Work In Podcast

Work In

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HEALTH & FITNESS

With a busy lifestyle, how do you work in the good habits that lead to good health? We bring together field experts, and people just like you for conversations about the simple positive actions you can work into your schedule for a healthier body, mind, bank-account, relationships and more! Welcome to Work In: a Podcast by California Family Fitness.

16/03/2020

Positive Thinking Every Day

A positive mindset can change your life, learn how to practice positivity and gratitude every day with this episode of the Work In Podcast from California Family Fitness. See omnystudio.com/listener for privacy information.

40 min
02/03/2020

Technology Management For You & Your Family

Technology keeps evolving, so how do we make sure that we are mindful of how much we (& our kids) are using it? Learn more about Technology Management on this episode of the Work In Podcast. See omnystudio.com/listener for privacy information.

38 min
18/02/2020

Self Care

To be the best for your family - you need to take care of yourself. Learn how to find the Self Care Practice that works best for YOU with the Work In Podcast from Cal Fit. See omnystudio.com/listener for privacy information.

39 min
03/02/2020

Kids Sports

Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training & nutrition tips for you! See omnystudio.com/listener for privacy information.

33 min
21/01/2020

Nutrition & Running

Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training & nutrition tips for you! See omnystudio.com/listener for privacy information.

49 min
09/01/2020

Goal Setting

Work In: Goal Setting Big goals can be scary - learn how to set attainable goals and stay motivated to reach them all year round on this week’s Work In podcast! See omnystudio.com/listener for privacy information.

43 min

6 Episodes

With a busy lifestyle, how do you work in the good habits that lead to good health? We bring together field experts, and people just like you for conversations about the simple positive actions you can work into your schedule for a healthier body, mind, bank-account, relationships and more! Welcome to Work In: a Podcast by California Family Fitness.

Creator

Work In
Years Active

2K
Episodes

6
Rating

Clean
Show Website

Work In Podcast

Work In Podcast

Episodes

Positive Thinking Every Day

Technology Management For You & Your Family

Self Care

Kids Sports

Nutrition & Running

Goal Setting

About

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