188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing

We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover:

• What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom
• The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives
• WHY we people please and how to know when we're doing it
• A step by step plan for eliminating people pleasing from your life
• How to disappoint people (and why you should start doing it)
• How to navigate difficult conversations
• How to stop apologizing SO. F***ING. MUCH.

Connect with Sara:

• On her website
• On Instagram
• Listen to her podcast

Watch Honeydew Me On YouTube

Keep up with Honeydew Me:

• On Instagram
• On TikTok 

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