare to Become." Julie shares her inspiring journey of building a successful business without venture capital or an Ivy League MBA. We dive into her mission, the key lessons from her book, and the common challenges businesses face. Julie opens up about balancing personal and professional life, staying motivated, and maintaining authenticity. She reveals a unique parameter she sets with every client that helps her maintain work-life balance. Julie also shares her most challenging career moments, evolving definitions of success, and unexpected sources of inspiration. Tune in to hear Julie's insights on embracing life's unpredictability and living authentically.

    29 min
  7. Welcome to Life Unscripted

    9 JUL

    Welcome to Life Unscripted

    Dive into the debut episode of "Life Unscripted," where I, Julie Lauren, introduce you to the all-new evolution of "Hashtag No Filter." This 20-minute kickoff is packed with the details behind the rebrand, the inspiration driving this fresh start, and what "Life Unscripted" truly means. Discover why I'm embracing the unexpected and bringing you along for the ride. In this episode, I'll share what led to this transformation, the essence of living an unscripted life, and what you can expect from future episodes. From candid conversations and inspiring stories to practical life tips and deep, meaningful chats (along with lots of laughs), we’ll cover it all. Join me as we kick off this exciting new chapter together—full of authenticity, laughter, and those perfectly imperfect moments that make life so beautifully unpredictable. Welcome to "Life Unscripted"!

    19 min
  8. Can You Spot a Liar? with Dr. Leslie Dobson

    12 FEB

    Can You Spot a Liar? with Dr. Leslie Dobson

    Step into the captivating world of forensic psychology with Dr. Leslie Dobson as she shares insights drawn from her work with criminals in some of the most dangerous prisons. Dr. Dobson sheds light on the human stories behind the bars, emphasizing the importance of understanding and finding humanity even in the darkest corners. From dissecting the root causes of criminal behavior to unraveling the intricacies of pathological lying, Dr. Dobson offers practical wisdom on building trust, honing intuition, and fostering healthy relationships.

    37 min
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About

Ever wonder what it means to truly live authentically? Curious about how to embrace the unpredictability of life? Ready for some heartfelt and lighthearted conversations that inspire and entertain? Join Julie Lauren as she dives into the raw, real, and unscripted moments of life. In each episode, Julie brings candid conversations and genuine insights into the ups and downs we all experience. From personal growth and self-discovery to inspiring stories and valuable life lessons, "Life Unscripted" is a space where authenticity reigns and spontaneity is celebrated. Whether she's sharing her own journey or chatting with inspiring guests, Julie invites you to explore the beauty of living life without a script. Expect honest reflections, thought-provoking discussions, and a refreshing perspective on navigating life's unpredictable path—all with a dash of fun and humor to keep things lively and entertaining. Step into the unscripted moments that make life unpredictable, enjoy the ride of living authentically, and laugh a lot along the way. Subscribe on Apple, Spotify, or anywhere else you listen to podcasts. Follow on Instagram @byjulielauren.

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