#192: How to Stay FULL while Dieting

Project Hourglass Podcast

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Dieting down seems to be the common sense thing to most ladies right?

You eat less, you train more then you lose some fat.

But that only works til it stops working - and something really painful kicks in.

the Fucking Hunger.

You get so hungry that you make the Hunger Games seem tame.

But you want to stick to the calorie goal that your app is saying to you - and you also want to eat to cure the hunger.

So let me show you a solution!

99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One

Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass

Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass

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