Vibe

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ALTERNATIVE HEALTH

Vibe the podcast is all about those good vibes ✌ The first series explores mindfulness and meditation and where it fits in with our world, with a deadly guest line up of cool humans from all walks of life.

27/02/2021

Episode 6 - With Louise

Louise of Gratitude Forest is a trained mental health and wellness coach who chats to Bec about living with chronic illness and how her decline in health led her to create her own business and start again on the path towards a life that is more aligned with what she truly wants. An inspiring episode that delves into the coaching work Louise does and how she empowers others to make positive life changes 💫

58 min
11/02/2021

Episode 5 - With Matt

Bec chats with fellow podcaster, friend and coach Matt Burke around the work he has done in creating the Magic Minds Podcast, writing a book and developing the Mind Your Little Self programme. Matt speaks about how mindfulness practice, meditation and awareness allowed him to move from his head to his heart and empowered him to teach others to better mind themselves.

56 min
01/02/2021

Episode 4 - With Danielle

Young entrepreneur and successful business owner Danielle Garner of Wildflower and Moon and Mai talks about how she built her creative empire and her plans for the future. We chatted about the stress and challenges Danielle faced and how she has brought more peace and balance into her life through mindfulness, meditation, spirituality and ceremonial self love practices like cacao and cold water immersion.

1h 9m
26/01/2021

Episode 3 - With Ruth

Vibe host Bec and FindersKeepers owner Ruth Dempsey chat about how Ruth founded Finderskeepers and established a successful business following her passion, ways to combat stress and mind ourselves, the craic with covid and Bray's best bits 💛✌

55 min
19/01/2021

Episode 2 - With Gilly

Guest Gilly Bowles of @gilly_bow_wellness comes from a wellness background having qualified as a personal trainer and studying mindfulness, meditation and life coaching. Gilly and Bec discuss journalling, mindfulness and meditation as tools in promoting positive mental health, self awareness and self care ❤

45 min
04/01/2021

Episode 1 - With Bec

Introduction episode with host Rebecca McKenna outlining the concept behind Vibe and sharing the host's personal experience with mindfulness and meditation practices.

26 min
24/12/2020

VIBE The Podcast - Teaser trailer/Intro

A quick little intro to VIBE and your podcast host Bec, outlining what the first season has in store for listeners, exploring mindfulness and meditation and all things holistic with a line up of deadly guests.

1 min

24/12/2020

VIBE The Podcast - Teaser trailer/Intro

A quick little intro to VIBE and your podcast host Bec, outlining what the first season has in store for listeners, exploring mindfulness and meditation and all things holistic with a line up of deadly guests.

S1

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1 min

Vibe the podcast is all about those good vibes ✌ The first series explores mindfulness and meditation and where it fits in with our world, with a deadly guest line up of cool humans from all walks of life.

Creator

Vibe
Years Active

2020 - 2021
Episodes

7
Rating

Clean
Show Website

Vibe

Vibe

Episodes

Episode 6 - With Louise

Episode 5 - With Matt

Episode 4 - With Danielle

Episode 3 - With Ruth

Episode 2 - With Gilly

Episode 1 - With Bec

VIBE The Podcast - Teaser trailer/Intro

Trailer

VIBE The Podcast - Teaser trailer/Intro

About

Information