Off The Wall

Monument Wealth Management
Off The Wall Podcast

OFF THE WALL is a podcast for business professionals and high-net-worth investors who want to build wealth with purpose. A little bit Wall Street, a little bit off-the-wall; it's your go-to for straightforward, unfiltered wealth advice on topics that founders, business owners, and executives care about. Connect with us on Instagram @MonumentWealth or on LinkedIn at Monument Wealth Management. Thanks for joining us!

  1. 3 SEPT

    Economist Bob Stein’s Take on the 2024 Presidential Race and Future of our Economy

    How will the 2024 election affect the economy, the markets, the deficits, and your wallet? Our favorite economist is back on the podcast for a third time with his straightforward opinions!    Bob Stein is the Deputy Chief Economist at First Trust Advisors, where he’s responsible for commenting on and forecasting the U.S. economy.    In this Off the Wall discussion, Bob shares his thoughts and predictions for the 2024 electoral races for the House, Senate and White House, and their impacts on the American people.    Bob breaks down the scenarios and possible outcomes for the election, including what would happen in a parallel universe (thanks for the fun prompt, Dave). So, buckle up and get ready for some ponder-worthy possibilities!    “As of today, the one thing I can tell you for sure is that my odds will change between now and Election Day, maybe multiple times, maybe by dinner tonight. But as of right now, I think Donald Trump has about a 60% chance of winning. Harris only 40.” – Bob Stein    Episode Timeline/Key Highlights:  [00:00] Introducing Bob Stein & the topic of today’s episode.  [02:28] What is the likely outcome of the House election and how will it impact the US economy?  [04:06] Will Hakeem Jeffries become speaker of the House and a presidential candidate for 2028?  [06:48] What is the likely outcome of the Senate election? What are the odds the Democrats take the Senate?  [10:25] If Republicans take the Senate, what impact will it have on the economy, markets, deficit, and people’s wallets?  [11:31] Bob’s predictions on the 2024 Presidential Election results.  [15:06] If Trump or Harris won, how would it affect the economy, markets, deficits, and people’s wallets?  [18:33] If Harris won the election, would tax cuts get extended?  [20:48] Potential outcomes of a red sweep, blue sweep, or divided government.  [23:48] What are the realistic policies being supported by Trump and Harris?  [29:06] Are there any policy ideas that the presidential candidates are putting forward that you think, if it's enacted, would be potentially harmful to the economy or the average American?  [30:07] Potential changes to the Supreme Court after the election.  [33:46] Low probability surprises we could see happen in the 2024 Presidential Election.    Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.      Resources Mentioned:  First Trust: https://www.ftportfolios.com  Listen to our first episode with Bob (Predictions for the Economic & Political Landscape 2022): https://bit.ly/3fU48CH  Listen to our last episode with Bob (2024 Presidential Election Predictions): https://bit.ly/bobstein2  Subscribe to our blog: https://bit.ly/MonumentWealthBlog  Subscribe to Monument #Unfiltered: https://bit.ly/monumentunfiltered    About Bob Stein:  Bob is Deputy Chief Economist at First Trust Advisors, L.P., where he is responsible for forecasting the U.S. economy and writing economic commentaries. With Bob’s projections, First Trust has won numerous awards for its economic forecasts, including being ranked #1 in the world by Consensus Economics for accurately predicting GDP growth and Consumer Price Inflation in the United States in 2022. In addition, First Trust is consistently ranked in the top five by Bloomberg for forecasting economic indicators. Bob has also won several Crystal Ball Awards from Zillow for forecasting home prices. Prior to joining First Trust in 2006, Bob was Assistant Secretary for Economic Policy at the U.S. Treasury Department. While there, Bob was responsible for briefing the Secretary of the Treasury on U.S. macroeconomic developments, formulating policy proposals, and helping generate the official economic forecast used by the President for budget proposals. Day to day,

    37 min
  2. 12 AUG

    Burnout-Proof Leadership: 3 Ways to Prevent and Overcome Burnout

    Did you know that nearly half of employees and managers report experiencing burnout in 2023? As our lives get busier and competition in the workplace grows, it’s an unfortunate reality… So, how can high achievers prevent burnout while still working towards their goals?    Here to talk about it is Rachel Boehm, a Behavior Change and Performance Coach and Psychologist who’s transforming the way we work.     In this Off the Wall discussion, you’ll learn science-based ways to sustain peak performance and be a burnout-proof leader. Rachel shares the sneaky early symptoms of burnout to be aware of and steps you can take to prevent burnout when you’re feeling overwhelmed.    She also highlights the organization’s role in employee burnout and offers ideas for how companies prevent burnout in their staff.    “Burnout is a shared responsibility between the organization and the individual.”  – Rachel Boehm    Even just by reframing your perspective of productivity and self-care, you can prevent burnout and still achieve your biggest goals! As Rachel explains using an analogy to working out: there’s no such thing as over-training, there’s only under-recovery.    Episode Timeline/Key Highlights:  [00:00] Introducing Rachel Boehm & the topic of today’s episode.  [01:17] Early signs of burnout you should be aware of.  [04:26] External signs of burnout to look for in your team.  [06:55] Steps you can take to prevent burnout & The role organizations play in employee burnout.  [12:46] Tips for avoiding distractions while you work.  [17:50] How to stop feeling guilty for spending time on yourself.  [24:05] How self-care and self-compassion help to fight burnout.  [30:07] What does a burnout coach do? What are the benefits of having a burnout coach?  [35:16] Resources + How to connect with Rachel.    Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.      Resources Mentioned:  Rachel’s blog - Tips to Thrive: https://rachelboehm.com/tipstothrive  How Noise is Hurting Your Health: https://rachelboehm.com/tipstothrive/drowning-in-decibels-how-noise-is-hurting-your-health   Subscribe to our Private Wealth Newsletter, Monument #Unfiltered: https://bit.ly/monumentunfiltered  National Association of Women Business Owners (NAWBO): https://nawbo.org    About Rachel Boehm:  Rachel Boehm is a behavior change and performance coach and psychologist transforming the way we work. Her coaching and consulting programs, and keynotes are building burnout-proof leaders, burnout-free organizations, and sustainable peak performers by creating conditions to thrive℠.    Visit Rachel’s website: https://rachelboehm.com  Connect with Rachel Boehm on LinkedIn: https://www.linkedin.com/in/rachelboehm    Connect with Monument Wealth Management:  Visit our website: https://bit.ly/monumentwealthwebsite   Follow us on Instagram: https://bit.ly/MonumentWealthIG   Connect on LinkedIn: https://bit.ly/MonumentWealthLI   Connect on Facebook: https://bit.ly/MonumentWealthFB   Connect on YouTube: https://bit.ly/YouTubeMWMFit  Subscribe to Monument #Unfiltered: https://bit.ly/monumentunfiltered    About “Off the Wall”:  OFF THE WALL is a podcast for business professionals and high-net-worth investors who want to build wealth with purpose. A little bit Wall Street, a little bit off-the-wall; it's your go-to for straightforward, unfiltered wealth advice on topics that founders, business owners, and executives care about.    Learn more about our hosts, Dave and Jessica on our website at https://monumentwealthmanagement.com.

    38 min
  3. 12 JUL

    Mid-Year Market Recap, S&P Insights, & Tips for Investing During an Election Year

    It’s time for another quarterly market update from the Monument Wealth Management team!  In this episode of Off the Wall, our lovely co-host Jessica Gibbs has returned from maternity leave. Please help us give her a warm welcome back!  For this mid-year review, Jessica and co-host David B. Armstrong are joined by Erin Hay and Nate Tonsager from Monument’s Portfolio Management team.   You’ll hear what sectors are performing well in 2024, which stocks are driving the market (and how that compares to previous years), and why you should be checking company earnings and share prices when buying and selling stocks.  Plus… Will the 2024 presidential election increase volatility in the stock market? Should you change your investment strategy around the election? Tune in to find out!   “Just remember that earnings drive share prices and when prices get ahead of earnings, the probability of disappointment increases with each new earnings report.” – David Armstrong  Episode Timeline/Key Highlights:  [00:00] Welcome back Jessica! & The topic of today’s episode.  [00:54] Market recap of Q2 and 2024 overall.  [10:40] An important note about large cap and mega cap stocks in the S&P 500.  [17:45] Notable market stats and insights from Q1 and Q2.  [22:51] Stock Market Volatility: It’s role in investing & how to navigate it in 2024.  [24:32] 2024 Market Breadth: Our breakdown and bottom line.  [31:05] The impact of presidential elections on the stock market & Tips for investing during an election year.  [38:08] What are we most optimistic and pessimistic about?  Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.      Resources Mentioned:  Listen to recent episodes of Off the Wall: https://apple.co/46uttsg  J.P. Morgan’s Guide to the Markets: http://bit.ly/417YgYm  July 2024 BLS Employment Report: https://bit.ly/3VXjY0p  Subscribe to Monument #Unfiltered: https://bit.ly/monumentunfiltered    Follow our Asset Management team on LinkedIn:  Erin Hay https://www.linkedin.com/in/erinhay  Nate Tonsager https://www.linkedin.com/in/nate-tonsager-5a019b105    Connect with Monument Wealth Management:  Visit our website: https://bit.ly/monumentwealthwebsite   Follow us on Instagram: https://bit.ly/MonumentWealthIG   Connect on LinkedIn: https://bit.ly/MonumentWealthLI   Connect on Facebook: https://bit.ly/MonumentWealthFB   Connect on YouTube: https://bit.ly/YouTubeMWMFit  Subscribe to Monument #Unfiltered: https://bit.ly/monumentunfiltered    About “Off the Wall”:  OFF THE WALL is a podcast for business professionals and high-net-worth investors who want to build wealth with purpose. A little bit Wall Street, a little bit off-the-wall; it's your go-to for straightforward, unfiltered wealth advice on topics that founders, business owners, and executives care about.    Learn more about our hosts, Dave and Jessica on our website at https://monumentwealthmanagement.com.

    49 min
  4. 10 JUN

    Top 3 Challenges High Net Worth Individuals Face in Planning for Retirement with Michael Conrath

    Planning for retirement comes with many considerations and challenges, especially for those with a high net worth.    In this episode of Off the Wall, Monument Private Wealth Advisors, Emily Harper, CFP® and Heaven Goodwin, CFP® chat with Michael Conrath, the Chief Retirement Strategist and Head of the Retirement Insights Strategy Team for J.P. Morgan Asset Management.    The trio shares the most common challenges high-net-worth individuals face as they plan for retirement, how to plan for them, and what to consider throughout the retirement planning process.    They discuss the emotional aspects of retirement and how to plan to ensure well-being, the challenges that longevity brings to the equation, and the varied ways taxes may affect your desired retirement. They also dive into the key considerations around Roth conversions, social security, Medicare, long-term care, and more.    Retirement planning is often a detailed and complex process for high-net-worth individuals, but with the insights from these three experts, you’ll be better equipped to plan the retirement of your dreams!    “There’s this big disconnect because we spend decades planning and working to reach that retirement point, but we sometimes spend very little time planning for how we’re actually going to spend the rest of our time, the next chapter, which could be easily 35+ years in retirement… It’s important to know what you’re retiring to rather than just what you’re retiring from.”  – Michael Conrath    Episode Timeline/Key Highlights:  [00:23] Introducing Michael Conrath & the topic of today’s episode.  [01:45] What is The Retirement Equation?  [05:17] 1st retirement challenge for high earners: Not preparing emotionally for the reality of retirement.  [09:55] The Retirement PUSH: Purpose, Use, Socialization, Health  [14:20] 2nd retirement challenge for high earners: The ever-changing tax landscape.  [18:11] Roth Conversions: Is there a sweet spot between current marginal rates and post-2025 marginal rates?  [20:22] How taxable income amounts impact aspects of retirement, like social security benefits and cost of Medicare.  [24:44] What is a “backdoor Roth”, and should I make one?  [29:45] 3rd retirement challenge: With longevity, comes the need for assistance.  [35:44] What to consider when self-insuring/self-funding long-term care in retirement.  [41:31] What Mike is optimistic and excited about in planning for retirement.  [43:15] Mike’s #1 recommended resource for gaining inspiration for your retirement.    Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.      Resources Mentioned:  Subscribe to our Private Wealth Newsletter, Monument #Unfiltered: https://bit.ly/monumentunfiltered  Check out J.P. Morgan’s 2024 Guide to Retirement: https://bit.ly/4dMU0F8  Visit www.jpmorganfunds.com/mi for more information on the Retirement Insights program.  Watch “Live to 100: Secrets of the Blue Zones”: https://www.netflix.com/title/81214929    About Michael Conrath:  Michael Conrath, CFP, CPRC, is the Chief Retirement Strategist and Head of the Retirement Insights Strategy Team for J.P. Morgan Asset Management. In this role, Michael is responsible for researching and delivering timely retirement-related insights to clients and financial professionals. Michael has over 25 years of investment and wealth management experience and focuses on identifying themes to improve retirement savings and deliver better retirement income outcomes for individuals across the wealth spectrum.    Connect with Michael Conrath on LinkedIn: https://www.linkedin.com/in/michael-conrath-a7205410    Connect with Monument Wealth Management:  Visit our website: https://bit.ly/monumentwealthwebsite

    47 min
  5. 10 MAY

    How Your Instincts Are Actually Hurting You, Your Team, and Your Wealth

    Think you have great instincts? Think again.     Judgments and decision-making are common threads that run through not only your investing, wealth management, and business decisions, but also your quality of life. What impacts these decisions and judgments? Your instincts… (and your counter instincts). Today’s episode is all about how your instincts might be hurting your real-time decisions, your team, your wealth, and even your quality of life—and what you can do about it.     In this Off the Wall chat, host David Armstrong and guest co-host Dean Catino speak with Krishna Pendyala, Founder & Chief Empowerment Officer at The ChoiceLadder Institute, as well as Co-Founder and President of The Mindful Nation Foundation. Krishna is an award-winning speaker, author, entrepreneur, and advisor who helps executives and entrepreneurs exercise better judgment and make wiser choices in business and leadership.    Listen in as Krishna breaks down examples of how our instincts and counter-instincts affect our decisions. He also highlights the easiest way to pause before making decisions and why it’s so critical for executives, leaders, and business owners to pause before every decision. He also shares some great tips for managing impulsive decisions and reactions to fear-based narratives around wealth and finance.    “If you do want to behave differently and not be impulsive, not make hasty decisions, which really end up creating new problems that you end up cleaning up, or in your industry, losing money… that’s where I think counter instincts come in.” – Krishna Pendyala    Tune in to find out how your instincts are impacting your judgment and financial decisions.    Episode Timeline/Key Highlights:  [00:00] Intro  [00:27] Learn about Krishna Pendyala & the topic of today’s episode.  [03:23] How our instincts work and how they impact our decisions.  [06:48] Examples of instincts and counter instincts.  [12:22] Fear and greed are driving the markets.  [16:32] The Power of Pause & The meaning of “Beyond the PIG and the APE”.  [20:35] How do we help clients see how their finances are impacted by their instincts?  [27:10] How to manage impulsive financial decisions.  [36:02] The Power of Loss Aversion: Navigating the emotional impact of loss.  [40:28] The 1 in 60 Rule.  [41:39] Judgment: A common thread in your investing, wealth management, and quality of life.    Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.      Resources Mentioned:  Man’s Search for Meaning by Viktor Frankl: https://amzn.to/3W7kUky  Give us your feedback! Take our survey: https://bit.ly/3RZp77h  Subscribe to our newsletter: https://bit.ly/MonumentWealthBlog    About Krishna Pendyala:  Krishna Pendyala is the Founder & Chief Empowerment Officer at The Choice Ladder Institute. The Choice Ladder Institute helps entrepreneurs, executives, and financial advisors exercise better judgment and make wise choices to achieve a higher quality of life and not just a better standard of living. Good goal setting and leadership skills enable driven individuals to accomplish their goals. However, we often notice that these same people aren't as fulfilled as one would think. Too much emphasis seems to be placed on success and leadership development and too little if any on developing basic choice-making or judgment skills. Leadership skills alone aren’t enough to move the needle. It takes both raising judgment and leadership skills to improve the quality of our life and of those around us.    Krishna is an award-winning speaker, Instinctive Behavior Evangelist, and the author of “Beyond the PIG and the APE”. He has also been featured in the Wall Street Journal, Barron's, The New York Times, TEDx, Vistage, Inc. & Thrive

    48 min
  6. 16 APR

    Q1 Market Recap | Featuring J.P. Morgan Global Market Strategist, Jordan Jackson

    How is it that we are already heading into Q2 of 2024? In this episode, we deep dive into the first quarter of 2024 with special guest Jordan Jackson, Executive Director and Global Market Strategist with JP Morgan Asset Management's Global Market Insight Strategy team.  Tune in for our breakdown of the Q1 2024 market and our optimistic (and pessimistic) views as we head into Q2. We explore the best and worst performing sectors, unpack the Federal Reserve's recent actions and their impact on interest rates, and delve into the ongoing S&P 500 bull market with a focus on future growth potential.   Additionally, the episode tackles the record concentration within the top holdings of the S&P 500, analysing potential future trends as well as considerations for investing in small cap stocks, particularly in a rising interest rate environment. Finally, the team goes round-robin to share their optimistic and pessimistic views on the markets going forward.  “75% of the time, going back to 1980, the equity market has been positive by calendar year. I think that's really important. Yes, volatility is a price we pay as investors, but as long-term investors investing in equities...that [staying invested] is how you grow your wealth.” Jordan Jackson    Episode Timeline  [00:00] Intro  [02:00] A Historical Look at The Fed’s Interest Rate Moves During Election Years  [03:50] Erin’s Take on Where we Are with the Current Bull Market and How long it Might Last  [05:26] Nate Talks about the Spike in Commodity Prices and its Impact on Volatility and Inflation  [06:50] Jordan Jackson’s Bullish Take on the Equity Markets and Fed’s Monetary Policy  [9:10] Do We Need Interest Rate Cuts to See Successful Equity Markets and Economic Growth?  [14:00] S&P 500 Market Concentration – How Durable is the Equity Market Considering the Top 10 Names Hold over 34% of the Value?  [20:00] Stats and Advice for People Investing in Small Cap Stocks  [25:00] Why Should Investors be Optimistic About Investing Now?  [30:00] Momentum Investing and Long-Term Gains  [32:00] Speed Round: A Round-Robin Take on the Markets – Both Optimistic and Pessimistic Views  [44:00] Jordan Jackson’s Optimistic Wrap-Up and Kind Words About Monument 😊  [47:00] Outro.    About Jordan Jackson  Jordan Jackson, Executive Director is a Global Market Strategist on the J.P. Morgan Asset Management Global Market Insights Strategy Team. Jordan is responsible for delivering timely market and economic commentary to clients across the country and is a frequent guest on Bloomberg, CNBC, and other financial news outlets.  He has authored several papers on the economy and markets, with a focus on public fixed income and monetary policy and is often quoted in the financial press. In addition, Jordan is responsible for conducting research on the global economy and capital markets as well as publications such as the Guide to the Markets and weekly blog posts.   An employee since 2015, prior to his role on Global Market Insights, he worked on the Global Consultant Strategy Group based in New York where he was responsible for serving the investment needs of institutional asset management consultants in North America and Canada.   He earned a B.A. in African-American Studies from the University of Virginia and holds Series 7 and 63 licenses.    Follow Jordan Jackson on LinkedIn: https://www.linkedin.com/in/jordankjackson/    Resources Mentioned:  J.P. Morgan Guide to the Markets: https://bit.ly/48I0YbY  Jordan Jackson's writings and blog posts: https://am.jpmorgan.com/us/en/asset-management/adv/bios/jordan-jackson/  Follow Jordan Jackson on LinkedIn: https://www.linkedin.com/in/jordankjackson/    Follow our Portfolio Management team on LinkedIn:  Erin Hay, CFA https://www.linkedin.com/in/erinhay  Nate T

    50 min
  7. 11 MAR

    Becoming a Philanthropist & Non-Profit Board Member with Meera Pillai

    As a philanthropist, how can you do more than just “give back” to a charitable cause? How do you make a real impact with your time, skills, passion, and money? Should you become a board member for a non-profit? Let’s dive into it.    In this Off the Wall chat, hosts David B. Armstrong and Jessica Gibbs welcome Meera Pillai, a retired IT professional turned philanthropist, to talk about the ways you can make an impact through philanthropy and board membership. Jessica also picks Dave’s brain about his own philanthropic endeavors, as he has many of them!    Meera shares her thoughts on what it takes to serve as a member on a non-profit board, the benefits and challenges of board membership, and how to make the most of your philanthropic efforts.    Plus, they discuss other (lower commitment) ways to volunteer your time, skills, and money to make an impact in local non-profits and community foundations.    “All you need is passion. If you have passion and you have an interest in a mission area, that’s all you need to serve on a non-profit board, in my opinion.” – Meera Pillai    So, which type of philanthropy is right for you? Tune in for ideas from an experienced philanthropist.    Episode Timeline/Key Highlights:  [00:53] Introducing Meera Pillai & the topic of today’s episode.  [02:37] Dave’s philanthropic background.  [03:11] Meera’s & Dave’s transitions from philanthropist to board member: Why, when, and how they made the leap.  [08:34] How to choose which charity to support.  [09:41] What are the expectations/roles of a non-profit board member?  [14:08] Signs you should not be a non-profit board member.  [16:58] Surprising benefits and challenges of serving on a board.  [22:01] Important things to understand about your non-profit’s culture.  [28:22] Other ways to work with non-profits and get involved in local philanthropy.  [31:35] The key difference between restricted giving and unrestricted giving.  [38:53] What is a community foundation? + Why you should consider supporting one.    Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.      Resources Mentioned:  Giving USA 2023: The Annual Report on Philanthropy for the year 2022: https://givingusa.org/  Give us your feedback! Take our survey: https://bit.ly/3RZp77h  Subscribe to our blog: https://bit.ly/MonumentWealthBlog    About Meera Pillai:  Meera is a retired IT professional turned philanthropist. After an 11-year career at Booz Allen Hamilton, she left industry to focus on raising her children and shift her life purpose towards philanthropy and impact. Now with grown children, she is fully focused on local philanthropy supporting the Northern Virginia area through Board membership and outreach.     She currently serves as Board Chair of the Ronald McDonald House Charities of DC whose mission is to ease the hardship of childhood illness on families. She has also served as Chair of their annual fundraising 5K event. During her tenure, she has raised on average $15k annually for the organization.     Meera also serves on the Board of the Community Foundation of Northern Virginia, whose mission is to advance equity through support of local philanthropy and community leadership and outreach. She currently serves on the Nominating Committee and Gala Committee. Meera served as Emcee of the 2022 “Raise the Region” Gala, which raised nearly $650,000 for the organization. She recently helped launch the Scholarship Fund for Northern Virginia, dedicated to supporting local students pursue higher education at a Virginia public college.     Most recently, Meera joined the Board of Educate Fairfax, the charitable foundation supporting Fairfax County Public Schools (FCPS), whose mission is to engage th

    47 min
  8. 16 FEB

    How to Protect Your Personal & Business Assets from Cyber Attacks with Cathleen and Bill Phelps

    With the rising prevalence of cyber-attacks on both individuals and small businesses, it’s more important than ever to learn how to boost your cybersecurity and protect the wealth you’ve worked so hard to grow.    In this episode of Off the Wall, you’ll meet Cathleen Phelps, a Client Experience Manager at Monument, and Bill Phelps, a Cybersecurity Expert and Strategist with over 26 years of experience. Tune in to learn easy ways to identify and prevent fraud, phishing, and identity theft, including AI-generated fraud, so you can protect your personal and business assets from cyber-attacks.    Over the years, Cathleen has successfully coached clients on how to protect themselves online as well as what to do if their personal information has been compromised. As an expert in the field, Bill has delivered cybersecurity consulting and incident response services to some of the most sophisticated clients in the world.     Together, Bill and Cat offer a treasure trove of knowledge about protecting yourself and your wealth against bad actors.    “The amount of money paid to cyber criminals and ransomware in 2023 passed a billion dollars for the first time… and that is disproportionately hitting small businesses, and for that matter, schools, hospitals, other organizations that have only more recently started to invest in appropriate cyber defense measures.” – Bill Phelps    Episode Timeline/Key Highlights:  [00:51] Introducing today’s topic & guests.  [02:40] Are hackers/scammers getting more intelligent with their tactics? + The most prevalent and emerging cyber threats people should look out for.  [05:54] Anyone is Vulnerable: How cyber scams and phishing emails are affecting teens, adults, and the elderly.  [09:00] AI and Identity Theft: How to protect yourself from AI fraud.  [12:26] How people’s personal information gets compromised.  [13:54] Phishing red flags to look for in your emails.  [16:20] What to do if your personal information has been compromised or if your identity was stolen.  [19:17] How secure are online password managers? Should I be using one?  [22:32] Cybersecurity for small businesses.  [25:30] Easy ways to protect yourself and your business from cyber-attacks.  [32:46] When should I be using a VPN (Virtual Private Network)?    Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.      Resources Mentioned:  Report Identity Theft: https://www.identitytheft.gov  Article: 9 Steps You Can Take to Protect Yourself from Identity Theft Fraud: bit.ly/3uuURYC  Have feedback on our podcast? Take our survey: https://bit.ly/3RZp77h  Subscribe to our blog: https://bit.ly/MonumentWealthBlog    About Cathleen Phelps:  Cathleen has two big drivers – a challenge and a love of learning. Cathleen has a degree in Commerce from the University of Virginia with concentrations in MIS and Marketing. She started her career as a process and change management consultant at Accenture. Now, she loves working at Monument because it’s a small and smart group where she is still using technology to help a business run better. And as before, she feels the best part is working with clients to help them achieve the life they want and ensuring their Monument Client Experience is something they enjoy and want to share with others.    Connect with Cathleen: https://bit.ly/3ux6gaV    About Bill Phelps:  Bill Phelps currently serves on the Board at two cyber security companies, Deepwatch and Nisos. He is an Operating Partner and active investor with Blu Venture Investors and is a frequent advisor and mentor to other cyber and technology companies, their founders and investors.     Bill retired in 2023 from Booz Allen Hamilton where he was Executive Vice President and Senior Part

    37 min

About

OFF THE WALL is a podcast for business professionals and high-net-worth investors who want to build wealth with purpose. A little bit Wall Street, a little bit off-the-wall; it's your go-to for straightforward, unfiltered wealth advice on topics that founders, business owners, and executives care about. Connect with us on Instagram @MonumentWealth or on LinkedIn at Monument Wealth Management. Thanks for joining us!

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