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  • Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

    3 DAYS AGO

    1

    Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

    In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life milestones. He unpacks research revealing that we’re never truly “late,” we’re simply measuring our progress against someone else’s schedule. Jay explains that the fear of falling behind is really a fear of losing control, and he shares how reclaiming that sense of control is far more important than hitting every milestone on time. He also unpacks the career anxiety so many people are experiencing today. With frequent job changes and a longer phase of “emerging adulthood,” he reminds us that feeling lost or stuck isn’t a sign of failure, it’s a sign that you’re still exploring. Jay reflects on what purpose truly means, and why your purpose isn’t a job title or income level but the deeper reason behind everything you do. Finally, Jay explores age, growth, and possibility, reminding us that the brain can rewire itself at any stage of life and that happiness often follows a U-shaped curve. If you feel like you’re in a low point, you may actually be standing right before the rise. In this episode, you'll learn: How to Stop Living by the Social Clock How to Feel In Control of Your Life Again How to Navigate Career Changes with Confidence How to Redefine Purpose Beyond Your Job How to Build Relationships That Truly Support You How to Grow Even When You Feel “Behind” You’re not late. You’re not off track. You’re simply arriving on your own timeline and that timeline is right on time. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Introduction 01:04 The Societal Pressure Of The "Social Clock 02:30 Deviating From "The Social Clock" 06:42 Redefining Success On Your Terms  08:42 You're Not Lost, You're Experimenting! 13:05 Don't Measure By Goals From The Past  15:27 The Illusion Of Late Marriage  19:47 Close Relationships Lead To Better Health 24:26 You're Not Late, Start Now! See omnystudio.com/listener for privacy information.

    3 days ago

    •
    32 min
  • Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

    5 DAYS AGO

    2

    Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

    Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a healthy, grounded, and spiritually aligned relationship with it. You’ll hear raw insights from leaders like Scott Galloway, Jaspreet Singh, Codie Sanchez, and Lewis Howes, each offering a window into the habits, mindsets, and blind spots that keep us feeling financially stuck. From the shame many of us carry around saving to the ways our education system failed to prepare us, this episode reveals why so many people feel overwhelmed by finances and why that struggle is more normal and more solvable than we think. Scott Galloway explains why saving feels impossible today and why young people need discipline, forced systems, and a focus on building human capital. Jaspreet Singh breaks down the habits that keep people financially stuck, overspending, blind trust in the system, and not understanding how money works, and shares how he learned that real wealth comes from owning assets. Codie Sanchez simplifies the risk, reward equation, urges beginners to start with low-cost index funds, and reminds us that the highest-return investment is always in ourselves. Lewis Howes brings the spiritual side of money to life, showing how healing our relationship with money opens the door to abundance, gratitude, and new opportunities. In this episode, you'll learn: How to Build a Realistic Saving System How to Create Forced Savings That Actually Work How to Shift From Spending to Investing How to Break Free From the Poverty Mindset How to Build Wealth Through Equity, Not Salary How to Strengthen Your Relationship With Money You don’t need to have everything figured out to begin. You don’t need the perfect plan, perfect timing, or perfect background to build a healthier relationship with money. What matters is your willingness to learn, to question old patterns, and to try again even when things feel overwhelming. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:55 Building a Framework for Realistic, Healthy Saving 06:19 Why Saving Feels Harder Than Ever 13:27 The Three Habits That Keep You in a Poverty Mindset 33:51 Why You Need Both Vision and Execution to Build Wealth 37:16 Why Investing in Yourself Comes First 41:07 Stocks and Bonds Explained Simply 43:52 Stepping Into the World of Private Investing 45:03 The #1 Shift That Can Transform Your Financial Future 48:36 Giving Yourself Permission to Explore Possibilities 54:53 How to Create a Respectful Relationship With Money 01:04:12 The Power of Living Beneath Your Means 01:06:54 The Hidden Costs of Chasing Easy Money   See omnystudio.com/listener for privacy information.

    5 days ago

    •
    1h 11m
  • Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation

    5 DAYS AGO

    3

    Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation

    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    5 days ago

    •
  • 58. Бэрхшээлээс Сэтгэлийн Хатад Суралцах нь

    4 MAY

    4

    58. Бэрхшээлээс Сэтгэлийн Хатад Суралцах нь

    Resilience буюу сэтгэлийн хат нь амьдралын бэрхшээлээс үүдэлтэй. Таван хүн тутмын дөрөв нь амьдралд тулгарах ямарваа асуудлыг амжилттай даван туулдаг бөгөөд ингэхдээ сэтгэлийн хатыг өөртөө суулгасаар байдаг. Гэлээ ч хүн бүрт сэтгэлийн хат ялгаатай бөгөөд бид амьдралд тулгарах асуудлыг хүлээхгүйгээр сэтгэлийн хатыг хөгжүүлж хүнд цаг үеийг амжилттай даван туулах магадлалаа нэмэгдүүлэх боломжтой юм. Сэтгэлийн хатын тухай илүү дэлгэрэнгүйг та энэхүү дугаараас сонсоорой. Become a supporter of this podcast: https://www.spreaker.com/podcast/podlogy-podcast--4323328/support.

    4 May

    •
    58 min
  • Why You Keep Attracting the Wrong Relationship | Jim Curtis

    21 HR AGO

    5

    Why You Keep Attracting the Wrong Relationship | Jim Curtis

    Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality. Get a copy of Jim’s book Shift: Quantum Manifestation Guide Awaken and Align: Six-month coaching community Jim on Instagram In this episode you will: Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identityUncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your lifeLearn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirrorUnderstand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic selfMaster a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundanceFor more information go to https://lewishowes.com/1863 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Joe Dispenza   Dr. Daniel Amen Bob Proctor Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21 hr ago

    •
    1h 19m
  • I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

    26 NOV

    6

    I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

    Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them human. Jay reflects on the life-changing conversations that continue to echo long after the recording ends. Tom Holland opens up about the quiet struggle behind giving up alcohol, teaching us that letting go of what no longer serves us is an act of bravery not loss. Kobe shares how to look past fear by facing it with stillness and curiosity, revealing that discipline and consistency are the real foundations of excellence. Emma Watson invites us to build relationships from wholeness, not need, and reminds us that asking the hard questions can lead to the most liberating truths. Madonna shows how spirituality can be the grounding force beneath ambition, while Benny Blanco and Selena Gomez model how relationships grow when honesty becomes a shared practice. Former President Joe Biden closes with a timeless lesson, that presence is often the greatest form of love, and that resilience is born through community. In this episode, you'll learn: How to Break Free From Addictive Habits How to Build Discipline Through Consistency How to Face Fear by Unpacking It How to Ask the Hard Questions That Can Change Your Life How to Ground Yourself With Spiritual Practices How to Communicate Maturely in Relationships How to Support Someone Through Grief How to Replace Old Patterns With Healthier Alternatives You are allowed to evolve, to outgrow old versions of yourself, and to step into a life that feels more aligned, more peaceful, and more true. Keep leaning toward the choices that bring you closer to who you want to be. Your next chapter is already waiting, and you are more than ready for it.  With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:31 The Challenges of Sobriety  06:49 Practical Steps to Stay Committed to Sobriety 11:23 How Alcohol Quietly Impacts Your Well-Being 16:59 How to Stop Letting Emotions Run Your Life 19:26 Growth Requires Trial and Error 21:03 Why Greatness Is Never an Accident 23:28 Understanding the Difference Between Wanting and Needing 26:32 The Power of Asking Yourself Hard Questions 30:08 Why Lifelong Learning Keeps You Grounded 37:29 How Spirituality and Success Work Together 41:45 Setting Healthy Boundaries in Relationships 44:09 Using Past Relationships to Build a Better You 48:03 How to Show Your Partner You’re Truly Present 53:37 Practicing Compassion in Every Day  54:37 Finding Strength Through Loss and Grief 56:41 How to Be Fully Present in Your Child’s Life See omnystudio.com/listener for privacy information.

    26 Nov

    •
    1h 1m
  • 330. The psychology of happiness

    9 SEPT

    7

    330. The psychology of happiness

    Happiness often feels like a simple goal - something we’re told to chase or “find” if we’re lucky. But it’s not just about good moods or quick wins. True happiness is more subtle, shaped by how we show up in life, the people we surround ourselves with, and the  meaning we create along the way. In this episode, we dive into what happiness really means in your twenties and beyond - why it can be so hard to hold onto, and how it’s tied to more than just feeling good. We’ll explore: Why happiness isn’t a permanent state, but a shifting experience How everyday habits and relationships quietly influence our sense of happiness The PERMA model of happiness Why chasing pleasure doesn’t always lead to fulfilment Busting the 3 biggest myths about happiness Simple, real ways to build happiness for now, and for the future  If you’re tired of chasing constant happiness and want to explore a more genuine, meaningful way to experience joy – this one is for you.   ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.     See omnystudio.com/listener for privacy information.

    9 Sept

    •
    56 min
  • CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

    21 HR AGO

    8

    CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

    **This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in Australia during this incredibly difficult time.                                                            __________ Today, Jay travels to Australia to sit down with Chris Hemsworth at the Crystalbrook Byron, not the superhero the world knows, but the grounded, introspective man shaped by his upbringing in the Australian outback. Chris opens up about his early years living in an Indigenous community, the adventures that sparked his imagination, and the strong family roots that still keep him centered. Jay explores how those moments from Chris’s childhood laid the foundation for the man he is today. Chris opens up about the pressure and anxiety he faced in the early stages of his acting career and how the pursuit of excellence often came at the cost of inner peace. He talks about the constant pull between ambition and being present, the balance of preparation and surrendering to the creative process and the grounding force of lifelong friendships.  In one of the most personal moments of the conversation, Chris talks about learning of his father’s Alzheimer’s diagnosis and how it changed his relationship with time, family, and legacy. He reflects on the emotional experience of documenting their journey together, navigating memory loss, caregiving, vulnerability, and the urgency it created to slow down and show up fully for the people who matter most. In this interview, you'll learn: How to Stay Present in a High-Pressure Career How to Reconnect With Your Childhood Self How to Build True, Grounding Friendships How to Be Fully There for Aging Parents How to Slow Down and Be Intentional With Your Time How to Balance Ambition With Inner Peace How to Bring More Curiosity Into Relationships We forget sometimes that the best parts of life aren’t about achievement or perfection. They’re about being present, staying connected, and having the courage to show up. Every challenge and moment of doubt is a chance to look inward and reconnect with what really matters. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:08 Discovering Gratitude in Childhood 05:10 First Encounters With Fame 08:24 Arriving Somewhere You Never Planned 13:40 Losing Yourself to the Role 15:34 The Weight of High Expectations 20:31 Managing Mental Overload 25:31 Naming Your Stressors 28:56 The Fear of Saying No 31:29 Passing Down Healthy Money Values 34:03 Navigating Your Way Through Grief 38:22 How Family Keeps You Grounded 41:39 What Makes a Real Friend? 44:48 The Alzheimer’s Diagnosis  54:11 Realizing How Precious Time Truly Is 57:41 Witnessing Your Parents Grow Older 01:01:55 Honoring the People Who Raised You 01:06:50 The Rare Feeling of Getting It Right 01:10:18 Messages for Your Younger Self 01:13:57 Staying Connected to Your Childlike Self 01:19:39 Lessons We Learn From Our Children  01:22:30 Being Fully Present With Your Partner 01:28:12 Helping Children Understand Alzheimer’s 01:31:18 Appreciating the Beauty in Life 01:34:24 Knowing When It’s Time to Slow Down 01:38:47 Who Takes Care of the Caregiver? 01:42:30 Chris on Final Five  Episode Resources: Chris Hemsworth | Instagram Chris Hemsworth | X Chris Hemsworth | YouTube Chris Hemsworth | TikTok Chris Hemsworth | Facebook See omnystudio.com/listener for privacy information.

    21 hr ago

    •
    1h 51m
  • Lama Kathy Wesley

    17/06/2014

    9

    Lama Kathy Wesley

    [powerpress] This week on The One You Feed we have Lama Kathy Wesley.Wow...episode #30. Thanks to all of you listening out there.Chris setting up at KTCThis interview was the 2nd interview we ever conducted and our longest episode we have ever aired. We conducted the interview at Lama Kathy's meditation center. It is a beautiful facility and a great room to record in.Early on we thought it would be a good idea to talk as long as we could and then edit it down to our usual ~30 minute time frame. We learned the hard way that editing that much material is very time consuming and painful. It's painful because there are so many great insights that it hurts to limit it. I think we talked with Lama Kathy for over 90 minutes. We were simply unable to get much below an hour for the total because it was such a great interview.We conducted it at the Columbus meditation center where Lama Kathy is the resident teacher. It is called Karma Thegsum Choling (KTC) and is a Tibetan meditation center. It is part of the Kagyu lineage which stretches back in an unbroken line of teachers to the 10th century.Lama Kathy is the resident teacher at KTC and is in frequent demand, teaching at centers throughout the US. She has been a student of Khenpo Karthar Rinpoche since 1977. She participated in the first three-year retreat led by Khenpo Rinpoche at Karme Ling Retreat Center in upstate New York, and thus earned the title of “retreat lama.” She is a graduate of Ohio State University with a bachelor's degree in journalism and lives in Newark, Ohio with her husband, Michael.In This Interview Lama Kathy and I Discuss...Her spiritual path.How she became a Buddhist lama.The one teaching that is most important.How her life no longer belongs to her, but to everyone.The reason to pursue spiritual teachings.How spirituality is evolutionary.That people come to spiritual path out of pain or confusion.The importance of a spiritual method or technique.How our stories in our mind change as we quiet the mind.How some relief from our own pain and suffering makes it easier to help others.Approaching the spiritual path.The value of a good teacher.The different approaches to meditation.The one you feed parable.How happiness and suffering arrive from the inside.The universality of truth.The importance of picking a path and sticking to it.How egotism can co-opt anything.Spiritual materialism.The obstacles we face on the path of spirituality.Doubt.The beer commercial approach to spirituality.The danger of expectations.The difference between effort and struggle.How love and compassion are always the answer.Relative vs universal compassion.Lama Kathy LinksLama Kathy HomepageColumbus Karma Thegsum CholingThe Karma Kagyu LineageDharma Paths book recommended by KathyLama Kathy on TwitterThe 17th Karmapa on TwitterSome of our most popular interviews you might also enjoy:Mike Scott of the WaterboysRich RollTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    17/06/2014

    •
    1h 2m

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  • Ukraine
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Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)