Everything You Didn't Know About Pessaries

Physiotherapist Eryn Matheson joins us to talk all things pessary: what they are, how they can help with pelvic organ prolapse and stress urinary incontinence, and how to get fitted. We talk about recognizing the symptoms of pelvic organ prolapse and the percentage of people with a uterus who may experience this (spoiler alert: it's high).

Eryn also drops a truth bomb on the ONE thing you can do to protect your pelvic floor health over the course of your lifetime, and it's not what you think!