Bodies & Souls

Rivky Boyarsky
  • 0.0 (0)
  • JUDAISM
  • EVERY TWO WEEKS
Bodies & Souls Podcast

Bodies & Souls is the podcast created with YOU in mind. This podcast meshes all parts of a Jewish woman’s role. We are deeply spiritual yet grounded in our physical being. We care about our self-development, our relationship with Hashem, our family, our work, and our homes. With a focus on multi-dimensional well-being, you will feel like your spiritual, emotional, physical, and intellectual self is being nurtured. Every episode is relevant, timely but most importantly in line with our spiritual values. You will walk away feeling inspired, uplifted and connected. 

  1. The Legacy of Women in Torah: Celebrating History, Learning, and Leadership

    10 JUN

    The Legacy of Women in Torah: Celebrating History, Learning, and Leadership

    How have women shaped the landscape of Torah learning throughout Jewish history? As Shavuos approaches, get ready to be inspired as we welcome Tzivi Greenbaum to share her historical insights on the profound impact women have had in Jewish learning and leadership.Throughout our conversation, we journey through the lives of significant yet often overlooked female figures in Jewish history. We bring their stories to life with vivid anecdotes, underscoring the dedication and influence women have...

    1h 3m
  2. What Is Humility and Why Do We All Need More Of It?

    27 MAY

    What Is Humility and Why Do We All Need More Of It?

    Have you ever considered that your greatest talents could be your most profound responsibilities? This thought-provoking idea is just one of the many insights shared by our guest, Esti Hecht. Esti sheds new light on humility, not as self-deprecation but as a recognition of our gifts destined for a higher purpose, and how this understanding can transform parenting, dating, and our everyday exchanges with others.We also delve into the broader implications of humility in life's grand tapestry. W...

    54 min
  3. Kosher ADHD: Embracing ADHD Within a Frum Lifestyle

    20 MAY

    Kosher ADHD: Embracing ADHD Within a Frum Lifestyle

    Rivky Boyarsky and Dr. Sarah Markowitz, co-author of "Kosher ADHD," sit down for a heart-to-heart on the community-specific details of managing ADHD within the framework of our frum lifestyle. This episode blends personal narratives and professional insight, this episode gives individuals, parents, and educators tools and insight to navigate ADHD while embracing Torah values and hashkafic principles.This groundbreaking book can be used both for neurotypical individuals and those with ADHD.&nb...

    52 min
  4. Illuminating the Darkness: Mental Health Awareness and Healing in the Jewish Community

    13 MAY

    Illuminating the Darkness: Mental Health Awareness and Healing in the Jewish Community

    When Hadassah Zirkind, founder of A Drop of Light, shared her story with us, the conversation was charged with a raw, transformative energy that only true vulnerability unleashes. We journeyed together through her experiences with self-harm, suicide, and the relentless grip of mental illness—unveiling her unspoken battles with anxiety and depression, magnified by the trials of prenatal and postpartum changes. Hadassah's courage in seeking help and her resolve to foster candid conversations on...

    1h 1m
  5. Cultivating Connections and Insights from Pirkei Avos

    6 MAY

    Cultivating Connections and Insights from Pirkei Avos

    Unlock the secrets to cultivating profound relationships and personal growth as we welcome Gila Ross, a dynamic Jewish educator and leader, to share her transformative insights from Pirkei Avos. Our engaging conversation delves into the essence of Pirkei Avos as a guiding force for nurturing meaningful connections, the core of Gila's book "Living Beautifully" and her podcast "Power Up." This episode illuminates the timeless value of mentorship through the lens of Jewish philosophy, and e...

    47 min
  6. Miriam's Triumph Over Eating Disorders through the Healing Power of Chassidus

    15 APR

    Miriam's Triumph Over Eating Disorders through the Healing Power of Chassidus

    When Miriam Raskin speaks about her journey, her words carry the weight of lived experience and the lightness of profound healing. Our latest episode is a heartfelt tale of her battle with eating disorders and the spiritual solace she discovered within the teachings of Chassidus. Our guest sheds light on the tightrope walk between maintaining control and succumbing to the chaos of life, which often manifest in one's relationship with food. From the quiet desperation of calorie counting to the...

    58 min
  7. Embracing Pesach: Finding Joy and Spirituality in the Mundane

    10 APR

    Embracing Pesach: Finding Joy and Spirituality in the Mundane

    Have you ever felt the Pesach prep pressure weighing down on you, transforming what should be a season of spiritual renewal into a marathon of stress? Join Rivky Boyarsky, and the ever-insightful Malki Janowski, as we share stories and strategies for turning the tide and claiming back the joy of Yom Tov in our latest episode. Together, we discuss our attitudes towards holiday preparations, and how these can influence not only our own experiences but also those of the next generation. We ...

    53 min
  8. The Essence of Gratitude: Cultivating Joy and Resilience in Jewish Life

    2 APR

    The Essence of Gratitude: Cultivating Joy and Resilience in Jewish Life

    Embark on a transformative journey with Manya Lazaroff, a beacon of wisdom in the Jewish educational sphere, as she unfolds the tapestry of gratitude within our daily lives. Together, we unravel the intimate connection between thankfulness and personal fulfillment, traversing the terrain from familial bonds to the very essence of our purpose. Manya, a mother and seasoned shlucha, illuminates our conversation with heartfelt narratives, illustrating the profound shift in perspective that gratit...

    60 min
See All (99)

About

Bodies & Souls is the podcast created with YOU in mind. This podcast meshes all parts of a Jewish woman’s role. We are deeply spiritual yet grounded in our physical being. We care about our self-development, our relationship with Hashem, our family, our work, and our homes. With a focus on multi-dimensional well-being, you will feel like your spiritual, emotional, physical, and intellectual self is being nurtured. Every episode is relevant, timely but most importantly in line with our spiritual values. You will walk away feeling inspired, uplifted and connected. 

Information

  • Creator
    Rivky Boyarsky
  • Years Active
    2022 - 2024
  • Episodes
    99
  • Rating
    Clean
  • Copyright
    © 2024 Bodies & Souls
  • Show Website
    Bodies & Souls

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