Bridging As One of the Most Powerful Practices of CPTSD Recovery

Welcome to this very emotional invitation to become a student and provider of CPTSD Medicine, as I guide you through the ninth concept of our CPTSD Medicine Protocol: Bridge, don’t outsource. But before I get into all that, I want to take a moment to thank you all for being a part of this podcast that means so much to me and to let you all know that I am finally unwilling to hold all this on my own. So, please join our Students of the Medicine Community (and sign up for the pay-what-you-can podcast fundraiser) to see how you can join me in becoming an integral member of the healing community. Okay, now that my tears have dried and been wiped away, let’s dive into today’s fundamental concept of bridging your healing rather than outsourcing it. In today’s conversation, I define “bridging” and “outsourcing” and compare their differences before exploring the role of allies in the healing of complex trauma. I also explain why bridging is the best route to follow with a closer examination of the allies that we can bridge to in our missions of recovery: Divine Archetypal Residences, Energy Centers, Self-Energetic Frequencies, and Gene Keys. Thank you for sharing this space with me, I love you.

Key Points From This Episode:

• Why CPTSD Medicine matters and a call to join our Students of the Medicine Community. 

• An emotional exploration of why this podcast is so important to me.

• Wrapping up our previous episode’s conversation on Full Permission.

• Today is all about CPTSD Medicine Protocol concept number nine: Bridge, don’t outsource.

• The role of Allies in the healing of complex trauma. 

• Understanding the differences between bridging and outsourcing. 

• Why bridging is the best route to follow for healing. 

• Studying the Allies that we can bridge to in our missions of recovery. 

• Unpacking Divine Archetypal Residences, Energy Centers, Self-Energetic Frequencies, and Gene Keys. 

Quotes:

“Everything you need to heal is already inside of you.” — Dr. Tanner Wallace [19:57]

“I tune into the distress, not the forward-presenting manifestation of that distress.” — Dr. Tanner Wallace [22:56]

“[Bridging] creates independence; creates co-creation; avoids codependency; [and] avoids power dynamics and overpower and hierarchy. It’s such a critical, foundational concept, both for our personal healing but then also for the health of the CPTSD Medicine mission.” — Dr. Tanner Wallace [27:31]

“When we have a bridge to intentionally amplify specific frequencies of Self Energy, we’ve helped ourselves [to] really develop the potency of Healing Power required to be a CycleBreaker.” — Dr. Tanner Wallace [35:44]

Longer Quotes:

“We need a community. I’ve held a lot of this on my own for a long time and that’s all part of the process but I’m reaching a point where I’m no longer willing to hold this all on my own. – I hope you feel my love and my sincerity in my words and in what I’m trying to communicate in this very heart-centered, grounded place.” — Dr. Tanner Wallace [11:37]

How to Leave a Podcast Review on Apple Podcasts

1. Open Apple Podcasts: Launch the Apple Podcasts app on your iPhone, iPad, or Mac.

2. Find Our Podcast: Search for CPTSD Medicine in the search bar.

3. Select the Show: Click on the podcast show’s artwork to go to the main page of our podcast.

4. Scroll Down: On the podcast's main page, scroll down until you see the "Ratings & Reviews" section.

5. Rate the Podcast: Tap on the stars to leave a rating. You can rate the podcast from 1 to 5 stars.

6. Write a Review: Below the star rating, click on "Write a Review."

7. Titl