15. How To Step Out Of Your Comfort Zone And Step Into Euphoria - with Karolina Rzadowolska

Have you noticed, as you get older, that your body always feels lousy after drinking? Even if you only had a wine or two, you wake up tired, fuzzy, and wishing the world would just go away? You’re not an alcoholic, but you feel like it’s preventing you from reaching your health goals and feeling your best. Today I’m talking to Karolina Rzadkowolska, an Alcohol-Free Life Coach who works with women to stop the self-sabotage and embrace their best life. She shares why we’ve been conditioned to drink, why it makes us feel so bad, how to talk to your kids about it, and how to drop the stigma of alcohol-free living so you can live euphorically.

Inspired to try it out for yourself? Try Karolina's free 5 day course: The 5 Day Restart. Or visit her website to find some delicious mocktail recipes!

Would you like to do a complete spring cleaning of your body? Try combining Karolina’s course with my online detox program Three Weeks To Fabulous!