476 episodes

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

Healthful Pursuit Podcast Leanne Vogel

    • Health & Fitness

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

    Blood Work Patterns: Mycotoxins

    Blood Work Patterns: Mycotoxins

    How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process.
     
    Hosted by Leanne Vogel.
     
    Mold/Mycotoxin Supplement Protocol: https://us.fullscript.com/protocols/lvogel1610380742-mold-mycotoxins
     
    Blood Work Course (with functional ranges for all markers): https://shop.healthfulpursuit.com/product/blood-work-course/ 
     
    Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

    Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

    • 41 min
    Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede

    Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede

    The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness.
     
    Hosted by Leanne Vogel.
     
    Connect with Dr. Georgia: https://www.diagnosisdiet.com
    Change Your Diet, Change Your Mind (book): https://amzn.to/3UWuEx5
     
    Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

    Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

    • 1 hr 3 min
    It's Time for a (Slight) Change

    It's Time for a (Slight) Change

    You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch!
     
    Hosted by Leanne Vogel.
     
    Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

    Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

    • 55 min
    You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

    You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

    This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.
     
    Hosted by Leanne Vogel.
     
    Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/
    Dr. Dean's Website :https://drcarolyndean.com/
    Dr. Dean's Supplements: https://rnareset.com/
     
    Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

    • 1 hr
    Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

    Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

    Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.
     
    Hosted by Leanne Vogel.
     
    Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

    • 58 min
    Changing Your Metabolism with Louise Digby

    Changing Your Metabolism with Louise Digby

    We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism.
     
    Hosted by Leanne Vogel.
     
    Master Class with Louise: https://www.louisedigbynutrition.com/masterclass-invite  
     
    Thriving Metabolism Podcast: https://thethrivingmetabolism.buzzsprout.com/  
     
    Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

    • 58 min

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