Own Your Life Podcast with Bradley Grinnen

Bradley Grinnen
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  • HEALTH & FITNESS
Own Your Life Podcast with Bradley Grinnen Podcast

Own Your Life podcast is a weekly podcast to help you be intentional about your life with focused and inspiring lessons aimed at helping you change your life.

  1. 13/06/2017

    Episode 63 - Live Coaching: Special Edition

    -What Can You Learn From Fortune 100 CEO's- -How to Move Past Infidelity- -How to Gain Momentum- -Dealing With Overwhelm- -How to Handle Anxiety- -How to Love Yourself More- Own Your Life podcast is produced by Gregg Nordin.

    54 min

  2. 03/05/2017

    Episode 62 - How To Know If Your Expectations Are Killing Your Work And Relationships

    Every day I have conversations with people who are running into the same pain over and over again. It is a pattern, that unless addressed, will cause pain and problems on a consistent basis. The tragedy is that this can be avoided. The quickest and most sure way to live in constant disappointment is to make someone or something else the source of your happiness. Most of our pain comes from the expectations that we place on other people, things, or events. Whenever we expect someone else or something else to be the source of our happiness, we have already lost.   Listen in to learn why we engage in this pattern and how to change it. Own Your Life podcast is produced by Gregg Nordin.

    11 min

  3. 29/03/2017

    Episode 61 - Ches Weeks Interview: A Normal Man Does Extraordinary Things By Changing The Way He Thinks, Acts, And Believes

    It's such a pleasure to introduce you to Ches Weeks.  Ches is an engineer, father of 2, husband, and an inspiration.  Ches has been on a weight loss journey and has shed 190 pounds using sustainable methods of healthy eating and an active lifestyle.  After a motorcycle injury that left him bed ridden for 2 months, Ches decided to make a complete lifestyle change in order to raise his overall energy levels.   Ches started at 448 pounds and has gotten his weight to 258 pounds. This inteview is about so much more than weight loss.  We dive deep into how Ches changed the way he thinks, the way he acts, and so many of his beliefs about himself. This is a story about inspiration.  How a normal person and do extraordinary things. Own Your Life Podcast is produced by Gregg Nordin. If you would like to have a short, 30 minute conversation where we explore this step and move forward, I am here for you!  Click the button below, follow the simple instructions and book your Life Appraisal today. This is at no cost to you and will give you the edge you need to get to that next level. http://www.bradleygrinnen.com/free-session

    1h 3m

  4. 16/03/2017

    Episode 60 - How To Stop Being A Victim Of Your Own Goals

    Do you hate setting goals?  I used to. Setting goals was like making an official checklist of all the ways I could fail. Ask anyone who has ever achieved something big or made a huge change in their life.  Going through a proper goal exercise and taking the appropriate actions were crucial to their success. In this episode, I share with you a SIMPLE and PAINLESS 3 step process for setting and achieving your goals. Walk through these steps and you will be on your way to mastering the process of goal setting and you will begin to reap the rewards of one of the cornerstones to success. Own Your Life podcast is produced by Gregg Nordin.

    13 min

  5. 07/03/2017

    Episode 59 - That Time I Had Shingles, Bankruptcy, Foreclosure, Divorce, And $18,000 A Year

    You always hear about 'rags to riches' stories.  People who turned things around and made the most of their challenges in life.   In this episode, I'm going to share with you what they never do and pull back the curtain so you can see behind the scenes.  It all sounds so romantic, but it's not.  It's bloody and muddy, and messy... and worth it. Own Your Life podcast is produced by Gregg Nordin.

    15 min

  6. 28/02/2017

    Episode 58 - What Having A Powerful 'WHY' Will Do For You

    Have you ever tried to make a huge change or achieve something big, but constantly find yourself getting stuck, unable to get that result you're looking for? You've gotten really clear on what you wanted, but are wondering if you will ever be able to see it through to the end. (Episode 57 - The Best Success Advice You're Not Taking) In this episode we dig deep into the power of having a powerful 'WHY'. It is in the 'WHY' that we find the ability to press on during the difficult times and reap the rewards of our hard work and effort. Own Your Life podcast is produced by Gregg Nordin. If you would like to have a short, 30 minute conversation where we explore these principles and move forward, I am here for you!  Click the button below, follow the simple instructions and book your Life Appraisal today. This is at no cost to you and will give you the edge you need to get to that next level.

    13 min

  7. 16/02/2017

    Episode 57 - The Best Success Advice You're Not Taking

    Have you ever gotten to the end of your day and wondered... 'What the hell happened today?' Maybe you started the day with the best intentions, hoping that everything would work out well, only to find yourself completely derailed as the events of the day unfolded. This episode will guide you through 3 steps that will dramatically reduce these kinds of days. It isn't enough to simply hope that you have a good day.  You have to define exactly what a good day looks like and determine what actions you have to take to make it happen. If you don't know your desired outcome, the odds of getting a desirable outcome are slim to none.   Own Your Life Podcast is produced by Gregg Nordin. If you would like to have a short, 30 minute conversation where we explore these principles and move forward, I am here for you!  Click the button below, follow the simple instructions and book your Life Appraisal today. This is at no cost to you and will give you the edge you need to get to that next level.  http://www.bradleygrinnen.com/free-session

    14 min

  8. 24/01/2017

    Episode 56 - When You Don't Feel Like Doing What You Need To

    If you would like to have a short, 30 minute conversation where we explore this step and move forward, I am here for you!  Click below, fill out your name and email address, and I will contact you today to set up that conversation. This is at no cost to you and will give you the edge you need to get to that next level. http://www.bradleygrinnen.com/free-session

    10 min
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Own Your Life podcast is a weekly podcast to help you be intentional about your life with focused and inspiring lessons aimed at helping you change your life.

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