#138 Foods that May Ease our Anxiety

We are what we eat. Can food trigger our Anxiety? Can different foods help ease our Anxiety? Let's find out! Join me as we chat about one of my favorite topics: FOOD!!! I am a foodie, so I love talking about food. Calm Your Mind With Food Book --- Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support