WIFA Waves

The Women in Fitness Association
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WIFA Waves Podcast

A podcast devoted to supporting the who, what and how of your career trajectory. Hosted by Lindsey Rainwater, Founder & CEO More about WIFA: We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone. We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry. https://www.wifa.org/

  1. 18/09/2023

    WIFA Waves Episode 55 | Team June '23 Speakers & Writers

    On Episode 55 of WIFA Waves, Lisa Greenbaum (co-creator of the WIFA Writer's Academy) and Lori Patterson (co-creator of the WIFA Speaker's Academy), talk with the June 2023 Speaker's Academy and Writer's Academy scholars. Karen Dougherty, Janessa Hall, Amanda Joyce (AJ) Jensen and Nikki Williams share their takeaways from their programs, their BHAGs as speakers and writers, and some of the exciting things they have in the works. Listen to the full episode for all this and more! Learn more about WIFA Vox (https://www.wifa.org/wifa-vox)Meet all the WIFA Speakers (https://www.wifa.org/wifa-vox/#voxspeakers)Meet all the WIFA Writers (https://www.wifa.org/wifa-vox/#voxwriters)Learn more about the WIFA Writer's Academy (https://www.wifa.org/WritersAcademy)Learn more about the WIFA Speaker's Academy (https://www.wifa.org/SpeakersAcademy)Check out all of their work (https://www.wifa.org/blog?tag=wifa+vox)!Never miss an episode of WIFA Waves! Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    43 min

  2. 04/10/2022

    WIFA Waves Episode 54 | Team August '22 Speakers

    On episode 54 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the August 2022 Speaker's Academy grads.Stacey Mann (https://www.linkedin.com/in/stacey-mann-1ab6322/) and Cris Engen (https://www.linkedin.com/in/cris-engen-08603232/) share their takeaways from the program, their BHAG's as speakers, and exciting things they have in the works.Listen to the full episode for all this and more!Learn more about WIFA Vox (https://www.wifa.org/wifa-vox)Meet all the WIFA Speakers (https://www.wifa.org/wifa-vox/#voxspeakers)Meet all the WIFA Writers (https://www.wifa.org/wifa-vox/#voxwriters)Learn more about the WIFA Writer's Academy (https://www.wifa.org/WritersAcademy)Learn more about the WIFA Speaker's Academy (https://www.wifa.org/SpeakersAcademy)Check out all of their work (https://www.wifa.org/blog?tag=wifa+vox)!Never miss an episode of WIFA Waves! Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    39 min

  3. 01/08/2022

    WIFA Waves Episode 53 | Team May Speakers & Writers

    On episode 53 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the May 2022 Speaker's Academy and Writer's Academy grads. Carol Covino, Rachel Lavin and Melissa Merkle share their takeaways from the program, their BHAG's, and exciting things they have in the works. Listen to the full episode for all this and more!Never miss an episode of WIFA Waves! Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    52 min

  4. 04/07/2022

    WIFA Waves Episode 52 | Self-Love Journey with Rachel Lavin

    On episode 52 of WIFA Waves, Lindsey talks with Rachel Lavin.Rachel is a WIFA Global Ambassador and author of The Doughnut Diaries: A Personal Trainer's Tale of Being Every Size From 12 Through 0.She and Lindsey share their journeys to and advice for achieving self-love.Rachel wrote The Doughnut Diaries to inspire and show you it is possible to stop the madness of dieting, restricting foods or using exercise to make yourself smaller. It is attainable for you to love your body right now at any size. It’s never too late to believe in yourself.Listen to the full episode for all this and more!Never miss an episode of WIFA Waves! Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    34 min

  5. 13/05/2022

    WIFA Waves Episode 51 | How Women Can Find Their "Fit" in Motherhood

    *This content is sponsored by FIT4MOMOn episode 51 of WIFA Waves, we got to have another inspiring conversation with Lisa Druxman (https://www.lisadruxman.com/), founder and CEO of FIT4MOM (https://fit4mom.com/). Lisa's purpose is motherhood, and she shares how that prompted her to start Fit 4 Mom. She also gives insight to the business model for a franchise and why it's a good choice for women (specifically moms) in fitness.Listen to the full episode for all this and more!Never miss an episode of WIFA Waves! Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).Check out Lisa's previous WIFA Waves appearance here (https://www.wifa.org/blog/WIFA-Waves-Episode-37)!About Fit 4 Mom:FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, their fitness and wellness programs help make moms strong in body, mind, and spirit. FIT4MOM is one of the best franchises for moms, with thousands of locations nationwide. Our shared commitment to to diversity and inclusion makes for a partnership that can have great impact in the fitness industry. *This link/content is sponsored.

    27 min

  6. 21/04/2022

    WIFA Waves Episode 50 | February 2022 Writer's Academy Scholars

    On episode 50 of WIFA Waves, Jennifer Halsall (WIFA COO and co-creator of the WIFA L.E.A.D. program (https://www.wifa.org/leadpage)) and Lisa Greenbaum (WIFA Global Ambassador and WIFA Writer's Academy (https://www.wifa.org/WritersAcademy/) mentor) co-host and talk with the February cohort of the WIFA Writer's Academy.Sarah Grace (https://www.linkedin.com/in/sarah-grace-8752b412b/), Kara Flowers (https://www.linkedin.com/in/kara-flowers/) and Stacey Mann (https://www.linkedin.com/in/stacey-mann-1ab6322/) share their experience and takeaways from the Writer's Academy and their BHAG's as writers.Listen to the full episode for all this and more!Learn more about WIFA's accredited continuing education courses. (https://www.wifa.org/courses)Never miss an episode of WIFA Waves!Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    49 min

  7. 21/04/2022

    WIFA Waves Episode 49 | February 2022 Speaker's Academy Scholars

    On episode 49 of WIFA Waves, Jennifer Halsall (WIFA COO and co-creator of the WIFA L.E.A.D. program (https://www.wifa.org/leadpage)) and Lori Patterson (WIFA Global Ambassador and WIFA Speaker's Academy (https://www.wifa.org/SpeakersAcademy) mentor) co-host and talk with the February cohort of the WIFA Speaker's Academy.Mindy McHale (https://www.linkedin.com/in/mindy-mchale-9a26a745/), Sarah Pellegrino (https://www.linkedin.com/in/sarah-pellegrino-a711013a/), Katie Swanson (https://www.linkedin.com/in/katieswansoncpa-28226515/), Veronika Všetičkova (https://www.linkedin.com/in/veronika-v%C5%A1et%C3%AD%C4%8Dkov%C3%A1-749494161/) and Ashley Ziegler (https://www.linkedin.com/in/ashley-ziegler-3b283545/) share their experience and takeaways from the Speaker's Academy and their BHAG's as speakers.Listen to the full episode for all this and more!Learn more about WIFA's accredited continuing education courses. (https://www.wifa.org/courses)Never miss an episode of WIFA Waves!Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742).

    50 min

  8. 23/03/2022

    WIFA Waves Episode 48 | Finding Your Genius with Katie Hendricks

    Today on WIFA Waves, Lindsey talks U.L.P.'s and finding your Zone of Genius with Kathlyn (Katie) Hendricks, Ph.D., BC-DMT*. Katie is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.” Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond.Lindsey and Katie get deep on the contradiction of acknowledging your Zone of Genius or your purpose when it comes easy. Listen to the full episode for all this and more!Keep up with Katie!www.hendricks.com (https://hendricks.com/)Foundation for Conscious Living (https://foundationforconsciousliving.org/about-the-foundation/)Never miss an episode of WIFA Waves!Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)

    48 min
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About

A podcast devoted to supporting the who, what and how of your career trajectory. Hosted by Lindsey Rainwater, Founder & CEO More about WIFA: We are the women of the fitness industry. This is a place that was created to champion one another and make our dreams come true. Together we accelerate our careers in ways we could never accomplish alone. We believe in collaboration; when we help each other, we all succeed. We are working together to see women change the face of fitness, and to share a diverse and inclusive future of our industry. https://www.wifa.org/

Information

  • Creator
    The Women in Fitness Association
  • Years Active
    2020 - 2023
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 WIFA Waves

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