230. The Power of Hypnotherapy: Unlocking The Magical World Within All of Us, with Matan Cohen-Citron

Wellness While Walking Podcast

If you’re thinking hypnosis is like that guy who swung a coin on a string back and forth and got people to do embarrassing stuff on stage, you must listen to this episode because there’s much more to hypnosis than that! We’ll learn how we often are in a hypnotic state or trance, and how we can maximize that dynamic to improve our well-being. Join Matan Cohen-Citron and me to possibly re-think this interesting topic!

LET’S TALK THE WALK!

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  • Wellness While Walking website for show notes and other information
  • wellnesswhilewalking@gmail.com
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RESOURCES AND SOURCES (some links may be affiliate links)

Hypnotherapy

  • Matan Cohen-Citron’s Website
  • Matan on Instagram
  • Monsters and Magical Sticks: There’s No Such Thing as Hypnosis? Steven Heller, PhD
  • Emily’s (Editor Extraordinaire) Shares her Playlist of Sleep Hypnosis Tracks
  • How Hypnosis Works, According to Science, time.com

HOW TO RATE AND REVIEW WELLNESS WHILE WALKING

How to Leave a Review on Apple Podcasts on Your iOS Device

1.   Open Apple Podcast App (purple app icon that says Podcasts).

2.   Go to the icons at the bottom of the screen and choose “search”

3.   Search for “Wellness While Walking”

4.   Click on the SHOW, not the episode.

5.   Scroll all the way down to “Ratings and Reviews” section

6.   Click on “Write a Review” (if you don’t see that option, click on “See All” first)

7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review!

8.   Thank you! I so appreciate this!

How to Leave a Review on Apple Podcasts on a Computer 

1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/

2.   Click on “Listen on Apple Podcasts” or “Open the App”

3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking”

4.   This should bring you to the show, not a particular episode – click on the show’s artwork

5.   Scroll down

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