Rupy Aujla 'The Doctors Kitchen'...on Food and Personal Growth

Rupy is famous for his discussions around food as medicine. He has published 2 books, founded Culinary Medicine within the NHS, is a GP and just a general high achiever legend of a gentleman. 

In this episode we go for a stroll in Kensington and discuss food, of course...but mostly look at the personal growth mindset Rupy has adopted to enable him to be so prolific with his work. He is a truly impressive human but an awful lot of personal work goes on behind the scenes to enable him to achieve what he does - I was honoured that he shared so many of his mental thought processes with me in this episode. 

www.thedoctorskitchen.com @doctors_kitchen