Champion's Mojo for Masters Swimmers

Kelly Palace and Maria Parker
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  • SWIMMING
  • EVERY TWO WEEKS
Champion's Mojo for Masters Swimmers Podcast

Get your MOJO ON! Champions talk with Champions about topics that are interesting and important to Masters Swimmers, or anyone that wants to be inspired. We explore what makes a champion in sports, but most importantly in life, through deep questions, fun quizzes and an authentic desire to inspire others. Co-hosted by two world record setting masters athletes, Kelly Palace and Maria Parker, each bring unique experiences to the show. You'll benefit from their insightful perspectives as they talk with champions, coaches and experts.For more visit ChampionsMojo.com. 

  1. Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257

    1 DAY AGO

    Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257

    Could a pediatric surgeon's sage advice revolutionize your swimming performance? Join us for a captivating episode of Champion's Mojo, where we sit poolside with Dr. Peter Yu at the US Masters Long Course Nationals in Mission Viejo, CA. As both a skilled surgeon and masters swimmer for Novaquatics Masters (NOVA), Dr. Yu offers a treasure trove of insights into the latest trends he sees in Olympic and master swimming.Discover the critical role of dry land training, the surprising benefits of e...

    12 min
  2. US Olympian Dave Sims Returns to Swimming With a Unique Approach, EP 256

    11 SEPT

    US Olympian Dave Sims Returns to Swimming With a Unique Approach, EP 256

    Can a former US Olympian and Stanford University Star rediscover the joy of swimming decades after his peak? A member of the Santa Barbara Masters, meet Dave Sims, who not only embraced the sport again in his 40s but also shattered national records along the way since returning to the sport two decades ago. In this fun on-deck edition of Champions Mojo, we chat with Dave about his journey from the 1980 Olympic team to becoming a masters swimmer. Hear how Dave made the remarkable tr...

    10 min
  3. World Record Setter and Surgeon Ellen Reynolds Raises the Bar, EP 255

    5 SEPT

    World Record Setter and Surgeon Ellen Reynolds Raises the Bar, EP 255

    What if you could shatter world records while excelling as a top pediatric surgeon? Join us for a compelling conversation with Ellen Reynolds, a master swimmer extraordinaire and recently retired pediatric surgeon, who has done just that. Ellen who hails from Boise, Idaho, opens up about her journey from learning to swim at age three to setting 20 national and/or world records this year alone. We explore her groundbreaking medical career, including her innovative work with pectus excavatum pa...

    40 min
  4. Five Tips for Healthy Competition with Loved Ones, EP 254

    31 AUG

    Five Tips for Healthy Competition with Loved Ones, EP 254

    Do you compete against your spouse, best friend, roommate, sibling? Ever wondered how to keep the competitive spirit alive without straining your closest relationships? Tune in to this week’s episode of Champions Mojo, where I, Kelly Palace, share five tips that will revolutionize how you compete against or alongside your loved ones. Drawing from my own experiences with my competitions with my husband Mark, who is also a competitive swimmer, I discuss how gratitude, focusing on personal miles...

    9 min
  5. 2024 Olympics Edition Honors Our Olympian Guests, EP 253

    25 JUL

    2024 Olympics Edition Honors Our Olympian Guests, EP 253

    Imagine sharing the excitement of the 2024 Olympic Games with a loved one in their final days. That's what I'm doing with my 94-year-old father, and it's a journey filled with tears, laughter, and endless inspiration. That's why we've been on a break for a few weeks. Join me, Kelly Palace, as I celebrate these unforgettable moments and explore the insights from some of the most exceptional athletes and coaches we've had the privilege of hosting on Champion's Mojo. From Rowdy Gaines' bou...

    11 min
  6. Humor, Clear Goggles and Health in the Fast Lane with Bill Winters, EP 252

    10 JUN

    Humor, Clear Goggles and Health in the Fast Lane with Bill Winters, EP 252

    Do you love your fins or paddles? Ever wondered how a Masters swimmer in his late 50s keeps up in the fastest lane with the "young guns"? Tune in to our conversation with Bill Winters, who shares his journey from collegiate competitor at Auburn to a dedicated member of SwimRVA Hammerhead Masters Coached by Jay Peluso. Bill opens up about the importance of swimming for longevity and health, even humorously admitting his struggles with maintaining a perfect diet. We also get insight into his cr...

    13 min
  7. Does the Triple Crown of Open Water Call You? Erika Beauchamp Answers the Call, EP 251

    8 MAY

    Does the Triple Crown of Open Water Call You? Erika Beauchamp Answers the Call, EP 251

    The Triple Crown of Open Water Swimming includes:1) Swim Around Manhattan--28.5 Miles2) Catalina Island Swim--21 Miles3) English Channel Swim--21+After surviving Breast Cancer at age 50 Erika Beauchamp decided to attempt the Triple Crown of open water. She has completed the first of three legs to earn this crown. We chat with her about her motivation, training and plans. If you've ever thought about this goal, this show is for you, or if you just want to be inspired!Email us at HELLO@Champion...

    9 min
  8. A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250

    13 MAR

    A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250

    As we celebrate a landmark 250 episodes of Champions Mojo, I'm thrilled to bring you an intimate conversation with a figure who has not just coached me, but also shaped the destinies of countless swimmers—legendary Nations Capital coach John Flanagan. Reconnecting with John, who has spent over five decades mentoring swimmers from the grassroot levels to the elite masters, we unearth the profound impact he has had on the sport and on the lives he's touched. His life, rich with wisdom, weave a ...

    13 min
See All (257)

About

Get your MOJO ON! Champions talk with Champions about topics that are interesting and important to Masters Swimmers, or anyone that wants to be inspired. We explore what makes a champion in sports, but most importantly in life, through deep questions, fun quizzes and an authentic desire to inspire others. Co-hosted by two world record setting masters athletes, Kelly Palace and Maria Parker, each bring unique experiences to the show. You'll benefit from their insightful perspectives as they talk with champions, coaches and experts.For more visit ChampionsMojo.com. 

Information

  • Creator
    Kelly Palace and Maria Parker
  • Years Active
    2019 - 2024
  • Episodes
    257
  • Rating
    Clean
  • Copyright
    © 2024 Champion's Mojo for Masters Swimmers
  • Show Website
    Champion's Mojo for Masters Swimmers

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