Coach Urmi talks about the dangers of following diets blindly. She highlights the benefits of using an inclusive approach that focuses on nutrient-dense foods that regulate hunger and satiety.
You can follow Urmi Kothari on Instagram @coach.urmi
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Information
- Show
- Published19 September 2019 at 00:30 UTC
- Length9 min
- Season2
- Episode11
- RatingClean