Recovery and Transformation

Sameer Dossani
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  • HEALTH & FITNESS
  • UPDATED WEEKLY
Recovery and Transformation Podcast

Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.

  1. 3 DAYS AGO

    #60 Carnivore and Alcoholism with Dave Mac

    Carnivore for Alcoholism | Stroke Recovery | R&T #60 with Dave Mac  @zerocarb  The May Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Does the Carnivore diet work for help with alcohol abuse disorder? How about recovery from a hemorrhagic stroke that happened decades ago? You may not believe the answers.

    35 min

  2. 18 SEPT

    #59 LDL Cholesterol Advanced Class with Dave Feldman

    Is High Cholesterol Necessarily Bad? R&T 59 with Dave Feldman The April Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Everyone is talking about cholesterol. Hardly anyone knows the first thing about it. Today I had the chance to talk to a real expert in the field. Dave Feldman has been a pioneer in uncovering the Lean Mass Hyper-responder phenotype. His work is helping to revolutionise the field of lipidology, including the research that he and his group are funding. In this conversation we begin with the LMHR phenotype explained very simply before diving deeper into transcytosis and other aspects of the pathology of atherosclerosis.

    1h 20m

  3. 8 SEPT

    #58 Humans as Hyper-Carnivores with Johan Du Plessis

    Are Humans Hyper-Carnivores? R&T #58 with Johan du Plessis Join the April Cohort: https://app.simplymeet.me/sameer/stra... 🎙 Podcast - https://www.spreaker.com/show/recover... 📸 Instagram -   / sam3r   👍🏾 Facebook -   / sameerdossanihealthcoaching   🕸️ Website - https://sameerdossani.net What should be the default diet for humans? How would we know that? And is there an argument that humans are biologically hyper-carnivores? These are some of the questions I get into with Johan du Plessis in this conversation. Johan's website: Website http://www.version2u.com

    1h 4m

  4. 31 AUG

    #57 Diet and Indigenous Peoples with Dr. Jay Wortman

    Do Indigenous People Eat Low Fat? Dr. Jay Wortman | R&T #57 The April Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@meatheals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Do indigenous people eat low fat or high fat? The best thing you can do to answer this question is ask them. In this discussion Dr. Jay Wortman and I share our thoughts on the war against fat, vegan diets, carnivore diets and more.

    1h 1m
  5. #56 Ivor Cummins on the Science Behind Cholesterol And Your Microbiome

    16 JUN

    #56 Ivor Cummins on the Science Behind Cholesterol And Your Microbiome

    The Politics of Optimising Your Health with Ivor Cummins | R&T 56 | Cholesterol, Microbiome & More Join the 2024 Programme: https://app.simplymeet.me/sameer/strategysession 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Paper Ivor refers to on the benefits of giving blood: https://www.sciencedirect.com/science/article/abs/pii/S0002870311006302 Dr. Jay Wortman "Undoing Atkins" lecture - https://youtu.be/jIegMp5cWBY?si=9J3hVqc7QgnJZ85d Dr. Will Davis on L. Reuteri and which strains are better: https://drdavisinfinitehealth.com/2022/02/lactobacillus-reuteri-does-strain-matter/ Is politics part of the health care debate? Why would that be the case? And what can we do about it? These are some of the questions I got into with the one and only Ivor Cummins in this discussion.

    1h 6m

  6. 28 JAN

    #55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott

    Reversing Autoimmune with Diet | Recovering from Veganism with Phil Escot | R&T 55 Reversing Autoimmune Course Now Online: https://www.sameerdossani.net/reversing-vitiligo Free e-book: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Is it possible to reverse #autoimmune disease? Phil Escott explains how he did it. Hint: It's mostly to do with #diet . And Phil did it not just once but twice, the latest time being just a year ago. How did he do it? Listen to the #podcast to find out.

    1h 15m

  7. 14 JAN

    #54 How to Understand Nutritional Research with Zuzana Matousova-Donne

    How to Understand Nutritional Research - Nutrient density, ancestral eating & mental health - R&T 54 with Zuzana Matousova-Donne Free ebook: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net There are lots of thoughts about how to approach nutrition and nutritional research. How do we cut through all the chatter and get to what really matters? In this podcast, Zuzana Matousova Donne, PhD and I get into some of the details.

    1h 4m

  8. 17/10/2023

    #53 Racism, Endometriosis, Coaching and Career with Sandra Addae, Da Millenial Coach

    Racism, Endometriosis, Coaching and Career | Sandra Addae, Da Millenial Coach Free ebook: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net Sandra Addae aka da Millennial Coach is an Executive and Transformational Coach who works with broadcasters that want to grow, retain and upskill talent. She was first diagnosed with endometriosis in her teenage years but didn't let that stop her from a career in journalism with some of the world's biggest companies. In this conversation we start with her immigrant journey, touch on race and racism, and then talk about her health journey and her career journey.

    52 min
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About

Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.

Information

  • Creator
    Sameer Dossani
  • Years Active
    2021 - 2024
  • Episodes
    61
  • Rating
    Explicit
  • Copyright
    © Copyright Sameer Dossani
  • Show Website
    Recovery and Transformation

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